Showing results for "Emotion" in Alternative & Complementary Medicine
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Written by: Dimple Jangda
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Unabridged
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Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda...
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Practical and implementable
- By Sarita on 21-05-24
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Narrated by: Dimple Jangda
- Length: 6 hrs and 53 mins
- Release Date: 23-01-24
- Language: English
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₹879.00 or free with 30-day trial
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Written by: Barbara Ann Kipfer
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Unabridged
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Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises - one for every Monday through Friday - for using breath to attain greater well-being.
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Breath Perception
- A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
- Narrated by: Erin Moon
- Length: 5 hrs and 39 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Written by: John E. Sarno MD MD
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
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Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book. Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause...
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Medical Expertise + Vast experience with healing patients
- By Rajat on 22-01-25
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Release Date: 17-01-12
- Language: English
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₹500.00 or free with 30-day trial
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Manifesting with Alignment
- 7 Hidden Principles to Master the Energy of Thoughts and Emotions - How to Raise Your Vibration Instantly and Shift to the ... of Your Desires (Law of Attraction, Book 4)
- Written by: Ryuu Shinohara
- Narrated by: Matt Porter
- Length: 4 hrs and 3 mins
- Unabridged
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Do your emotions keep you stuck on an endless cycle of ups and downs, stopping you from moving on and living your best life? Constantly thinking negative thoughts and feeling negative emotions naturally leads to more negative experiences. When you master the energy that creates your reality, you find more ease in manifesting your desires.
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Manifesting with Alignment
- 7 Hidden Principles to Master the Energy of Thoughts and Emotions - How to Raise Your Vibration Instantly and Shift to the ... of Your Desires (Law of Attraction, Book 4)
- Narrated by: Matt Porter
- Length: 4 hrs and 3 mins
- Release Date: 02-09-21
- Language: English
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₹501.00 or free with 30-day trial
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Written by: Shinzen Young
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Original Recording
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When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Release Date: 07-10-15
- Language: English
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₹94.00 or free with 30-day trial
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- Written by: Raja Selvam PhD
- Narrated by: Jay Myers
- Length: 13 hrs and 49 mins
- Unabridged
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“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve...
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- Narrated by: Jay Myers
- Length: 13 hrs and 49 mins
- Release Date: 07-06-22
- Language: English
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₹2,108.00 or free with 30-day trial
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Calm
- Written by: The School of Life
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Unabridged
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Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don’t have to stay where we are now: our responses to everyday challenges can dramatically alter. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of arguments with which to defend ourselves against panic and fury.
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The really detailed examples help to be self aware of your own natur.
- By Mayank Srivastava on 08-05-24
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Calm
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Release Date: 24-03-22
- Language: English
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₹469.00 or free with 30-day trial
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- Written by: Richard Brown, Patricia Gerbarg
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Unabridged
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Millions of people suffer from stress and trauma-related issues including anxiety, depression, poor sleep, and relationship problems; and most would prefer not to take medication due to troublesome side effects, withdrawal symptoms, disappointing success rates, and rising costs. In their own voices, Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships.
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The Healing Power of the Breath
- Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- Narrated by: Richard Brown, Patricia Gerbarg
- Length: 6 hrs and 2 mins
- Release Date: 11-11-22
- Language: English
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₹586.00 or free with 30-day trial
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Written by: Tara Bennett-Goleman
- Narrated by: Karen White
- Length: 11 hrs and 35 mins
- Unabridged
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"The road in life forks in every moment, with one path leading toward confusion, separateness, and entanglement, and the other toward clarity, connection, and mental freedom. With mind whispering, the choice can be ours." Why sometimes do even the smallest events send us into a downward spiral?...
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrated by: Karen White
- Length: 11 hrs and 35 mins
- Release Date: 23-04-13
- Language: English
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₹2,045.00 or free with 30-day trial
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Written by: Victoria L. Dunckley MD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Unabridged
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- Narrated by: Coleen Marlo
- Length: 11 hrs and 58 mins
- Release Date: 08-05-18
- Language: English
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₹703.00 or free with 30-day trial
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Living in Wise Mind
- Practices to Master Your Emotions and Transform Your Life
- Written by: Erin Olivo PhD
- Narrated by: Erin Olivo PhD
- Length: 3 hrs and 16 mins
- Original Recording
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If stress has become a challenge in your life, Dr. Erin Olivo has encouraging news: The secret to effective stress management lies in mastering the distressing emotions at the core of our suffering. With Living in Wise Mind, Dr. Olivo brings you an empowering series of guided mindfulness exercises, on-the-spot techniques for distressing situations, and training in acceptance and tolerance of the things we cannot change.
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Living in Wise Mind
- Practices to Master Your Emotions and Transform Your Life
- Narrated by: Erin Olivo PhD
- Length: 3 hrs and 16 mins
- Release Date: 01-11-14
- Language: English
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₹121.00 or free with 30-day trial
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Yoga for Emotional Flow
- Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
- Written by: Stephen Cope
- Narrated by: Stephen Cope
- Length: 2 hrs and 19 mins
- Original Recording
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More than 4,000 years ago, the early masters of yoga made an astonishing discovery: Before we can find true happiness, we must first learn how to be open to the energy of our emotions. In Yoga for Emotional Flow, Stephen Cope, psychotherapist and senior scholar-in-residence at Kripalu, the largest yoga center in America, presents a life-changing strategy for riding the wave in even the most challenging emotional situation.
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Yoga for Emotional Flow
- Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
- Narrated by: Stephen Cope
- Length: 2 hrs and 19 mins
- Release Date: 23-11-15
- Language: English
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₹121.00 or free with 30-day trial
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Emotional Freedom Practices
- How to Transform Difficult Emotions into Positive Energy
- Written by: Judith Orloff
- Narrated by: Judith Orloff
- Length: 2 hrs and 37 mins
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Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This audio toolkit expands on the insights from her recently released New York Times best seller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation.
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Emotional Freedom Practices
- How to Transform Difficult Emotions into Positive Energy
- Narrated by: Judith Orloff
- Length: 2 hrs and 37 mins
- Release Date: 06-10-15
- Language: English
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₹94.00 or free with 30-day trial
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Working with Difficult Emotions
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 32 mins
- Original Recording
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As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four Foundations of Mindfulness lead us on a journey back to the unabashed presence and delight of the “Child Mind” that lies within all of us.
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Working with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 32 mins
- Release Date: 04-04-14
- Language: English
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₹33.00 or free with 30-day trial
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Mindfulness at Work
- Exploring the Long-Term Impact on Stress, Positive Emotions, and Employee Well-Being
- Written by: Brittany Forrester
- Narrated by: Ashley Reynolds
- Length: 1 hr and 58 mins
- Unabridged
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In today’s fast-paced, high-pressure work environments, employees often struggle with stress, emotional fatigue, and burnout. Mindfulness at Work offers a comprehensive exploration of how mindfulness practices can transform the workplace experience—improving emotional regulation, enhancing well-being, and fostering sustainable positive change.
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Mindfulness at Work
- Exploring the Long-Term Impact on Stress, Positive Emotions, and Employee Well-Being
- Narrated by: Ashley Reynolds
- Length: 1 hr and 58 mins
- Release Date: 07-11-25
- Language: English
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₹234.00 or free with 30-day trial
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Cutting Through Fear
- Written by: Lama Tsultrim Allione
- Narrated by: Lama Tsultrim Allione
- Length: 3 hrs and 3 mins
- Original Recording
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Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing and dissolving our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, in Cutting Through Fear.
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Cutting Through Fear
- Narrated by: Lama Tsultrim Allione
- Length: 3 hrs and 3 mins
- Release Date: 30-05-07
- Language: English
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₹121.00 Regular price:
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Lotions, potions and emotions
- Written by: Sharon James
- Original Recording
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Lotions, Potions & Emotions is where soulful self care meets everyday magic-with a little bit of woo. Hosted by Inner Beauty coach Sharon James, this podcast is for women who know beauty is more than skin deep. From breathwork to skincare, sound healing to style, we explore the many ways to feel beautiful and glow from within. Expect soulful chats & juicy interviews and a whole lot more. So whether listening in the bath, from the car or between the cracks of a busy life, this podcast gently reminds you: your magic isn't lost, it's waiting to be remembered.
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Emotions de peau
- Written by: myBlend
- Original Recording
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Émotions de Peau est un podcast My Blend, la marque créée par le Docteur Olivier Courtin guidé par la certitude que les émotions et le style de vie ont un impact sur la peau. Dans ce podcast intimiste, la journaliste Laurianne Melierre reçoit dans chaque épisode une femme pour une conversation intime et à fleur de peau. Artistes, scientifiques, entrepreneuses ou encore comédiennes se succèdent et abordent leur parcours de vie à travers le lien qu’elles entretiennent avec leur peau, et leur rapport à l’image qu’elles renvoient face aux injonctions sociétales. Dans une ...
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Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
- Written by: Jemima Blazdell and Emma Starling
- Original Recording
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In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you. You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked!Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '...
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Emotional Alchemy
- How the Mind Can Heal the Heart
- Written by: Tara Bennett-Goleman, Dalai Lama
- Narrated by: Tara Bennett-Goleman
- Length: 9 hrs and 18 mins
- Unabridged
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur).
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Emotional Alchemy
- How the Mind Can Heal the Heart
- Narrated by: Tara Bennett-Goleman
- Length: 9 hrs and 18 mins
- Release Date: 03-07-01
- Language: English
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₹181.00 or free with 30-day trial
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