Showing results for "Grief" in Health & Wellness
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Written by: Miriam Greenspan
- Narrated by: Coleen Marlo
- Length: 12 hrs and 56 mins
- Unabridged
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We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time.
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Happiness Paradox
- By Placeholder on 03-11-24
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Narrated by: Coleen Marlo
- Length: 12 hrs and 56 mins
- Release Date: 18-06-19
- Language: English
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₹703.00 or free with 30-day trial
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Healing After Loss
- Daily Meditations for Working Through Grief
- Written by: Martha Whitmore Hickman
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Unabridged
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After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....
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Healing After Loss
- Daily Meditations for Working Through Grief
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Release Date: 14-11-11
- Language: English
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₹820.00 or free with 30-day trial
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Living with Grief
- A Compassionate Companion
- Written by: Sara Mathews
- Narrated by: Laura Jennings
- Length: 5 hrs and 2 mins
- Unabridged
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Living with Grief provides a guide to how to live when others have died. Written by a therapist and counselor who specializes in grief, loss, and bereavement, it helps listeners gain insight into some of the processes that might be happening when things feel overwhelming. Following an effective Q&A framework, it offers a valuable "dip in and out" approach with good signposting to guidance on all the questions that those touched by grief need to know.
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Living with Grief
- A Compassionate Companion
- Narrated by: Laura Jennings
- Length: 5 hrs and 2 mins
- Release Date: 02-02-26
- Language: English
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₹586.00 or free with 30-day trial
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Mindful Walking with Headspace: Walks to Release
- Written by: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto,
- Length: 2 hrs and 54 mins
- Original Recording
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Mindful Walking with Headspace: Walks to Release
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 54 mins
- Release Date: 15-05-25
- Language: English
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₹501.00 or free with 30-day trial
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Motherless Daughters, 20th Anniversary Edition
- The Legacy of Loss
- Written by: Hope Edelman
- Narrated by: Coleen Marlo
- Length: 13 hrs and 9 mins
- Unabridged
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Although a mother's mortality is inevitable, no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters. More than 20 years later, it is still the go-to book that women of all ages look to for comfort, help, and understanding when their mother dies. Building on interviews with hundreds of mother-loss survivors, Edelman's personal story of losing her mother, and recent research in grief and psychology, Motherless Daughters reveals the shared experiences and core identity issues of motherless women.
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Motherless Daughters, 20th Anniversary Edition
- The Legacy of Loss
- Narrated by: Coleen Marlo
- Length: 13 hrs and 9 mins
- Release Date: 11-09-18
- Language: English
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₹703.00 or free with 30-day trial
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Unf--k Your Grief
- Using Science to Heal Yourself and Support Others
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 3 hrs and 15 mins
- Unabridged
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It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.
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Unf--k Your Grief
- Using Science to Heal Yourself and Support Others
- Narrated by: Erin Bennett
- Length: 3 hrs and 15 mins
- Release Date: 16-08-22
- Language: English
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₹351.00 or free with 30-day trial
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Father Loss
- Daughters Discuss Life, Love, and Why Losing a Dad Means So Much
- Written by: Elyce Wakerman
- Narrated by: Gabra Zackman
- Length: 9 hrs and 49 mins
- Unabridged
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Based partly on the author's experience, partly on her in-depth interviews, and partly on a questionnaire she developed with psychologist Holly Barrett to which almost 600 women responded, Father Loss provides the clearest portrait yet of a very special group of women. As a group, they express their insecurities ("Sometimes I wonder if I'll ever be able to love a man totally...because that would mean I didn't love my father anymore." - Leslie).
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Father Loss
- Daughters Discuss Life, Love, and Why Losing a Dad Means So Much
- Narrated by: Gabra Zackman
- Length: 9 hrs and 49 mins
- Release Date: 04-11-15
- Language: English
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₹668.00 or free with 30-day trial
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- Written by: Judy Tatelbaum
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Unabridged
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Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Release Date: 07-05-13
- Language: English
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₹668.00 or free with 30-day trial
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Present Through the End
- A Caring Companion's Guide for Accompanying the Dying
- Written by: Kirsten DeLeo
- Narrated by: Rachel Fulginiti
- Length: 4 hrs
- Unabridged
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This helpful and encouraging resource offers support for everyone accompanying someone at the end of life - from the moment we first learn that someone is dying through the time of death and beyond. Kirsten DeLeo shares down-to-earth advice and offers simple practices to help us handle our emotions, deal with difficult relationships, talk about what matters, listen fully, practice self-care, and work through challenging situations with presence and grace.
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Present Through the End
- A Caring Companion's Guide for Accompanying the Dying
- Narrated by: Rachel Fulginiti
- Length: 4 hrs
- Release Date: 27-03-20
- Language: English
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₹445.00 or free with 30-day trial
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Letters Beyond Grief
- Written by: Eliza kiefer
- Original Recording
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Letters Beyond Grief is a heartfelt podcast by a daughter in her 20's navigating life after losing her dad. Through personal stories and honest conversations, she honors his memory and explores grief, healing, and the love that continues to shape her.
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The Drama of the Gifted Child
- The Search for the True Self
- Written by: Alice Miller
- Narrated by: Suzanne Toren
- Length: 3 hrs and 51 mins
- Unabridged
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This bestselling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of readers with...
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The Drama of the Gifted Child
- The Search for the True Self
- Narrated by: Suzanne Toren
- Length: 3 hrs and 51 mins
- Release Date: 25-09-18
- Language: English
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₹500.00 or free with 30-day trial
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Grieving a Suicide
- A Loved One's Search for Comfort, Answers, and Hope
- Written by: Albert Y. Hsu
- Narrated by: David Shih
- Length: 6 hrs and 34 mins
- Unabridged
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"Albert," the neighbor said, "your mom needs you to come home." That's how it began for Albert Hsu when his father died. Anyone who has lost a loved one to suicide experiences tremendous shock and trauma. What follows is a confusing mix of emotions - anger, guilt, grief, and despair.
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Grieving a Suicide
- A Loved One's Search for Comfort, Answers, and Hope
- Narrated by: David Shih
- Length: 6 hrs and 34 mins
- Release Date: 09-11-21
- Language: English
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₹469.00 or free with 30-day trial
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Grief Relief for Christian Women | Widow, Support, Connection, Loss of Spouse, Joy, Grief and Trauma
- Written by: Patty Jackson / Certified in Grief and Trauma / Coach for Christian Women
- Original Recording
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Grief Relief for Christian Women is a podcast for widows who believe that God still has joy, purpose, and laughter waiting for them — even after loss. In each episode, Certified Christian Grief and Trauma Coach, Patty Jackson, offers real, faith-based tools and techniques to help you move forward when grief feels like it consumes your day, every day! If you’ve tried therapy or grief groups and still feel stuck… or if you’re tired of the emotional rollercoaster and just want some honest, faith-based encouragement — grab your coffee and come hang out with me. Each week, we’ll talk ...
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Why We Die
- The New Science of Aging and the Quest for Immortality
- Narrated by: John Moraitis
- Length: 9 hrs and 51 mins
- Release Date: 19-03-24
- Language: English
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₹2,193.00 or free with 30-day trial
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What to Do When a Loved One Dies
- Taking Charge at a Difficult Time
- Written by: Steven D. Price
- Narrated by: Erik Davies
- Length: 4 hrs and 25 mins
- Unabridged
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At some point in everyone's life, everyone will be placed in the position of dealing with the death of a loved one. Arranging all the necessary details at such a difficult time can prove overwhelming. However, help is now at hand in this guide that covers all the essential aspects. Drawing from the counsel of funeral directors, clergy, attorneys, estate planners, and psychologists and with references to Web sites and other sources of further information, this book provides straightforward and reassuring advice that is both practical and comforting at this difficult time.
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What to Do When a Loved One Dies
- Taking Charge at a Difficult Time
- Narrated by: Erik Davies
- Length: 4 hrs and 25 mins
- Release Date: 02-02-13
- Language: English
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₹501.00 or free with 30-day trial
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Moving Through Grief
- Proven Techniques for Finding Your Way After Any Loss
- Written by: Gretchen Kubacky PsyD
- Narrated by: Christine Williams
- Length: 3 hrs and 11 mins
- Unabridged
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Coping with loss is difficult, but that doesn’t mean you have to suffer alone. Based on the proven-effective acceptance and commitment therapy (ACT) treatment, Moving Through Grief provides simple and effective techniques to help you get unstuck and start living a rich and fulfilling life again, loss and all. ACT is all about embracing what hurts and committing to actions that will improve and enrich your life.
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Moving Through Grief
- Proven Techniques for Finding Your Way After Any Loss
- Narrated by: Christine Williams
- Length: 3 hrs and 11 mins
- Release Date: 10-12-19
- Language: English
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₹351.00 or free with 30-day trial
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The Presentation of Self in Everyday Life
- Written by: Erving Goffman
- Narrated by: Graham Halstead
- Length: 9 hrs and 30 mins
- Unabridged
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Based upon detailed research and observation of social customs in many regions, here is a notable contribution to our understanding of ourselves, using theatrical performance as a framework. This book explores the realm of human behavior in social situations and the way that we appear to others...
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The Presentation of Self in Everyday Life
- Narrated by: Graham Halstead
- Length: 9 hrs and 30 mins
- Release Date: 14-01-20
- Language: English
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₹1,005.00 or free with 30-day trial
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Written by: John Liebert, William J. Birnes
- Narrated by: Scott Parkinson
- Length: 10 hrs and 28 mins
- Unabridged
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Suicide rates among Army soldiers increased 80 percent between 2004 and 2008, according to a recent report published in Injury Prevention. In the last several years, the number of soldiers returning from the Middle East with mental and physical wounds has continued to climb. According to Dr. Simon Rego, a supervising psychologist at Montefiore Medical Center, "Unlike any other time in history, U.S. military suicide rates now appear to have surpassed those among comparable civilian populations. It is therefore critical that we address this emerging public-health problem."
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Narrated by: Scott Parkinson
- Length: 10 hrs and 28 mins
- Release Date: 01-07-13
- Language: English
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₹836.00 or free with 30-day trial
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Healing After the Loss of Your Mother
- A Grief & Comfort Manual
- Written by: Elaine Mallon
- Narrated by: Jane Oppenheimer
- Length: 2 hrs and 42 mins
- Unabridged
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Healing After the Loss of Your Mother is a heartfelt and practical guidebook for those mourning the loss of their mother and for supporters hoping to help a loved one through the grief. Like a compassionate friend, author Elaine Mallon captures the raw, unique pain of losing your mother with empathy, honesty, and eloquence. She tenderly walks the listener through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well.
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Healing After the Loss of Your Mother
- A Grief & Comfort Manual
- Narrated by: Jane Oppenheimer
- Length: 2 hrs and 42 mins
- Release Date: 19-11-20
- Language: English
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₹233.00 or free with 30-day trial
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Before and After Loss
- A Neurologist's Perspective on Loss, Grief, and Our Brain
- Written by: Lisa M. Shulman MD
- Narrated by: Donna Postel
- Length: 5 hrs and 56 mins
- Unabridged
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Dr. Lisa M. Shulman, a neurologist, describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow.
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Before and After Loss
- A Neurologist's Perspective on Loss, Grief, and Our Brain
- Narrated by: Donna Postel
- Length: 5 hrs and 56 mins
- Release Date: 02-12-18
- Language: English
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₹586.00 or free with 30-day trial
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