Showing results for "Hit" in Hygiene & Healthy Living

The Lit Hit: Emergency Medicine gives quick, clear breakdowns of the latest EM research so you can stay updated in minutes. Each episode offers key findings, takeaways, and brief analysis. This podcast is AI-assisted, independently produced, and not affiliated with any journal or publisher. No proprietary text is reproduced. Educational only—not medical advice. Accuracy is reviewed but always read the original studies.

A podcast series exploring the relationship between music and mental health, highlighting the risk areas and common pitfalls by telling real stories from artists and musicians.

Conteúdo exclusivo com sons relaxantes para reduzir ansiedade, melhorar o sono e acalmar a mente. Episódios de 15 minutos com chuva, natureza, avião e ambientes tranquilos para relaxar de verdade, aliviar o estresse e ajudar você a desacelerar do dia. Para uma experiência mais imersiva e intensa, recomendamos usar fones de ouvido.Become a supporter of this podcast: https://www.spreaker.com/podcast/15-minutos-de-paz--2684996/support.

A podcast about the moments that change us—the ones we never saw coming, and the ones we’ve been waiting for. Hosted by Brian Jennings, The Light Hit Just Right explores the intersection of presence, purpose, and personal growth through intimate stories and soul-level conversations.

Happy HIT Podcast – Deine neue Sicht auf HistaminintoleranzDie meisten sagen: Histaminintoleranz & MCAD bleiben für immer. Wir sagen: Nein. Und wir zeigen dir, warum.Wir sind Nora & Jacqueline von Leben mit Ohne – und Nora ist ihre eigene HIT und überreaktive Mastzellen komplett losgeworden. Ganz ohne ständigen Verzicht, Haufen an Nahrungsergänzungsmittel oder ewige Darmkuren. Im Happy HIT Podcast teilen wir mit dir, wie Nora das geschafft haben – und was wir aus der Arbeit mit über 5.000 Betroffenen gelernt haben.Du bekommst alle zwei Wochen - immer mittwochs - Infos, Tools und ...

Happy HIT Podcast – Deine neue Sicht auf HistaminintoleranzDie meisten sagen: Histaminintoleranz & MCAD bleiben für immer. Wir sagen: Nein. Und wir zeigen dir, warum.Wir sind Nora & Jacqueline von Leben mit Ohne – und Nora ist ihre eigene HIT und überreaktive Mastzellen komplett losgeworden. Ganz ohne ständigen Verzicht, Haufen an Nahrungsergänzungsmittel oder ewige Darmkuren. Im Happy HIT Podcast teilen wir mit dir, wie Nora das geschafft haben – und was wir aus der Arbeit mit über 5.000 Betroffenen gelernt haben.Du bekommst alle zwei Wochen - immer mittwochs - Infos, Tools und ...

Feeling stressed, anxious, or simply overwhelmed by the world around you? "Stillness Hits: Mini Mind Calm in Minutes" is here to offer a sanctuary for your mind. This podcast delivers bite-sized mindfulness meditations and guided relaxation exercises, designed to help you find moments of peace and calm throughout your busy day. Whether you have just a few minutes to spare or need a quick reset before tackling a challenging task, these mini sessions will guide you through techniques to reduce stress, quiet racing thoughts, and cultivate a sense of inner stillness. No prior meditation experience...

Shannon Stansberry is the founder of Habitual Health, a solution to the gap between will and action.Habitual Health is a method of disciplining body and mind to calm the nervous system and make positive health choices.Join Shannon in her 10-minute Meditations published every weekday to help you find moments of stillness in the chaos and stimulation of everyday life.

Feeling drained? Need a quick spark to ignite your day? Look no further than "Fix Your Fire | A 5-Minute Pep Talk That Hits"! This podcast delivers powerful, bite-sized bursts of motivation and encouragement to help you overcome challenges, conquer self-doubt, and unleash your inner fire. Each 5-minute episode is packed with actionable advice, inspiring stories, and a healthy dose of no-nonsense positivity to get you pumped up and ready to take on the world. Whether you're facing a tough deadline, feeling stuck in a rut, or simply need a reminder of your awesomeness, "Fix Your Fire" is your ...

Lighthearted bedtime short stories for adults. To relax your mind and help you get to sleep.

🎙️ Welcome to HitsHome, where we dive deep into the method behind the madness and find out what’s shaping lives. Join us on a journey of meaningful dialogues and insightful discussions, exploring beliefs, embracing conversations.

Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing everything right. Your doctor may (or may not) help with hormone replacement therapy. But what about ...

Ever wanted a fresh start? At 42, I followed my dreams, became a DJ and relocated to Ibiza. Having been hit hard by the pandemic, I utilised the time to train in aspects of hypnosis and psychotherapy. In A Hit of Hypnosis, I discuss things that hold us back and give you a quick hit of power-inducing hypnosis.

A Hit of Health is all about quick, actionable, digestible advice that you can apply TODAY to live a little healthier. We'll talk with professionals across a broad range of specialities about applying health to your life. Time to get high, the healthy way.

Hit The Road Podcast is all about Sharing Experiences, Races, And everything in between. Join us, as we bring guests and together debunk cycling myths, and help you become a better, faster and stronger cyclist / triathlete

TN HIMSS brings a fresh perspective on Health IT challenges of the day and how innovation and best practices can improve healthcare. We touch on a variety of topics from diversity to true information technology solutions that power the healthcare engine with a range of provocative guests and thought leaders.

Hit the Road un podcast de aventura y bienestar. El viaje más importante que hacemos en toda nuestra vida siempre será el viaje hacia nosotros mismos. En este podcast hablamos sobre todos esos momentos retadores, aventureros y vulnerables que nos hacen encaminarnos hacia nuestra verdad y todo lo que significa mantenernos fieles a nosotros mismos para verdaderamente encontrar el bienestar. Bienvenidos a este viaje que solo los valientes nos atrevemos a caminar 🤘 xx @Juanitarocks

Hit the Road un podcast de aventura y bienestar. El viaje más importante que hacemos en toda nuestra vida siempre será el viaje hacia nosotros mismos. En este podcast hablamos sobre todos esos momentos retadores, aventureros y vulnerables que nos hacen encaminarnos hacia nuestra verdad y todo lo que significa mantenernos fieles a nosotros mismos para verdaderamente encontrar el bienestar. Bienvenidos a este viaje que solo los valientes nos atrevemos a caminar 🤘 xx @Juanitarocks

Join your hosts, writer, director Bruce Bellocchi, Denise Casale and Darren Anselmo as they discuss life, death and everythng in between. The show focuses on mental health and the search for true happiness. Join the conversation because you're not alone.

Where cheer athletes, coaches, and parents go to learn all of the things necessary to be a world class cheer athlete. We cover trending topics, interview leaders in the sport, and give you game changing information so you can HIT ZERO.