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Healing Wisdom explores the healing aspects of the arts, mind-body-soul connections and the spiritual aspects of every day living. Healing Wisdom speaks with authors, filmmakers, comedians, scientists, historians, activists, actors, musicians, doctors, artists, and holistic health care providers, discussing their passions and the issues of the day. Since 2013, Pandora Peoples has hosted and produced Healing Wisdom on Outermost Radio, airing on WOMR 92.1 FM in Provincetown and WFMR 91.3 FM in Orleans.

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.

Part travelogue, part natural history, part science, and part psychology, this absorbing book shows us how we can reinvigorate our lives, reduce everyday stress, and bring out the best in ourselves when we heed the wisdom of trees.

Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together; rather, it is about reclaiming what is already...

How God Heals the Wounded Soul is a Christian trauma healing audiobook offering a compassionate and proven path to recovery. Blending clinically researched tools with biblical truth, this guide helps you heal from the inside out—emotionally, mentally, and spiritually.

An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its...

In this book, Tirzah Firestone brings to life the profound impact of protracted historical trauma through the compelling narratives of Israeli terror victims, Holocaust survivors, and those whose lives were marred by racial persecution and displacement. The tragic story of Firestone's own family lays the groundwork for these revealing testimonies of recovery, forgiveness, and moral leadership.

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.

In a fast-paced, rapidly changing world, children struggle to cope with the sheer multiplicity of stimuli and expectations. It could get overwhelming for the still-developing minds of the young. How do we get them to pause for a moment? What will help them take on challenges calmly? Swami Mukundananda explains that one way to create a positive environment is to introduce ancient Hindu verses in everyday life. Learning to recite the shlokas and mantras equips children with timeless wisdom that shapes their character.

Now, for the first time ever, you can discover the essence of an acclaimed author, psychologist, philosopher, and living legend, Wayne Dyer. Vast in its scope, this complete library brings you the very best of Wayne Dyer... offering a comprehensive cross-section of his incredible 25-year career.

Do the lessons passed down to us by history, lessons whose origins may lie hundreds, even thousands of years in the past, still have value for us today? Is Santayana's oft-repeated saying, "Those who cannot remember the past are condemned to repeat it," merely a way to offer lip service to history as a teacher-or can we indeed learn from it? And if we can, what is it that we should be learning?

There are plenty of self-improvement books out there-books that claim they can change your life. Yet, what makes us better human beings are stories and real-life observations, which can help us get ahead in our careers and, in turn, enrich our lives...

A comprehensive guide to the safe and ethical application of expanded states of consciousness for therapists, healing practitioners, and sincere explorers Psychedelic medicines also known as entheogens are entering the mainstream. And it’s no wonder: despite having access to the latest...

A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds.*Tune In To Hear*Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the art of living well, so that you can master your mindset, find your purpose and ...

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His new audiobook, Joyful Wisdom, addresses the timely and timeless problem of anxiety. “From the 2,500-year-old perspective...

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power...

Join us on every podcast and learn how to implement Ancient Healing Wisdom into your daily living. Learn how to become a master of self, through the constant disciplining and practicing of these healing techniques.Learn how Earth and Spirit Medicine saved Winfield's life and how it continues to be his constant positive force on a daily basis. His stories are filled with the good, the bad, and the ugly experiences, that helped him create his own powerful success recipes. Sacred stories and success recipes that will not only change the way you view your own life but will also powerfully assist...

Barry Schwartz is back! The best-selling author of The Paradox of Choice and Why We Work, this eminent psychologist and leadership guru returns to help you tackle the biggest decisions of your life. His life-changing course weaves vivid case examples, research-based psychological insights, and deep wisdom. You’ll find vital takeaways you can use every day. Not just another business book, this is a thoughtful audio course delivered by Professor Schwartz himself.