Showing results for "Holistic Spirituality" in All Categories

Reiki exists in abundance all around us, and everyone can benefit from its warm, loving energy for balance and healing. Learn how to harness this spiritual power with Complete Reiki, the all-in-one Reiki resource for deep healing and spiritual growth. Think of this book as your wise Reiki teacher, guiding you through your Reiki journey to spread healing to others. This comprehensive guide features straightforward and inclusive training that’s accessible and approachable by all.

Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

This audio program contains a series of positive affirmations created and narrated by Louise. Life-changing and soul-satisfying benefits are possible by using this program with determination and consistency...

Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices. Chakra Balance offers easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra.

Why Theta Waves Work: Your subconscious mind—where 95 percent of your thoughts, beliefs, and emotional patterns live—is nearly impossible to access through willpower alone. Theta waves (4-8 Hz) naturally occur during deep meditation, REM sleep, and hypnosis, creating a gateway to reprogram limiting beliefs, release stored trauma, and activate your innate healing capacity.

For professionals who want to make the leap from being good healers to great ones, one thing is clear: we need to care for every facet of our well-being. With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing.

Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.

Do you struggle to carve out time to just be with God? Are you looking for simple, practical ways to deepen your faith? Do you desire to renew your mind with God’s word but feel overwhelmed with where to start? You are in the right place. In this podcast you will find guided faith-based practices of prayer, meditation, and movement that can help you calm your mind, strengthen your faith, and rest in God’s presence. My mission is to support Christian women who want to spend time with God, find emotional healing, and grow in their faith. If you’re ready to connect with God with your ...

Become Unshackled™ is a teaching podcast for those who sense something is off—and are willing to walk patiently toward truth and freedom. This is not about quick fixes or religious performance. It’s about unlearning what enslaves, exposing hidden mixture, and reordering life around truth, obedience, and covenant. Episodes are paced slowly for reflection, not consumption. No hype. No pressure. Freedom is not assumed. It is walked out. Unshackled™ and Become Unshackled™ are trademarks of Rev. Alonzo W. Burris II / The FormYouLa LLC. All rights reserved.

Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tried natural remedies first over running straight to the doctor. I loved fruit and vegetables ...

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.

Hi there Chakra Kid!! I’m so happy you’re visiting The Chakra Kids Podcast! Do you ever wonder why the grownups around you practice yoga, fill the house with shiny crystals, light candles, or sit in silence for a loooong time- but when you ask them why they do these things- they can’t always explain it to you?! Well, the adults in your life love you sooo very much and that’s why they sent you here! They want you to discover all about the magic of the Universe, but sometimes they have a hard time explaining all these magical tools and ideas to you, so they sent me to show you the way! ...

Recovery Rising" with Ross weaves Tarot, Magick, and Spirituality into a tapestry of holistic wellness. Sharing personal experiences with autism, ADHD, and bipolar disorder, Ross offers unique insights and embraces 12-step principles. This podcast also openly discusses the use of cannabis as an integral part of his wellness plan. Join us for a transformative journey into resilience, healing, and empowerment, where every listener finds a path to wellness.

The Fluid Spirit audiobook by Danielle H. Jolissaint is designed to help you to get in touch with your inner life energy, which is connected to the greater whole. It should enable you to come to a heightened awareness and feeling at ease in life, so that you can recognise and live your qualities.

Explore the mesmerizing depths of the esoteric and unexplainable with this outstanding A-to-Z reference guide. Catalog of the Unexplained provides fascinating entries on 450 topics, from angels and herbalism to tarot and vampires. Magical practitioners, holistic healers, ghost hunters, spiritual seekers, and trivia fans alike will marvel at the knowledge this book contains.

Hi! 👋🏼 I’m Courtney- wife, homeschool mom, and Integrative Nutrition Health Coach. Homeschooling is a challenge + staying joyful and present takes simple daily habits that boost energy, focus, mood, and sleep. When you start putting yourself on the to-do list, you'll see a big difference in your family’s health and your own well-being. If you’re ready for a simple plan to thrive in the beautiful chaos of homeschooling and motherhood, this podcast is for you. So glad you’re here ♡