Showing results for "Human Nutrition" in Health & Wellness

This podcast is for everyone on a mission to help improve the health of our people and planet, with a focus on food. We hope to inspire purpose-led individuals and organisations to think big about what they could achieve working in partnership with professional Nutritionists. We share the breadth of impact and possibility these wonderful humans of nutrition bring to so many different contexts from companies to communities. Brought to you by Registered Nutritionists, Prof Danielle McCarthy & Anna Wheeler of Nutrition Talent.

What foods did the human body evolve to eat, and why? How does the food we eat affect our genes and our minds? What foods are (and aren't) optimal for our everyday health? How can we use cutting-edge science to end world hunger? In these 36 lectures, get eye-opening answers to these and other perplexing questions about the evolution of the human diet and its relationship to our bodies.

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.

Increase your energy, eat without stress, and transform your health.In Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health, esteemed nutritional researcher, counselor, and author Marc David tells you everything he has discovered - and science has proven - about how to naturally achieve the body, state of health, and lifestyle of enjoyment you want.

Nutrition, longevity, mental clarity, and a meaningful life — Blooness explores the science and philosophy of human optimization. Starting with food — the foundation of energy and well-being — we dive into the habits, ideas, and lifestyles of the healthiest and most fulfilled people on Earth. From ancestral diets to modern neuroscience, from stress management to purpose-driven living, this podcast connects the dots between what we eat, how we live, and why it matters. 🧠 Blooness is your guide to optimal health — body, mind, and spirit. 🌐 Explore the full guide at https://...

Short, practical discussions to help you drive your performance through quality training and nutrition. Join our comprehensive online strength and conditioning program to help save you time and drive your performance. Visit humanstrengthandnutrition.com

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern ...

In this game-changing book, Keith Frayn, an international expert in human metabolism and nutrition, dispels common misconceptions about human metabolism, explaining in everyday language the important metabolic processes that underlie all aspects of our daily lives. Frayn describes the communication systems that enable our different organs and tissues to cooperate, for instance in providing fuel to our muscles when we exercise, and in preserving our tissues during fasting.

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

The World Health Organization (WHO) estimates that about 970 million people in the world are suffering from a mental disorder. That’s one in eight. Consider the number of people who are affected by those 970 million people, whether they are friends, family members, or caregivers. The harsh...

Trust in the medical profession is at an all-time low. The healthcare industry is worth trillions of dollars and growing exponentially, but people in general are getting sicker. Many of us are suffering from chronic illnesses, unwanted weight gain, cardiovascular complications, and mental health problems. So are our children. There is a better way. Emma Tekstra uses her unique perspective to outline how anyone can take control of their health by understanding the three major categories of ill health and how they are all intimately connected.

Join Dr. Sajeev Nair in a journey of exploration and discovery of a superhuman life as he sits down with leading experts from the fields of biohacking, health & wellness, cryptocurrency, and metaverse. Each episode of the podcast will delve into the latest trends, innovations and insights from these cutting-edge industries, providing a unique and enlightening perspective on the future of health and technology.Sajeev Nair is a prolific author, serial entrpreneur and global leader in the fields of biohacking, peak performance coaching, blockchain/metaverse development and preventive genomics/...

Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play and helps us to slip away from the demands of the modern world. When Vybarr Cregan-Reid set out to discover why running meant so much to so many, he began a journey which would take him out to tread London’s cobbled streets, climbing to sites that have seen a millennium of hangings, and down the crumbling alleyways of Ruskin's Venice.

Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case. Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications, has no chronic pain, and enjoys plenty of energy. In Live the Health You Want, she shares knowledge gained from a lifetime of researching human health and wellness.

The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech. Each episode breaks down complex biology into practical, actionable protocols you can use to improve energy, metabolism, cognition, and overall healthspan. No hype. No fluff. Just evidence-based ...

A one hour conversation to evoke your curiosity and compassion, along with many other aspects of the Human Condition. We want to share information that leads to a hollistic understanding of issues, leading to a more fair and just world around us. Hosted by Marianne Reese of the Lifelong Learning Foundation, along with Becky Reese, resident art historian.

The Human Handbook Podcast is a must-listen for anyone interested in optimizing their health and wellness. Hosted by Dr. Adam Tice, an expert in natural medicine and biohacking, this show delves into the latest clinical research and practical techniques for enhancing your physical and mental performance. From nutrition and exercise to stress management and meditation, the Human Handbook covers it all from mindset and philosophy to actionable tips and insights. Whether you’re a seasoned biohacker or just starting to explore this field, you’ll find valuable information and actionable steps ...

Exploring the potential of the human mind and body with experts on movement, performance, nutrition, lifestyle, meditation, breathwork and more!

Welcome to Human Powered, a podcast that will help you live more happy, healthy, fit and FREE! Here, you'll get simple, actionable steps for optimizing nutrition, exercise, sleep, habits and psychology so you can GO GET OUT THERE and more fully pursue your purpose, maximize your impact and live a deeply fulfilling, meaningful life. Joseph, a certified nutrition coach and adventure athlete, believes that "the secret" for robust, life-long health and human performance is found in actions over intentions, skills over diets, and environment over willpower. Thanks for listening, now let's get to it...

Registered Dietitian Kelly Harrington infuses Functional Nutrition, Human Design, a Holistic Lifestyle, Intuitive Eating, and more! As a mom of two boys, a regular topic is also Nutrition & Human Design for Kids. Kelly knows every human is designed uniquely with different nutrition needs. These episodes simplify the nutrition science, incorporate Human Design to support your individuality, and always have a tangible takeaway. Kelly is a 4/1 Sacral Manifesting Generator. Thanks for listening!