Showing results for "For Your Health" in Science
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- Written by: Maria Noel Groves
- Narrated by: Tiffany Smith
- Length: 13 hrs and 2 mins
- Unabridged
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From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- Narrated by: Tiffany Smith
- Length: 13 hrs and 2 mins
- Release Date: 13-01-26
- Language: English
- Biological Sciences · Herbal Remedies
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₹500.00 or free with 30-day trial
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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Unabridged
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Overall16
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Performance15
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People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).
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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Release Date: 04-12-18
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹351.00 or free with 30-day trial
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Written by: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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Worth it’s weight in Gold
- By Guru Sripathi on 24-07-24
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Release Date: 29-07-15
- Language: English
- Anxiety Disorders · Biological Sciences
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₹668.00 or free with 30-day trial
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What Your Food Ate
- How to Heal Our Land and Reclaim Our Health
- Written by: David R. Montgomery, Anne Biklé
- Narrated by: Laural Merlington
- Length: 15 hrs and 53 mins
- Unabridged
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David R. Montgomery and Anne Bikle take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us. Navigating discoveries and epiphanies about the world beneath our feet, they reveal why regenerative farming practices hold the key to healing sick soil and untapped potential for improving human health.
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What Your Food Ate
- How to Heal Our Land and Reclaim Our Health
- Narrated by: Laural Merlington
- Length: 15 hrs and 53 mins
- Release Date: 21-06-22
- Language: English
- Environment · Science
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₹703.00 or free with 30-day trial
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Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- Written by: Dr. Ben Lynch
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Unabridged
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A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular...
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Dirty Genes
- A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- Narrated by: Kaleo Griffith
- Length: 7 hrs and 46 mins
- Release Date: 30-01-18
- Language: English
- Biological Sciences · Science
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₹1,826.00 or free with 30-day trial
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Your Brain Is Playing Tricks on You
- Written by: Albert Moukheiber
- Narrated by: Kris Dyer
- Length: 4 hrs and 28 mins
- Unabridged
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Our brain is recreating the world in its own way—most of the time for our own good: how hard would it be if, before making a choice, we had to know about all the options available in a given situation? Luckily, our brain can estimate: it allows us to reconstruct the world as we know it, and live in it. However, these very useful mechanisms can sometimes mislead us and have a rather negative impact on our actions, beliefs and opinions: when our brain behaves that way, we say it is biased. Albert Moukheiber gives us tips and tricks to fight against these cognitive biases.
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Your Brain Is Playing Tricks on You
- Narrated by: Kris Dyer
- Length: 4 hrs and 28 mins
- Release Date: 01-05-22
- Language: English
- Biological Sciences · Psychology · Science
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₹536.00 or free with 30-day trial
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Big Trust
- Rewire Self-Doubt, Find Your Confidence, and Fuel Success
- Written by: Shadé Zahrai, Fayçal Sekkouah
- Narrated by: Shadé Zahrai
- Length: 8 hrs and 35 mins
- Unabridged
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"This book will change the way you lead yourself and others." – SAHIL BLOOM "The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWES Self-doubt. It’s the silent force that undermines potential, eats away at confidence...
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Big Trust
- Rewire Self-Doubt, Find Your Confidence, and Fuel Success
- Narrated by: Shadé Zahrai
- Length: 8 hrs and 35 mins
- Release Date: 20-01-26
- Language: English
- Personal Success · Psychology · Science
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₹1,963.00 or free with 30-day trial
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Written by: Catherine M. Pittman PhD, William H. Youngs PhD
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Unabridged
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Overall16
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Performance14
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If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
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Useful book for OCD sufferers
- By P.S.V.S Sai Prasad on 26-07-24
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Release Date: 01-06-21
- Language: English
- Anxiety Disorders · Biological Sciences
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₹586.00 or free with 30-day trial
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Music Between Your Ears
- How Musical Engagement Powers the Human Brain
- Written by: Samuel Markind MD, Sheilah Rae - foreword
- Narrated by: Mike Carnes, Paul Boehmer
- Length: 9 hrs and 52 mins
- Unabridged
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Why does music influence how we feel so deeply—and what are the scientific mechanisms behind this phenomenon? In Music Between Your Ears, Dr. Samuel Markind explores the intriguing relationship between music and brain function. Using evolutionary theory, he illuminates the pivotal role that music plays in human survival and procreation. From communication and caregiving to social bonding and partner selection, music has molded the human species and continues to shape our lives in remarkable ways.
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Music Between Your Ears
- How Musical Engagement Powers the Human Brain
- Narrated by: Mike Carnes, Paul Boehmer
- Length: 9 hrs and 52 mins
- Release Date: 20-01-26
- Language: English
- Biological Sciences · Psychology · Science
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₹586.00 or free with 30-day trial
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Your Brain Is a Time Machine
- The Neuroscience and Physics of Time
- Written by: Dean Buonomano
- Narrated by: Aaron Abano
- Length: 8 hrs and 51 mins
- Unabridged
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Overall7
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Performance5
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In Your Brain Is a Time Machine, brain researcher and best-selling author Dean Buonomano draws on evolutionary biology, physics, and philosophy to present his influential theory of how we tell and perceive time. The human brain, he argues, is a complex system that not only tells time but creates it; it constructs our sense of chronological flow and enables "mental time travel" - simulations of future and past events.
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too complicated
- By prashant on 26-10-25
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Your Brain Is a Time Machine
- The Neuroscience and Physics of Time
- Narrated by: Aaron Abano
- Length: 8 hrs and 51 mins
- Release Date: 04-04-17
- Language: English
- Biological Sciences · Physics · Psychology
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₹668.00 or free with 30-day trial
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Written by: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Unabridged
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In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Release Date: 09-01-24
- Language: English
- Ageing · Biological Sciences · Science
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₹2,045.00 or free with 30-day trial
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Super Brain
- Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
- Written by: Rudolph E. Tanzi Ph.D., Deepak Chopra M.D.
- Narrated by: Shishir Kurup
- Length: 11 hrs and 37 mins
- Unabridged
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Overall6
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Performance5
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A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one...
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must hear
- By ravi neels on 05-10-21
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Super Brain
- Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
- Narrated by: Shishir Kurup
- Length: 11 hrs and 37 mins
- Release Date: 06-11-12
- Language: English
- Biological Sciences · Psychology · Science
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₹1,005.00 or free with 30-day trial
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Written by: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Overall21
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Performance16
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Very Academic, but extremely important
- By Pritha Chakravarti on 23-03-25
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Release Date: 15-09-17
- Language: English
- Biological Sciences · Meditation · Psychology
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₹668.00 or free with 30-day trial
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- Written by: Dawson Church
- Narrated by: Dawson Church
- Length: 10 hrs and 48 mins
- Unabridged
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Overall16
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Performance11
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Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways. When neurons fire together they wire together...
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Feeling really empowered.
- By Taru S. on 13-02-22
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- Narrated by: Dawson Church
- Length: 10 hrs and 48 mins
- Release Date: 12-06-18
- Language: English
- New Thought · Occult · Physics
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₹1,005.00 or free with 30-day trial
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Brain Power
- Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind
- Written by: Tony Buzan
- Narrated by: Sean Pratt
- Length: 5 hrs and 56 mins
- Unabridged
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Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!
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Brain Power
- Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind
- Narrated by: Sean Pratt
- Length: 5 hrs and 56 mins
- Release Date: 15-08-23
- Language: English
- Biological Sciences · Memory Improvement
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₹586.00 or free with 30-day trial
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Gut Reactions: Overcome IBS & Irritable Bowel Syndrome Symptoms, Master Your Gut Health, Calm Your Nervous System
- Written by: Atavia Minoudis Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee Jay Shetty Mel Robbins Andrew Huberman Mark Hyman Dr. Joe Dispenza Wim Hof Gut Health
- Original Recording
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What if I told you your IBS wasn't being triggered by the food you are eating?And even better, calming your flare ups is actually way more simple than you think..If you’ve spent years stuck in the exhausting cycle of symptoms, diets, flare-ups, fear, and confusion, this show will help you break free by finally learning what’s really triggering your symptoms.In this podcast, you’ll discover:How your Nervous System is often the biggest driver for IBS flare upsWhy Your IBS might NEVER calm down if you don't calm your Nervous System, no matter how many diets and supplements you tryHow to ...
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Trust Your Health
- Written by: Dr. Isaac Sun
- Original Recording
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Most health advice isn’t made for you — and that’s why it doesn’t work. Trust Your Health helps you cut through the noise with clear, honest, and practical guidance on what really works for your body. Every week, you’ll learn why generic advice so often fails, how to understand your own signals, and how to make better decisions about your health — one step at a time. If you’ve ever felt confused, frustrated, or stuck when it comes to your health, you’re not alone. This podcast is here to help you trust yourself, trust your body, and finally take control of your health journey.
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Written by: Jesse Payne Ed.D., Dr. Daniel Amen - foreword
- Narrated by: Jesse Payne Ed.D.
- Length: 6 hrs and 6 mins
- Unabridged
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Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.
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Basic and very repetetive
- By vikas khanna on 12-08-21
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Narrated by: Jesse Payne Ed.D.
- Length: 6 hrs and 6 mins
- Release Date: 29-07-14
- Language: English
- Biological Sciences · Creativity · Psychology
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₹844.00 or free with 30-day trial
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Your Health, Your Wealth
- Written by: Dr. Eddie Patton
- Original Recording
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In Your Health, Your Wealth, renowned neurologist Dr. Eddie Patton exposes the hidden forces driving up medical costs for millions of Americans. From the fragmented healthcare infrastructure to hospital billing practices and pharmaceutical pricing, Dr. Patton provides an exhaustive examination of why the U.S. spends significantly more on healthcare than other nations. "The US healthcare system emphasizes autonomy and choice for patients,” said Dr. Patton during episode one. "Accessibility is a key term that will be important in healthcare as we move forward." Dr. Eddie Patton is a ...
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Your Health Reclaimed: Exposing The Root Causes Of Lyme & Chronic Illness So You Can Finally Heal
- Written by: Dr Brad Montagne
- Original Recording
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Are you finding it hard to regain your health and to be able to really live in spite of going to many doctors and working hard to heal? This podcast helps you understand and heal the root causes of your failing health – your lifestyle – the way that you live - so you can reclaim your health and restore your life. Over the last 4 decades, your host, Dr Brad, has helped thousands reclaim their health and restore their life, no matter how many self attempts and doctors they have seen that failed to help them. Listen to discover exactly why you are not regaining your health, and being able to ...
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