Showing results for "I CAN" in Health & Wellness

"Dr. Spock? Check. Penelope Ann Leach (Remember her?) Check. What to Expect When You’re Expecting? Check. I had a 700 dollar Bellini crib for God’s sake! Everything was perfect…." And so begins Kim Stagliano’s electrifying and hilarious memoir of her family’s journey raising three daughters with autism. Always outspoken, often touching, and sometimes heartbreaking, Kim Stagliano is a powerful new voice in comedic writing.

From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health. When...

Running the London Marathon is a dream that many of us have but never actually achieve.In a year of record entries, Virgin Radio UK’s Emma B has got herself a place in the 2026 event, and this series follows her journey to the start line - not as an elite athlete, but as a woman dealing with everything midlife throws at you! It’s a podcast about running, yes… but more than that, it’s about choosing to say yes to yourself.Across the series, Emma is joined by inspiring guests from runners and coaches to experts and everyday stars, who share their wisdom about what it really takes to ...

Lydia Denworth presents insights from studies of everything from at-risk kids in Head Start to noisy cocktail party conversation, from songbirds to signal processing, and from the invention of the telephone to sign language. Weaving together tales from the centuries-long quest to develop the cochlear implant and simultaneous leaps in neuroscientific knowledge against a tumultuous backdrop of identity politics, I Can Hear You Whisper shows how sound sculpts our children’s brains and the life changing consequences of that delicate process.

When he was three years old, Tito was diagnosed as severely autistic, but his remarkable mother, Soma, determined that he would overcome the "problem" by teaching him to read and write. The result was that between the ages of eight and eleven he wrote stories and poems of exquisite beauty, which Dr. Oliver Sacks called "amazing and shocking". Their eloquence gave lie to all our assumptions about autism....

I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and fuel right.

Turn “I’m Stressed” into “I Can Cope”: New YouTube Podcast Tackles Stress, Anxiety and Overthinking with Real Stories, Bringing Hope, Laughter and Practical Tips for Better Mental Wellbeing I Can Cope Method launches YouTube podcast to help people reframe stress and anxiety into “I can cope” moments. Created and hosted by Jonty Newbery, landlord of The Duke of York pub and clinical hypnotherapist Charlotte Phillips, the series offers real-life conversations, techniques and tools for anyone feeling overwhelmed by stress, anxiety, overthinking or low mood.

For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.

Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you.

Accessibility is more than just a buzzword—it’s about connection . This podcast explores the programs, technology, and support networks that empower DeafBlind people to communicate, navigate the world, and live independently . Hosted by Shawn Keen , I Can Connect You highlights real stories, advocacy, and cutting-edge assistive tech like braille displays, haptic communication, and relay services . Whether you’re DeafBlind, a family member, or a professional looking to learn more, this podcast is your guide to resources that can truly change lives . 🎧 Join us as we connect you to the ...

Lets give this podcasting a go!Have you ever wanted to take on a charity cycling event?Don't know where to start?We are here to help! Hosted on Acast. See acast.com/privacy for more information.

You've got this! Whatever "it" is, remember why you started. Visualize your success, embrace the challenges, and keep moving forward. You have the power to turn your dreams into reality. So go out there and do it with all your heart and determination. Your journey starts now.

I Can relate features a group of Kansas City, Missouri-based teens discussing youth mental health and other real issues faced by themselves and their peers. Through the podcast, the group creates a place where teens can relate to shared experiences and know help, when needed, is readily available.

The Can I Be Candid Podcast with Dilly & Tracey.Curious minds. Candid conversations. Honest life talk.Unravelling health myths, life and parenting with research + common sense…and a good dose of humour. About the ShowReal talk. Real life. From health hacks to parenting chaos and everything in between.Welcome to the Can I Be Candid? Podcast/Show/YouTube/IG/TikTok... let's be candid, we're everywhere! where award-winning nutritionist Tracey Raye and histamine & vitamin D specialist Dilly Kular get honest about what it means to live 'well' in today's world.Each week, they unravel not just ...

Communications expert Dianna Booher provides an essential nine-point checklist for success in the art of communication and persuasion - for building solid relationships, and for increasing credibility in the workplace. With lessons from politics, pop culture, business, family life, and current events, the book identifies common reasons that communicators fail to accomplish their goals, along with examples and analyses of messages that succeed and those that fail.

You have the power to change your life regardless of your circumstances. With over 50 years of experience dealing with some of life’s toughest challenges, Debbie is an expert in chasing your own dreams in spite of your circumstances. She is an entrepreneur, inspirational speaker, family caregiver and mother. She has overcome her own limiting beliefs and fears allowing her to begin to live her best life and her life’s passion is to help and inspire others to do the same. In her spare time, Debbie loves to laugh, dance, read and stay active. Recently widowed, Debbie is still following her ...

More joy, less toxic people in life. Conjuring up positive vibes and practical advice to fight that Monday morning feeling. Find us also on:BlueSky: @imgladyouexist.bsky.socialInstagram: https://www.instagram.com/imgladyouexistpodcast/Facebook: https://www.facebook.com/imgladyouexistpodcastTikTok: @im.glad.you.existMusic from #Uppbeathttps://uppbeat.io/t/soundroll/tropicanaLicense code: NYOVUAKYTTPYUPBP

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Hello and welcome to Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy. I‘m your host Amanda May-Fitzgerald, RA Aromatherapy Consultant and proprietor of Wild At Heart Botanicals…Bringing Nature Home! https://WildAtHeartBotanicals.com In these unprecedented times, we all desire to make a difference with the division and violence, climate change, and sustainable energy issues. We all know the time for planning has passed. It‘s time for action. But it is difficult for our voices to be heard. I am a trauma survivor with PTSD, and my flight, fight, or phrase response is ...

In this episode of "Just Lori, I Can Only Be Me," we dive into the pervasive and often paralyzing phenomenon known as impostor syndrome. Join me, Valora, a.k.a. Lori, as we explore the roots and realities of feeling like a fraud despite evident success. We'll hear from individuals who have faced these self-doubting thoughts head-on and learn strategies to overcome this crippling mindset. Whether you're an artist, professional, or creator, this episode will offer insights and inspiration to help you embrace your true accomplishments and silence that inner critic. Tune in and start your journey ...