Showing results for "Eat Healthy" in Hygiene & Healthy Living
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Eat Your Ice Cream
- Six Simple Rules for a Long and Healthy Life – The New York Times Bestseller
- Written by: Ezekiel J. Emanuel
- Narrated by: Ezekiel J. Emanuel
- Length: 6 hrs and 51 mins
- Unabridged
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Brought to you by Penguin. THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. Have you hit optimisation overload? This book is for you...
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Eat Your Ice Cream
- Six Simple Rules for a Long and Healthy Life – The New York Times Bestseller
- Narrated by: Ezekiel J. Emanuel
- Length: 6 hrs and 51 mins
- Release Date: 07-05-26
- Language: English
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₹671.06 or free with 30-day trial
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Eat’s Healthy
- Written by: eatshealthy.uk
- Original Recording
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Eat’s Healthy is more than a vegan cake company — it’s the starting point of a complete healthy-lifestyle ecosystem.Based in London, we make vegan, gluten-free and refined sugar-free cakes using only nuts, seeds, and fruits. Our goal is simple: We want you to be healthy.This podcast connects the dots between our healthy cakes and the bigger mission behind them — building a fitter, stronger, long-lasting lifestyle.We try in each episode to help you live healthier in a way that actually lasts.If you’re interested in healthy eating, sustainable fitness, and becoming the healthiest ...
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Written by: William W Li MD MD
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Release Date: 19-03-19
- Language: English
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₹833.60 or free with 30-day trial
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Mindfull: What to Eat for a Better Brain
- Written by: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Original Recording
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Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science the gut-brain link, that explains just how your food choices impact your health and happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your brain performance.
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Written by: Shawn Stevenson
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Unabridged
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Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...
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Incredibly researched, highly informative, motivating towards transformational food habits!
- By Amazon Customer on 23-12-22
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Release Date: 31-12-20
- Language: English
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₹833.60 or free with 30-day trial
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In Defense of Food
- An Eater's Manifesto
- Written by: Michael Pollan
- Narrated by: Scott Brick
- Length: 6 hrs and 22 mins
- Unabridged
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#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been...
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Understand What and How to eat
- By Anonymous User on 07-04-23
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In Defense of Food
- An Eater's Manifesto
- Narrated by: Scott Brick
- Length: 6 hrs and 22 mins
- Release Date: 07-01-09
- Language: English
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₹655.38 or free with 30-day trial
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Fast This Way
- Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be
- Written by: Dave Asprey
- Length: 8 hrs and 3 mins
- Unabridged
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Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to...
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Fast This Way
- Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be
- Length: 8 hrs and 3 mins
- Release Date: 04-02-21
- Language: English
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₹1,257.30 or free with 30-day trial
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Written by: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Release Date: 29-03-16
- Language: English
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₹671.06 or free with 30-day trial
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Why You Still Feel Off (Even When You Eat Healthy)
- Written by: Inception Point AI
- Original Recording
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Eating clean but still exhausted, bloated, or stuck? Rex Vitali uncovers the hidden culprits sabotaging your results — hormonal chaos, psychological traps, and stealth "healthy" foods — and shows you the practical fixes that actually move the needle when willpower isn't enough. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.
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Food: WTF Should I Eat?
- The no-nonsense guide to achieving optimal weight and lifelong health
- Written by: Dr Mark Hyman
- Narrated by: Dr Mark Hyman
- Length: 10 hrs and 21 mins
- Unabridged
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No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF...
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Great work
- By hari on 03-09-25
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Food: WTF Should I Eat?
- The no-nonsense guide to achieving optimal weight and lifelong health
- Narrated by: Dr Mark Hyman
- Length: 10 hrs and 21 mins
- Release Date: 03-10-19
- Language: English
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₹674.18 or free with 30-day trial
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Food Rules
- An Eater's Manual
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 1 hr and 20 mins
- Unabridged
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#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets...
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Food Rules
- An Eater's Manual
- Narrated by: Michael Pollan
- Length: 1 hr and 20 mins
- Release Date: 14-04-20
- Language: English
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₹347.56 or free with 30-day trial
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Eat, Move, Think
- Living Healthy
- Written by: Scientific American
- Narrated by: Coleen Marlo
- Length: 6 hrs and 58 mins
- Unabridged
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While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise? What kinds of diseases should we really be worried about getting - or preventing? In Eat, Move, Think: Living Healthy, we’ve assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it.
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Eat, Move, Think
- Living Healthy
- Narrated by: Coleen Marlo
- Length: 6 hrs and 58 mins
- Release Date: 28-04-20
- Language: English
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₹671.06 or free with 30-day trial
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Quench
- Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- Written by: Dana Cohen MD MD, Gina Bria
- Narrated by: Dana Cohen MD MD, Gina Bria
- Length: 6 hrs and 19 mins
- Unabridged
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Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even...
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Superb
- By Surbhi on 24-12-19
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Quench
- Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
- Narrated by: Dana Cohen MD MD, Gina Bria
- Length: 6 hrs and 19 mins
- Release Date: 12-06-18
- Language: English
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₹655.38 or free with 30-day trial
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Food
- What the Heck Should I Eat?
- Written by: Mark Hyman MD
- Narrated by: Mark Hyman MD
- Length: 10 hrs and 21 mins
- Unabridged
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In this New York Times bestseller, author Dr. Mark Hyman sorts through the conflicting research on food to provide an insightful and helpful guide to the ways we fuel our bodies. "A clear roadmap for the confused eater." —Sanjay Gupta, MD, New York Times bestselling author of Keep Sharp Did...
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Food
- What the Heck Should I Eat?
- Narrated by: Mark Hyman MD
- Length: 10 hrs and 21 mins
- Release Date: 27-02-18
- Language: English
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₹671.06 or free with 30-day trial
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EAT
- The Effortless Weight Loss Solution
- Written by: Ian K. Smith M.D.
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 51 mins
- Abridged
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The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life! Diets are made to go "on" and "off of", and if...
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EAT
- The Effortless Weight Loss Solution
- Narrated by: Ian K. Smith M.D.
- Length: 3 hrs and 51 mins
- Release Date: 12-04-11
- Language: English
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₹378.16 or free with 30-day trial
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Eat for Health
- Lose Weight - Keep It Off - Look Younger - Live Longer
- Written by: Joel Fuhrman M.D.
- Narrated by: Dr. Ned Sparrow
- Length: 6 hrs and 8 mins
- Unabridged
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Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!
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Eat for Health
- Lose Weight - Keep It Off - Look Younger - Live Longer
- Narrated by: Dr. Ned Sparrow
- Length: 6 hrs and 8 mins
- Release Date: 06-10-08
- Language: English
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Smart Fat
- Eat More Fat. Lose More Weight. Get Healthy Now.
- Written by: Steven Masley, Jonny Bowden
- Narrated by: Adam Verner
- Length: 7 hrs and 6 mins
- Unabridged
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The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have...
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Smart Fat
- Eat More Fat. Lose More Weight. Get Healthy Now.
- Narrated by: Adam Verner
- Length: 7 hrs and 6 mins
- Release Date: 19-01-16
- Language: English
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₹1,295.99 or free with 30-day trial
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Comer para vencer doenças [Eat to Beat Disease]
- As novas evidências científicas de como o seu corpo é capaz de se curar [The New Science of How Your Body Can Heal Itself]
- Written by: Dr. William W. Li, Guilherme Miranda
- Narrated by: Ettore Zuim
- Length: 15 hrs and 45 mins
- Unabridged
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Por anos sobrestimamos o poder do corpo humano de restaurar a nossa saúde. O médico pioneiro Dr. William Li tem mostrado os estudos que comprovam como mais de duzentas comidas são capazes de reduzir o risco de demência, retardar o crescimento do câncer e vencer outras tantas doenças. E o melhor: o foco deste livro não é sobre as comidas para evitar, mas servir como um guia inovador sobre os alimentos que devem ser consumidos para melhorar a saúde, como ameixas, canela, chá de jasmim, vinho tinto e cerveja, tomates italianos, azeite de oliva, ostras, queijos, pão de fermentação natural e café.
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Comer para vencer doenças [Eat to Beat Disease]
- As novas evidências científicas de como o seu corpo é capaz de se curar [The New Science of How Your Body Can Heal Itself]
- Narrated by: Ettore Zuim
- Length: 15 hrs and 45 mins
- Release Date: 27-09-23
- Language: portuguese
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₹905.79 or free with 30-day trial
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