Showing results for "Food Sense" in Health & Wellness

15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country. Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food. A life where good health is the default. A life of happiness and enthusiasm. Because ghar ka khaana can do that for us. If we let it.

When did what and how we eat get so tribal? From Paleo to Keto, low fat to low carb, carnivore to vegetarian, vegan and even flexitarian - today we’re bombarded with information about THE diet to follow. Dr Joanna McMillan cuts through the noise and the nonsense and explores the most popular diet trends, the claims that are made and investigates the pros and cons through both a scientific and practical lens.

The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health authorities, now updated with a new introduction on protecting yourself and others from COVID-19. Dr. Bonnie Henry, a leading epidemiologist (microbe...

A NEW YORK TIMES BESTSELLER A business leader and esteemed economic thinker outlines simple solutions to America’s five most pressing public policy issues, from healthcare to education to inequality. America today confronts a host of urgent problems, many of them seemingly intractable, but...

Most of us can have an idea of our intuition and the 6th Sense. Often we see things out of the corner of our eye or know who's calling before we've picked up the phone, but little is known of how to take this skill further. The 7th Sense hones the skills of the 6th Sense to take them a step...