Showing results for "Handbook" in Alternative & Complementary Medicine
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Written by: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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Essential book
- By Tarun Kumar Reddy Ramineedi on 01-05-20
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Release Date: 16-04-19
- Language: English
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₹1,407.00 or free with 30-day trial
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The Mantram Handbook
- A Practical Guide to Choosing Your Mantram & Calming Your Mind
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 4 hrs and 56 mins
- Unabridged
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The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.
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Mantra is a sure shot way of deepening your spiritual experience.
- By Rahul on 13-04-25
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The Mantram Handbook
- A Practical Guide to Choosing Your Mantram & Calming Your Mind
- Narrated by: Paul Bazely
- Length: 4 hrs and 56 mins
- Release Date: 06-08-19
- Language: English
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₹467.00 or free with 30-day trial
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Modern Psychedelics
- The Handbook for Mindful Exploration
- Written by: Joe Dolce, Julie Holland - introduction
- Narrated by: Andrew Sellon
- Length: 9 hrs and 7 mins
- Unabridged
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Modern Psychedelics is a judgment-free handbook that compiles contemporary research and ancient knowledge to guide adult readers who are interested in the mindful exploration of these misunderstood, extraordinary, powerful substances. We are currently in the midst of a massive psychedelic...
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Modern Psychedelics
- The Handbook for Mindful Exploration
- Narrated by: Andrew Sellon
- Length: 9 hrs and 7 mins
- Release Date: 05-08-25
- Language: English
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₹500.00 or free with 30-day trial
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The Psychedelic Handbook
- A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca
- Written by: Rick Strassman MD
- Narrated by: Lee Goettl
- Length: 5 hrs and 58 mins
- Unabridged
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Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. The Psychedelic Handbook is a manual that is accessible to anyone with an interest in these substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, and more.
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The Psychedelic Handbook
- A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca
- Narrated by: Lee Goettl
- Length: 5 hrs and 58 mins
- Release Date: 25-07-23
- Language: English
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₹586.00 or free with 30-day trial
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The Guided Meditation Handbook
- Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers
- Written by: Georgia Keal
- Narrated by: Natalie Pela
- Length: 3 hrs and 16 mins
- Unabridged
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Help yoga students to access a deep state of relaxation with this guided meditation handbook. Offering yoga teachers scripts for guided meditations, students can learn how to cultivate positive emotions and let go of negative ones. Including practical information on how to set the scene for meditation in a yoga class, using music, lighting and props, the book also advises on how to introduce a meditation practice to yoga students. It explores the benefits of meditation for people from all walks of life, including sleep-deprived parents and those suffering from post-traumatic stress.
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The Guided Meditation Handbook
- Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers
- Narrated by: Natalie Pela
- Length: 3 hrs and 16 mins
- Release Date: 21-11-19
- Language: English
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₹500.00 or free with 30-day trial
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The Herbal Fertility Handbook
- Natural Strategies to Increase Your Chances of Getting Pregnant
- Written by: Liane Moccia RH (AHG)
- Narrated by: Stevi Incremona
- Length: 7 hrs and 12 mins
- Unabridged
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A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving. The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg and sperm quality, and overall fertility to help you...
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The Herbal Fertility Handbook
- Natural Strategies to Increase Your Chances of Getting Pregnant
- Narrated by: Stevi Incremona
- Length: 7 hrs and 12 mins
- Release Date: 23-09-25
- Language: English
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₹500.00 or free with 30-day trial
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The Essential Flower Essence Handbook
- For Perfect Well-Being
- Written by: Lila Devi
- Narrated by: Lila Devi
- Length: 11 hrs and 26 mins
- Abridged
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The Essential Flower Essence Handbook, written by Lila Devi, is the first comprehensive guidebook of the 20 Spirit-in-Nature Essences, formerly Master's Flower Essences—the oldest flower essence line outside the U.K. since 1977. Here, founder Lila Devi weaves an entertaining yet practical overview of this healing art.
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The Essential Flower Essence Handbook
- For Perfect Well-Being
- Narrated by: Lila Devi
- Length: 11 hrs and 26 mins
- Release Date: 15-10-25
- Language: English
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₹492.00 or free with 30-day trial
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The Soul Midwives' Handbook (Revised Edition)
- Emotional, Spiritual and Practical Support for End-of-Life Care
- Written by: Felicity Warner
- Narrated by: Felicity Warner
- Length: 9 hrs and 4 mins
- Unabridged
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Revised and updated with new material, The Soul Midwives’ Handbook offers a compassionate approach to accompanying the dying on their final journey, ensuring a transition filled with love, dignity, and peace. Felicity Warner’s internationally acclaimed Soul Midwives’ movement has...
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The Soul Midwives' Handbook (Revised Edition)
- Emotional, Spiritual and Practical Support for End-of-Life Care
- Narrated by: Felicity Warner
- Length: 9 hrs and 4 mins
- Release Date: 26-08-25
- Language: English
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₹1,005.00 or free with 30-day trial
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The Psilocybin Handbook for Women
- How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
- Written by: Jennifer Chesak
- Narrated by: Rachel Perry
- Length: 5 hrs and 15 mins
- Unabridged
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If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned female at birth-because psychedelics may have different effects and applications across the sexes.
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The Psilocybin Handbook for Women
- How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
- Narrated by: Rachel Perry
- Length: 5 hrs and 15 mins
- Release Date: 09-04-24
- Language: English
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₹586.00 or free with 30-day trial
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The Guided Meditation Handbook
- The Complete Guide to Writing, Leading & Recording Guided Meditations
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 4 hrs and 59 mins
- Unabridged
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Best-selling guided imagery author Max Highstein shares indispensable tips and techniques for crafting guided meditations that inspire, uplift, and heal. For counselors, teachers, healers, yoga instructors, clergy - anyone who wants to bring excellence to their work.
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The Guided Meditation Handbook
- The Complete Guide to Writing, Leading & Recording Guided Meditations
- Narrated by: Max Highstein
- Length: 4 hrs and 59 mins
- Release Date: 27-09-21
- Language: English
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₹234.00 or free with 30-day trial
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The Doctor-Approved Cannabis Handbook
- Reverse Disease, Treat Pain, and Enhance Your Wellness with Medical Marijuana and CBD
- Written by: Benjamin Caplan MD
- Narrated by: Stephen Caffrey
- Length: 12 hrs and 35 mins
- Unabridged
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The medical benefits of cannabis have never been clearer. But the explosion of the cannabis marketplace has left behind the people who can benefit most: adults looking for trustworthy care. Now, from Dr. Benjamin Caplan, the authoritative face of cannabis medicine, comes The Doctor-Approved Cannabis Handbook, the ultimate resource for navigating cannabis treatments.
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The Doctor-Approved Cannabis Handbook
- Reverse Disease, Treat Pain, and Enhance Your Wellness with Medical Marijuana and CBD
- Narrated by: Stephen Caffrey
- Length: 12 hrs and 35 mins
- Release Date: 17-10-23
- Language: English
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₹586.00 or free with 30-day trial
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Written by: Diane Poole Heller, Laurence S. Heller, Peter A. Levine - introduction Ph.D.
- Narrated by: Jessica Rau
- Length: 6 hrs and 39 mins
- Unabridged
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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to...
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrated by: Jessica Rau
- Length: 6 hrs and 39 mins
- Release Date: 13-08-24
- Language: English
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₹1,066.00 or free with 30-day trial
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Healthy Parenting Handbook with Katie Kimball
- Written by: Katie Kimball
- Original Recording
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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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The Human Handbook Podcast
- Written by: Dr. Adam Tice
- Original Recording
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The Human Handbook Podcast is a must-listen for anyone interested in optimizing their health and wellness. Hosted by Dr. Adam Tice, an expert in natural medicine and biohacking, this show delves into the latest clinical research and practical techniques for enhancing your physical and mental performance. From nutrition and exercise to stress management and meditation, the Human Handbook covers it all from mindset and philosophy to actionable tips and insights. Whether you’re a seasoned biohacker or just starting to explore this field, you’ll find valuable information and actionable steps ...
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The Chandra Zas Show | Handbook for Human Potential
- Written by: Chandra Zas
- Original Recording
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Welcome to The Chandra Zas Show, where we explore the most important relationship of your life—the one with yourself. I'm Chandra, your hostess, and I'm here to guide driven humans who want to make the world better.2026 will be filled with my latest project, a book Handbook for Human Potential and interviews with the authors who collaborated to make this book happen.You can join our inner circle at: https://handbookforhumanpotential/As for my personal services. I help folks raise consciousness through re-wiring cravings with my mood before food process and functional embodiment guidance.If ...
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A Guided Meditation for Hospice & Pallitave Care
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 36 mins
- Unabridged
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This guided imagery for hospice and palliative care is designed for patients and their families looking for closeness, resolution and closure during end of life care. The powerful, soothing tracks of guided meditation and affirmations on this uniquely comforting guided imagery for palliative...
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A Guided Meditation for Hospice & Pallitave Care
- Narrated by: Belleruth Naparstek
- Length: 36 mins
- Release Date: 21-04-22
- Language: English
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₹301.00 or free with 30-day trial
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