Showing results for "From" in Fitness, Diet & Nutrition
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Mitāhāra
- Food Wisdom From My Indian Kitchen
- Written by: Rujuta Diwekar
- Narrated by: Benaifer J. Mirza
- Length: 4 hrs and 37 mins
- Unabridged
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Overall6
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Performance6
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Mitāhāra is a celebration of mindful eating, seasonal living, and India’s rich culinary heritage. It contains a collection of carefully curated nourishing, vegetarian recipes from Maharashtra and India’s western coast. Woven through the audiobook are Rujuta’s philosophy towards food, explorations of indigenous ingredients, and memories of cooking with her family and friends.
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Rujuta’s experiences have rendered her facile in domestic preparations.
- By Amazon Customer on 01-03-26
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Mitāhāra
- Food Wisdom From My Indian Kitchen
- Narrated by: Benaifer J. Mirza
- Length: 4 hrs and 37 mins
- Release Date: 15-08-25
- Language: English
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₹499.00 or free with 30-day trial
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Running from Love
- Written by: Rozsa Gaston
- Narrated by: Valerie Smaldone
- Length: 10 hrs and 6 mins
- Unabridged
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Farrah Foley runs the way she runs her love life - too cautiously. She slows down just when it's time to fly. Getting dumped with no explanation by the love of her life, she's determined never to find herself in that position again. When Jude Farnesworth comes along, Farrah is intrigued but fears she can't compete with the kind of high-society women he meets in his town of Greenwich, Connecticut. Raised in Queens, she lives in the Bronx, where she runs with the Van Cortlandt Track Club.
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Running from Love
- Narrated by: Valerie Smaldone
- Length: 10 hrs and 6 mins
- Release Date: 20-06-14
- Language: English
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₹812.76 or free with 30-day trial
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Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- Written by: Matt Fitzgerald, Brad Hudson
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Unabridged
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Overall3
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Performance2
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Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you.
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Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Release Date: 11-07-23
- Language: English
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₹671.06 or free with 30-day trial
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From Death to Birth
- Understanding Karma and Reincarnation
- Written by: Pandit Rajmani Tigunait Ph.D.
- Narrated by: D. C. Rao Ph.D.
- Length: 7 hrs and 13 mins
- Unabridged
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Overall56
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Performance44
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Story43
What happens when we die? How does our present life shape our future? What part of us survives death? From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way. Through a series of lively stories drawn from the ancient scriptures and his own experience, Pandit Rajmani Tigunait reveals the truth about karma, how we create it, why it becomes our destiny, and how we can use it to shape the future of our dreams.
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Living a life which is prepared to embrace death.
- By Amazon Customer on 27-11-18
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From Death to Birth
- Understanding Karma and Reincarnation
- Narrated by: D. C. Rao Ph.D.
- Length: 7 hrs and 13 mins
- Release Date: 05-04-13
- Language: English
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₹671.06 or free with 30-day trial
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Life Lessons from a Brain Surgeon
- The New Science and Stories of the Brain
- Written by: Rahul Jandial
- Narrated by: Graham Winton
- Length: 6 hrs and 54 mins
- Unabridged
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Overall22
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Performance19
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Story19
Penguin presents the audiobook edition of Life Lessons from a Brain Surgeon written by Rahul Jandial, read by Graham Winton. **THE SUNDAY TIMES BESTSELLER** 'You're amazing I could talk to you (Rahul) all day' Chris Evans 'This is a gripping new book' The Times World-leading neuroscientist and...
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Brain Fed !
- By Ndy on 22-01-20
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Life Lessons from a Brain Surgeon
- The New Science and Stories of the Brain
- Narrated by: Graham Winton
- Length: 6 hrs and 54 mins
- Release Date: 27-06-19
- Language: English
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₹671.06 or free with 30-day trial
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Go Wild
- Free Your Body and Mind from the Afflictions of Civilization
- Written by: John J. Ratey MD, Richard Manning, David Perlmutter - introduction MD
- Narrated by: Dan Woren
- Length: 9 hrs and 12 mins
- Unabridged
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Overall6
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Performance5
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Story5
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have...
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Enlightining and well researched material
- By Naresh on 01-01-22
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₹667.71 or free with 30-day trial
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Out of Thin Air
- Running Wisdom and Magic from Above the Clouds in Ethiopia: Winner of the Margaret Mead Award 2022
- Written by: Michael Crawley
- Narrated by: Raj Ghatak
- Length: 7 hrs and 47 mins
- Unabridged
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Overall3
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Performance3
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Bloomsbury presents Out of Thin Air by Michael Crawley, read by Raj Ghatak. ‘Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.’ – Adharanand Finn, author of Running with the Kenyans What we can learn from...
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Another great book on running after ‘Born to run’
- By Aakash Raghavendran on 18-06-24
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Out of Thin Air
- Running Wisdom and Magic from Above the Clouds in Ethiopia: Winner of the Margaret Mead Award 2022
- Narrated by: Raj Ghatak
- Length: 7 hrs and 47 mins
- Release Date: 12-11-20
- Language: English
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₹649.64 or free with 30-day trial
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Ultramarathon Man
- Confessions of an All-Night Runner
- Written by: Dean Karnazes
- Narrated by: Michael Braun
- Length: 7 hrs and 29 mins
- Unabridged
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Overall5
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Performance5
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Story5
Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people - nonrunners and runners alike - to push themselves beyond their comfort zones and simply get out there and run.
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Very inspiring
- By Deepak on 14-05-25
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Ultramarathon Man
- Confessions of an All-Night Runner
- Narrated by: Michael Braun
- Length: 7 hrs and 29 mins
- Release Date: 05-10-23
- Language: English
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₹649.64 or free with 30-day trial
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Vital Living from the Inside-Out
- A Mind/Body System for Total Wellness
- Written by: John Abdo
- Narrated by: John Abdo
- Length: 5 hrs and 15 mins
- Original Recording
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Overall1
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John Abdo is an expert in weight training, aerobics, polymetrics, fat loss, athletic strength training, health and nutrition. He is the co-host and co-producer of the popular weekly fitness television series Training and Nutrition 2000 which John began in 1985. John is the personal trainer of choice for legions of athletes, fitness enthusiasts, health seekers, and people who want to feel great about themselves.
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Vital Living from the Inside-Out
- A Mind/Body System for Total Wellness
- Narrated by: John Abdo
- Series: Nightingale-Conant: Spiritual Growth [ARCHIVED]
- Length: 5 hrs and 15 mins
- Release Date: 14-10-14
- Language: English
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₹504.38 or free with 30-day trial
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From Scratch
- 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over
- Written by: Michael Ruhlman
- Narrated by: Michael Ruhlman
- Length: 7 hrs and 21 mins
- Unabridged
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From Scratch looks at 10 favorite meals, including roast chicken, the perfect omelet, and paella, then explores myriad alternative pathways that the kitchen invites. A delicious lasagna can be ready in about an hour, or you could turn it into a project: Try making and adding some homemade sausage. Explore the limits of from-scratch cooking: Make your own pasta, grow your own tomatoes, and make your own homemade mozzarella and ricotta. Ruhlman tells you how. Includes an audio extra featuring discussion with the author/narrator and best-selling author, Ann Hood.
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From Scratch
- 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over
- Narrated by: Michael Ruhlman
- Length: 7 hrs and 21 mins
- Release Date: 16-10-19
- Language: English
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₹671.06 or free with 30-day trial
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Conversations From The Mat
- Written by: A Jiujitsu Journey
- Original Recording
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Martial arts is a journey that is different for every individual. Some look to compete professionally, some use it a means to exercise, while others use it as way to deal with the daily stressors of life. This podcast is intended to tell a brief part of their story.
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- Written by: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Release Date: 04-09-15
- Language: English
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₹833.60 or free with 30-day trial
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Up from Slavery: An Autobiography
- Written by: Booker T. Washington
- Original Recording
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Up From Slavery is the 1901 autobiography of Booker T. Washington detailing his slow and steady rise from a slave child during the Civil War, to the difficulties and obstacles he overcame to get an education at the new Hampton University, to his work establishing vocational schools—most notably the Tuskegee Institute in Alabama—to help black people and other disadvantaged minorities learn useful, marketable skills and work to pull themselves, as a race, up by the bootstraps. He reflects on the generosity of both teachers and philanthropists who helped in educating blacks and native ...
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The Ozempic Revolution
- A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
- Written by: Alexandra Sowa
- Narrated by: Alexandra Sowa
- Length: 4 hrs and 51 mins
- Unabridged
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**Narrated by the Author** The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for...
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The Ozempic Revolution
- A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
- Narrated by: Alexandra Sowa
- Length: 4 hrs and 51 mins
- Release Date: 07-01-25
- Language: English
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₹1,079.90 or free with 30-day trial
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Sensual
- Connect Deeply, Express Freely, Love Intimately
- Written by: Henika Patel
- Length: 8 hrs and 48 mins
- Unabridged
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Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want. Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit...
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Sensual
- Connect Deeply, Express Freely, Love Intimately
- Length: 8 hrs and 48 mins
- Release Date: 21-05-24
- Language: English
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₹671.06 or free with 30-day trial
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✅Use MyProtein UK Referral Code JORDAN-R134P for £15 Free from £45 spend!
- Written by: JORDAN-R134P
- Original Recording
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Grab a guaranteed Myprotein promo code discount by adding JORDAN-R134P into the referral box when you create your new account. It automatically deducts £15 when you spend £45! 🛒 Pro-Tip: This registration code stacks perfectly underneath standard sitewide coupons at checkout, so you can double up on your basket savings. Verified and Working!
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Written by: Van Lathan Jr.
- Narrated by: Van Lathan Jr.
- Length: 3 hrs and 57 mins
- Unabridged
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Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland,” explored through vignettes about his mental health and...
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Narrated by: Van Lathan Jr.
- Length: 3 hrs and 57 mins
- Release Date: 26-04-22
- Language: English
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₹468.57 or free with 30-day trial
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From Scratch
- 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over
- Written by: Michael Ruhlman
- Narrated by: Michael Ruhlman
- Length: 7 hrs and 21 mins
- Unabridged
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From Scratch looks at 10 favorite meals, including roast chicken, the perfect omelet, and paella, then explores myriad alternative pathways that the kitchen invites. A delicious lasagna can be ready in about an hour, or you could turn it into a project: Try making and adding some homemade sausage. Explore the limits of from-scratch cooking: Make your own pasta, grow your own tomatoes, and make your own homemade mozzarella and ricotta. Ruhlman tells you how.
Preview -
From Scratch
- 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over
- Narrated by: Michael Ruhlman
- Length: 7 hrs and 21 mins
- Release Date: 03-02-26
- Language: English
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₹671.06 or free with 30-day trial
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Energize!
- Go from shattered to smashing it in 30 days
- Written by: Michael Breus, Stacey Griffith
- Narrated by: Will Collyer
- Length: 10 hrs and 8 mins
- Unabridged
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Brought to you by Penguin. Timing + Movement = Energy. Master the simple formula that will transform your life. Tired of being tired? Too exhausted to get anything done? If this sounds familiar, you are in the right place - things are about to change. Most people don't realise that the main...
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Energize!
- Go from shattered to smashing it in 30 days
- Narrated by: Will Collyer
- Length: 10 hrs and 8 mins
- Release Date: 10-02-22
- Language: English
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₹674.18 or free with 30-day trial
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Ra Ma Da Sa Sa Say So Hung
- Healing, Guided Meditations from Kundalini Yoga
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 7 mins
- Unabridged
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The healing mantra from Kundalini Yoga comprises the activation of the self-healing powers of the human being on the holistic level. Linked to the power of the sun (Ra), the moon (Ma), the earth (Da), the infinity (Sa), the You (Say) and the So Hung (the personal identity) SyncSouls has combined the healing words with a respective guided meditation that helps you to let go of old thought patterns and to support and view your life anew with a positive life force. In every life situation this mantra is a strengthening energy that leads you to more serenity, healing and love.
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Ra Ma Da Sa Sa Say So Hung
- Healing, Guided Meditations from Kundalini Yoga
- Narrated by: Colin Griffiths-Brown
- Length: 2 hrs and 7 mins
- Release Date: 17-06-20
- Language: English
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₹377.18 or free with 30-day trial
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