Showing results for "From" in Alternative & Complementary Medicine
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- Written by: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Release Date: 04-09-15
- Language: English
- Eastern · Exercise & Fitness · Meditation
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₹468.00 or free with 30-day trial
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Cleanse from Your Day
- A Daily Energy Cleanse Meditation for Better Sleep
- Written by: Lalah Delia, Audible Sleep
- Narrated by: Lalah Delia
- Length: 30 mins
- Original Recording
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This meditation is a powerful tool to cleanse from the energy, stressors, and demands of your day and prepare your mind and body to access better sleep. In this transformative practice, you will be gently guided and soothed, allowing your mind to decompress and your body to relax and release any lingering tension. By engaging in this meditation, you will restore your vital energy and access inner balance, creating the perfect environment for a deep and restorative night's sleep.
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Cleanse from Your Day
- A Daily Energy Cleanse Meditation for Better Sleep
- Narrated by: Lalah Delia
- Length: 30 mins
- Release Date: 11-09-25
- Language: English
- Meditation
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₹233.00 or free with 30-day trial
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The Eye of the I
- From Which Nothing is Hidden
- Written by: David R. Hawkins MD/PHD
- Narrated by: Peter Lownds PhD
- Length: 14 hrs and 17 mins
- Unabridged
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This is the second volume of a trilogy that began with Power vs. Force and was completed in the year 2003 by the publication of the third volume entitled I: Reality and Subjectivity. The Eye of the I (which calibrates at 950) is more advanced than Power vs. Force (which calibrates at 850) and...
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The Eye of the I
- From Which Nothing is Hidden
- Narrated by: Peter Lownds PhD
- Length: 14 hrs and 17 mins
- Release Date: 01-09-20
- Language: English
- New Thought · Philosophy · Religious Studies
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₹1,131.00 or free with 30-day trial
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Wisdom From The Ramayana
- On Life and Relationships
- Written by: Chaitanya Charan
- Narrated by: Virtual Voice
- Length: 4 hrs and 57 mins
- Unabridged
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Wisdom From The Ramayana: On Life and Relationships offers insights from the ancient Hindu epic. Dive into the teachings of the Ramayana to discover timeless wisdom on love, loyalty, duty, and human values.
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Wisdom From The Ramayana
- On Life and Relationships
- Narrated by: Virtual Voice
- Length: 4 hrs and 57 mins
- Release Date: 13-10-25
- Language: English
- Hinduism · Meditation · Self-Help
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₹299.00 or free with 30-day trial
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- Written by: Pam England, Rob Horowitz
- Narrated by: Camille Mazant
- Length: 12 hrs and 42 mins
- Unabridged
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Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- Narrated by: Camille Mazant
- Length: 12 hrs and 42 mins
- Release Date: 12-08-24
- Language: English
- Naturopathy
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₹1,641.00 or free with 30-day trial
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Written by: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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hogwash
- By Michelle on 01-03-24
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release Date: 22-10-19
- Language: English
- Ageing · Cancer · Diabetes
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₹586.00 or free with 30-day trial
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Daniel's Music
- One Family's Journey from Tragedy to Empowerment through Faith, Medicine, and the Healing Power of Music
- Written by: Jerome Preisler, The Trush Family
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 39 mins
- Unabridged
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In 1997, Daniel Trush, a bright, active, outgoing twelve-year-old, collapsed on the basketball court and fell into a deep coma. Rushed to the hospital, he was found to have five previously undetected aneurysms in his brain. One had burst, causing a massive cerebral hemorrhage. While Daniel remained comatose, the uncontrolled pressure inside his skull caused him to suffer multiple strokes.
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Daniel's Music
- One Family's Journey from Tragedy to Empowerment through Faith, Medicine, and the Healing Power of Music
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 39 mins
- Release Date: 23-08-13
- Language: English
- Composers & Musicians · Self-Help
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₹668.00 or free with 30-day trial
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Bringing Stillness into Everyday Life
- Teachings to Free Yourself from a Thought-Based Identity
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 1 hr and 32 mins
- Unabridged
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Underneath everything you think and do, there is a stillness that is both vast and alive. This is who you are in your most essential nature - but once you’ve caught a glimpse, how do you integrate this discovery into daily living? This is the question Eckhart Tolle explores with you in Bringing Stillness into Everyday Life. Underneath everything you think and do, there is a stillness that is both vast and alive. This is who you are in your most essential nature - but once you’ve caught a glimpse, how do you integrate this discovery into daily living?
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Simply amazing!!
- By amonsun on 25-09-23
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Bringing Stillness into Everyday Life
- Teachings to Free Yourself from a Thought-Based Identity
- Narrated by: Eckhart Tolle
- Length: 1 hr and 32 mins
- Release Date: 20-11-08
- Language: English
- Meditation · Occult · Spiritualism
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₹94.00 Regular price:
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Wisdom from the Earth and Sky with Heather Ensworth, Ph.D.
- Written by: Heather Ensworth
- Original Recording
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We are living in intense times of change. This podcast gives insight into what is going on astrologically in this time and how we are being supported into moving into new paradigms and ways of being.
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Progressive Muscle Relaxation, From Inner Tension To Relaxation
- 2 exercises for beginners and advanced learners
- Written by: Karl C. Mayer
- Narrated by: Rainer Böhm
- Length: 1 hr and 1 min
- Unabridged
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From inner tension to relaxation! Through the social change in which the professional and personal pressure to succeed, excessive stress and rising unhappiness lead more and more to emotional and physical problems, the human desire for fast and uncomplicated relief has risen tremendously. Right here, the Jacobson relaxation training applies. The progressive relaxation of the muscles helps to detect physical tension and to solve these with selective exercises. The Jacobson training is considered to be one of the easiest and most effective relaxation exercises overall.
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Progressive Muscle Relaxation, From Inner Tension To Relaxation
- 2 exercises for beginners and advanced learners
- Narrated by: Rainer Böhm
- Length: 1 hr and 1 min
- Release Date: 28-06-18
- Language: English
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₹300.00 or free with 30-day trial
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Written by: Susan M. Orsillo PhD, Lizabeth Roemer PhD
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Unabridged
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You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Release Date: 31-01-16
- Language: English
- Anxiety Disorders · Meditation · Mental Health
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₹891.00 or free with 30-day trial
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Neurosculpting for Anxiety
- Brain-Changing Practices for Release from Fear, Panic, and Worry
- Written by: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 11 mins
- Original Recording
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Millions of people today are beset by chronic anxiety conditions - yet pharmaceutical solutions often provide only temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. "We experience persistent fear and worry when our natural coping mechanisms for stress get overloaded," Lisa teaches. "The good news is we can use self-directed brain change to bring our nervous system back into balance."
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Neurosculpting for Anxiety
- Brain-Changing Practices for Release from Fear, Panic, and Worry
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 11 mins
- Release Date: 01-08-16
- Language: English
- Anxiety Disorders · Meditation · Mental Health
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₹94.00 or free with 30-day trial
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Original Recording
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Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Release Date: 05-02-19
- Language: English
- Buddhism · Death & Grief · Meditation
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₹121.00 or free with 30-day trial
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Starving to Heal in Siberia
- My Radical Recovery from Late-Stage Lyme Disease and How It Could Help Others
- Written by: Michelle B. Slater PhD
- Narrated by: Carol Jacobanis
- Length: 8 hrs and 11 mins
- Unabridged
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Starving to Heal in Siberia is both a moving and insightful memoir of recovery from devastating chronic illness and a practical guide to the science and psychology behind safely dry fasting.
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Starving to Heal in Siberia
- My Radical Recovery from Late-Stage Lyme Disease and How It Could Help Others
- Narrated by: Carol Jacobanis
- Length: 8 hrs and 11 mins
- Release Date: 30-09-22
- Language: English
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₹562.00 or free with 30-day trial
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling like S--t
- Written by: Amy B. Scher
- Narrated by: Amy B. Scher
- Length: 9 hrs and 27 mins
- Unabridged
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An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life, utilizing her powerful emotional healing techniques to release subconscious beliefs and clear stuck emotions from the body, so you can rediscover the happiest, healthiest version of yourself.
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling like S--t
- Narrated by: Amy B. Scher
- Length: 9 hrs and 27 mins
- Release Date: 23-02-21
- Language: English
- Mental Health · Mood Disorders · Self-Help
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₹141.00 or free with 30-day trial
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- Written by: Vessantara
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Unabridged
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The Mindfulness of Breathing meditation has been practised in the Buddhist tradition for 2,500 years. It is now widely used not just among Buddhists but increasingly in the secular world as the basis of mindfulness training, and in other contexts such as yoga and, in recent times, stress and pain management. After all, as the author and teacher Vessantara observes: ‘The breath is always with us, necessary to our very existence, though it is often goes unnoticed. Yet giving it attention can transform our lives.' In The Breath, Vessantara, who has been meditating on the breath for over 40 years, writes engagingly for both newcomers and those with some experience.
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Release Date: 14-11-18
- Language: English
- Buddhism · Meditation · Philosophy & Practice
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₹527.00 or free with 30-day trial
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The Diamond Sutra, The Heart Sutra, The Sutra of Hui Neng
- Three Key Prajnā Pārāmitā Texts from the Zen Tradition
- Written by: Anonymous
- Narrated by: Ratnadhya
- Length: 5 hrs and 7 mins
- Unabridged
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These three sutras are the most important texts for the Chan (Chinese) and Zen (Japanese) Buddhist traditions, though they are very different in character and provenance. The Diamond Sutra (Vajracheddikā Prajña Pārāmitā Sutra in Sanskrit) has the distinction of being 'the earliest complete survival of a dated (11 May 868) printed book’. It was found in the Dunhuang Caves in China in 1900. The title, Diamond Cutter, outlines its purpose, which is to cut through ignorance to attain to perfect wisdom or ultimate reality.
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The Diamond Sutra, The Heart Sutra, The Sutra of Hui Neng
- Three Key Prajnā Pārāmitā Texts from the Zen Tradition
- Narrated by: Ratnadhya
- Length: 5 hrs and 7 mins
- Release Date: 01-08-19
- Language: English
- Buddhism · Meditation · Philosophy
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₹913.00 or free with 30-day trial
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Freedom from Depression
- A Practical Guide for the Journey
- Written by: James S. Gordon MD
- Narrated by: James S. Gordon MD
- Length: 6 hrs and 45 mins
- Original Recording
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The true source of healing from depression comes from within - not from doctors or medications. Yet when depression drains away our vitality and will, how can we find the energy to help ourselves? With Freedom from Depression, Dr. James S. Gordon reveals a new and empowering approach for dealing with this misunderstood condition - a way out of the darkness that helps you restore balance and joy to your life.
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Freedom from Depression
- A Practical Guide for the Journey
- Narrated by: James S. Gordon MD
- Length: 6 hrs and 45 mins
- Release Date: 15-05-12
- Language: English
- Meditation · Mental Health · Mood Disorders
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₹335.00 or free with 30-day trial
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The Holistic Root to Managing Anxiety
- Healing from the Inside Out
- Written by: Maria Tabone
- Narrated by: Maria Tabone
- Length: 3 hrs and 3 mins
- Unabridged
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In our fast-paced, overstimulated world, anxiety has become an all-too-common struggle, affecting over 40 million adults in the U.S. alone. The Holistic Root to Managing Anxiety: Healing from the Inside Out offers a refreshing and effective path forward, guiding listeners toward long-term relief through a whole-person approach. Now in its Second Edition, this updated guide goes beyond traditional self-help methods by addressing the deep-rooted causes of anxiety using integrative, holistic strategies.
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The Holistic Root to Managing Anxiety
- Healing from the Inside Out
- Narrated by: Maria Tabone
- Length: 3 hrs and 3 mins
- Release Date: 06-01-26
- Language: English
- Anxiety Disorders · Mental Health · Naturopathy
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₹399.00 or free with 30-day trial
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Whispers From Laurie's Realm Podcast
- Written by: Laurie Baldwin
- Original Recording
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A sacred space offering a guided integration journey into emotional authority, inner sovereignty, and nervous system regulation. This work supports embodied spiritual wisdom that is grounded, safe, and sustainable for real life. You are invited to integrate emotional awareness rather than bypass it, creating lasting inner stability and self-trust.
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