Showing results for "In Practice" in Spirituality

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.

Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.

This edition of A Course in Miracles is referred to as the “Original Edition“ and is the Course as it was completed in 1972. This was before there were significant edits in 1975. This edition was discovered in 1999 and was first published by Course in Miracles Society in 2006.

A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement.

Imagine opening a book that told the story of your life - and suddenly you realized that the painful parts held the key to knowing yourself as completely whole, well, and good. As many of Linda Howe’s students have found, this is the transformative process that we can experience in the Akashic Records, an energetic archive of the soul and its journey. With A Course in Personal Healing Through the Akashic Records, this leading expert shares how we can use our wounds - the limiting behaviors or ideas that we hold about ourselves - as a path to inner peace.

In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.

When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.

Hi, I'm Allison—you might know me as Worldharmony online. A Course in Miracles has been transformative, teaching me to live with love and forgiveness. Sometimes, though, the beautiful language can make connecting the wisdom to everyday life challenging. I therefore turned to NotebookLM and use two AI hosts to explore my questions in a conversational manner -and I'm so excited to share the results with you! I truly hope this podcast helps you understand ACIM as much as it's helped me. It's become an invaluable part of my journey. Questions? Email me at: ACIM@theworldharmonyproject.org

In the overlooked moments and routines of our day, we can become aware of God's presence in surprising ways. How do we embrace the sacred in the ordinary and the ordinary in the sacred? Framed around one ordinary day, this book explores daily life through the lens of liturgy, small practices, and habits that form us. Each chapter looks at something - making the bed, brushing her teeth, losing her keys - that the author does every day. Come and discover the holiness of your every day.

The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.

Service in church can be difficult. Whether you’ve served for a few months or a few decades, there will always be challenges and surprises with the changing times. Service in Practice will deal with contemporary issues we as servants may face, while holding fast to the timeless truths given to us through the teachings of Christ, and passed down through the traditions of the Church. On each episode, you’ll hear a guest share his or her experiences in service and thoughtful advice. “As each one has received a gift, minister it to one another.” (1 Peter 4:10)

How many times have you read a scripture, and it just goes right over your head!! Perhaps you have read, but is thinking how do I make this relevant to me! Have you ever felt like, this is hard! Can I do this? how? News flash, you are not alone! Guess what the "faith walk" is not unachievable and no one person has got it locked! It is a daily journey, with a few bumps and humps, trips and near slips but ultimately if we hold fast, grace and mercy carry us. Join me on this journey, as together we share, study, pray, worship and learn to put our faith in action on Salvation in Practice.

¿Hay vida más allá de la muerte? Es la pregunta que probablemente todos nos hayamos hecho varias veces a lo largo de nuestra existencia. De hecho, la respuesta afirmativa ha sido la justificación y base de todas las religiones. Las experiencias cercanas a la muerte son, por ahora, la prueba más contundente de la existencia de la vida después de la muerte. En el audiolibro Burdman afirma que desterrar el miedo hacia la muerte solo es posible a través del conocimiento y la apertura de la consciencia humana.

"In the Light of Truth: The Grail Message" is a classic work that offers clear and perceptive answers to questions which challenge every human being. Written between the years 1923-1937, it is a collection of 168 essays addressing all spheres of life ranging from God and the Universe to the Laws in Creation, the meaning of life, responsibility, free will, intuition and the intellect, the ethereal world and the beyond, justice and love. It answers eternal questions such as what does it mean to be human, what is the purpose of life on Earth, and what happens to "me" when I die.

A shaman can serve as a healer, storyteller, and a keeper of wisdom—but most of all, teaches Sandra Ingerman, “Shamans radiate a light that uplifts everybody. In our culture, we tend to focus on methods and forget that the greatest way we can offer healing to the world is to become a vessel of love.” With Walking in Light, this renowned teacher offers a complete guide for living in a shamanic way—empowered by purpose, focus, and a deep connection to the spiritual dimensions.

Diana Paxson has distilled her years of experience working with the runes and teaching others into this one definitive sourcework. In a series of chapters dealing with rune pairs, listeners will learn the historical meaning of each individual rune and its use and meaning now, in contemporary culture. But as Paxson shares, the real power of the runes comes from internalizing them and using their symbols as sources of wisdom and strength.

If you are reading this book, then you have probably come across a very common problem in our time - you are "lost". Not in the physical sense, of course. You have lost one of man's abilities as a superior biological being: mental clarity. How did you come to this? Let me guess: you are tired of the flow of information hitting our brains from everywhere, or maybe your job involves mental work and you can literally feel yourself being mentally overwhelmed, or something has gone wrong in your personal life. How do you feel? Tiredness is the first thing that comes to mind.

From social justice to environmental activism, this radical reimagining of political activism addresses today's most pressing problems with empowering, inclusive rituals and magical actions. Each chapter introduces a key concept, like dreaming big, experiencing magical initiation, and joining the revolution, supported by a surprising historical case study on the power of mystical action. Full of actionable ideas for magical organizing, and an appendix packed with customizable spells, Revolutionary Witchcraft is the perfect companion for the magical uprising.