Showing results for "Firsts" in Hygiene & Healthy Living

Doctors and students share their stories about first-time medical experiences.

Everyone makes resolutions - for New Year's, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. They can be life-changing or really quite simple. Here are real stories from real people about their year-round resolutions to do with less. simplify and find new meaning in their lives, improve personal relationships, find more time for what's important, and many more practical, heartwarming, and humorous resolutions.

Welcome to The World's First Podcast with Erin and Sara Foster - the real life podcast from “Nobody Wants This.” The Foster sisters will let you in on what's happening in their lives and chat with people you may or may not know to help you navigate your daily life. Conversations range in topic from friendship and sister dynamics to dating, anxiety, aging, motherhood, infertility, and more.

The Frequency First podcast asks the questionWhat would happen if we accepted ourselves as a vibrational being having a human experience, and a human having a vibrational experience? Join Genevieve and her guests as they share personal stories, wisdom, and embodied knowledge about vibrational awareness, and the spiritual path. Inspiring stories from people from all walks of life who are truly walking their talk.

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Start your day with intention and inspiration! First Light Affirmations | Morning Mindset Programming delivers powerful affirmations designed to uplift your spirit, ignite your motivation, and set the tone for a positive and productive day. Each episode is carefully crafted to guide you through a journey of self-discovery and empowerment, helping you cultivate a mindset of gratitude, confidence, and resilience. Whether you're facing challenges or simply seeking a brighter outlook, our daily affirmations will resonate with your soul and inspire you to embrace the possibilities that lie ahead. ...

Start your day with serenity and intention! "First Thoughts of the Day | Calm Morning Self Talk" guides you through mindful moments each morning, helping you cultivate inner peace and set a positive tone for the day ahead. Through gentle self-talk exercises and calming audio, we'll explore gratitude, acceptance, and positive affirmations, fostering a sense of calm amidst the daily hustle. Whether you struggle with stress, anxiety, or simply want to begin your day with more clarity and focus, this podcast offers a sanctuary for your mind. Join us as we weave tranquility into your mornings, ...

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The Recovery Layer: Feet First is an educational podcast exploring how recovery, circulation, and mobility work together - beginning with the feet. Designed for clinicians, recovery professionals, and performance-minded individuals, the show examines emerging science, clinical perspectives, and real-world experiences to better understand how footwear can support daily recovery as part of a broader movement and wellness approach.

My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the ...

The Official Podcast of a Leading Trauma Surgeon and Tactical PhysicianIn the first five minutes after a gunshot, stabbing, car crash, or active shooter, most people wait for help to arrive.Dr. Alexander Eastman has spent more than twenty years working to make sure people get the help they need in the moments that matter most. He is a former trauma surgeon at Parkland Memorial Hospital, a Dallas Police Lieutenant and Chief Medical Officer, and a Senior Medical Officer with the U.S. Department of Homeland Security. He also helped lead the Stop the Bleed movement, which has trained millions of ...

First Responder's Deserve a Space for the Whole Person! Therapists' Corinne & Caise host this unique podcast focusing exclusively on First Responder stories, challenges, needs and resources for the WHOLE person and their families.Hosts: Corinne Santore, LISW-S, LICDC Caise Rode McHale, MSSA, LISW-SContact: web: https://therapistcaise.wixsite.com/first-responder-well email: firstresponderwell@gmail.com social: YouTube, Instagram, TikTok, LinkedIn, Facebook "Wellness Starts with the Whole Person"---------------------------------------------------------------For mental health emergencies please ...

My new podcast is finally live. Hit that play button and join me for a fun ride

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First Responder Wellness is a residential and intensive outpatient treatment center that exclusively treats public safety professionals for alcohol, post-traumatic stress, addiction, anxiety, and depression. Since 2018, we have had more than 1,800 public safety professionals attend our long-term program. On The First Responder Wellness Podcast, we sit down with members of our clinical team, organizational leadership, subject matter experts, and alumni who have experienced the program firsthand. Each episode is designed to bring insight, hope, and practical tools to first responders and their ...

Medicine isn’t a straight road, it’s a roundabout, full of unexpected exits and surprising detours. The First Cut explores those twists and turns, the discoveries that change the way we see the world, and the conversations that remind us medicine is really about people, not just diseases. Along the way, we meet those who challenge assumptions, reveal hidden truths, and show that the human side of medicine is as complex, inspiring, and unpredictable as the science itself.

First Sleep Aid is your quiet companion for the night. We create calm, carefully spoken audio experiences to help you relax, unwind, and fall asleep — all while feeding your curiosity. From unsolved crimes and forgotten history to thoughtful reflections and soft educational stories, each episode is designed to soothe your mind without overwhelming it.

Your First Year with Diabetes is the 12-month plan for anyone recently diagnosed with diabetes or for those wanting an inspired self-management plan. Taking listeners step-by-step through the first year, this practical guide provides the perfect blend of easy-to-digest information presented in a positive light, builds on need-to-know skills, and offers reasonable action items from which to choose for personal goal setting.

Two sapphic voices. One mic. A whole lot of questions people have queerly been asking.Welcome to Tongue First — a chaotic, heartfelt, and unfiltered sapphic + queer podcast hosted by Siren, the duo's resident trans woman, poet, and emotional-support-bottom, and her friend Wendy, our cis lesbian baddie with more confidence than a masc lesbian with a strap in her backpack. Together, they dive into the messy, magical, and hilarious sides of queer and sapphic life, love, and identity. Because curiosity is sexy — and consent is hotter.Each episode, Siren and Wendy explore taboo topics and queer...

Listening First: The Podcast on Rehabilitation and Recovery Hosted by Patrick Boyd and Ben Marram, Listening First is a podcast dedicated to exploring the journey of rehabilitation and recovery. Taking a not-knowing position, Ben and Patrick approach each conversation with openness and curiosity, creating space for genuine dialogue and new perspectives. Each episode dives into the challenges, breakthroughs, and personal stories that shape the path back to health and independence. With a focus on empathy, expertise, and collaboration, Listening First brings listeners thoughtful conversations ...