Showing results for "Hanson" in Spirituality

Discover the transformative power of mindfulness and meditation with Dr. Rick Hanson's lecture and meditation bundle, "Mindfulness and Meditation Practice & Audio Collection," presented by Betterlisten. In today's fast-paced world, it's easy to feel overwhelmed and scattered. This collection offers practical steps to cultivate mindfulness in daily life, helping us move from feeling frazzled to centered.

Led by psychologist and best-selling author Dr. Rick Hanson, these meditations provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com

Rick Hanson's lecture and meditation bundle on acceptance, presented by Betterlisten, delve deeply into the concept of acceptance as a transformative practice in personal growth and emotional well-being. Hanson explores acceptance in three key domains: our experiences, ourselves, and the world. He distinguishes between the inherent difficulties or unpleasantness in life and our aversion to them. The core message is that while it's natural to dislike or wish for change in certain situations, true suffering often arises from our resistance and aversion rather than the difficulties themselves.

Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time, we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

Evolve and expand your natural intuitive skills with 'The Practical Channeling & Intuition course' with its mix of four hour+ live broadcasts and twenty 20-minute exercise mp3s, all geared to activating your natural intuitive / channeling ability. With its focus on the practical, this channeling course will get you exploring a wide range of uses for your intuition to see where your natural talents shine through. This course is for anyone on the path of spiritual awakening who is ready to activate their magical inner senses and everyday intuition.

“A detailed operating manual for healing pain and awakening embodied joy” through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha’s Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an...

This book proposes that the ability to recognize and respond to the differences between what we "see" and others "see" is the key reason for individuals, groups, and organizations to succeed or to fail. How we perceive differences and respond to them changes the way our brain develops and how our systems are designed.

Led by psychologist and best-selling author Dr. Rick Hanson, these talks provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com

Evolution did not prepare your brain for the chronic stresses of modern life. So you need to teach it new ways to cope with time pressures, muti-tasking, financial worries, and conflicts with others. To help you adapt your nervous system to the challengesof today's world, neuropsychologist Dr. Rick Hanson presents Stress-Proof Your Brain-research-based meditations and practical techniques that will literally reshape your brain to make you more resilient, confident, and peaceful.

In John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts.

If you’re tired of the noise, the extremes, and feeling like you can’t trust the mainstream news, Good Faith News is for you. We bring you the day’s most important stories with clarity, calm, and honesty so you can stay informed without losing heart. Rooted in a conservative perspective and guided by faith, our goal is to help you think for yourself, see what’s happening more clearly, walk away with a sense of hope, and have something meaningful to discuss with family or friends.

The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough program from psychologist Rick Hanso, Ph.D. and neurologist Rick Mendius, M.D.

My name is David Hanson, and I am committed to creating content that encourages the church to "rise up and rebuild".

Irrationality has taken precedence in our society today. Why? Well, it may just be ignorance, OR, it may be pure apathy. Whatever the case may be, Mike Hanson goes the distance in trying to bring 'rationale' back into the hearts and minds of an 'irrational' world. Topics on this podcast include news and politics, sports, culture, Christianity, and everything in between.

Real Faith: Real Life is about maneuvering through this ever-changing world. This world with high expectations, high comparison rates, high in jealousy, and hate. How do we as Christ follower stay obedient to God throughout it all? A casual interactive podcast on how young adults can still walk in their faith, without complying to the world.

The first twelve 'Perspectives with Seth' recordings hosted by Roger Hanson, who asks audience-submitted questions to the infamous Seth as expressed through / channeled by Story Waters.

More 'Perspectives with Seth' recordings hosted by Roger Hanson, who asks audience-submitted questions to the infamous Seth as expressed through/channeled by Story Waters.

This is the final volume of 'Perspectives with Seth' recordings hosted by Roger Hanson, who asks audience-submitted questions to the infamous Seth as expressed through/channeled by Story Waters.

This podcast will focus on telling stories of God's Faithfulness during different joys and challenges. We hope that this podcast serves as a source of inspiration for your walk with Jesus! If you have a story that needs to be recorded, please reach out to ebenezerstoriespodcast@gmail.com!