Showing results for "Inner" in Alternative & Complementary Medicine
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Deep Inner Safety
- Written by: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 13 mins
- Original Recording
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Feeling safe is key to being able to fall asleep. Learn how to become your own eye of the storm and find quiet when everything around you may be chaotic and stressful.
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Deep Inner Safety
- Narrated by: Dr. Nerina Ramlakhan
- Length: 13 mins
- Release Date: 14-05-21
- Language: English
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₹100.00 or free with 30-day trial
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Inner Child Healing
- Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
- Written by: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 13 mins
- Unabridged
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Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges in this audiobook. It is a pure invitation to chill and be taken care of, a chance for that child within (who may have had its share of abuse in the past) to be cuddled, honored, and loved, as it deserves to be.
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Inner Child Healing
- Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
- Narrated by: Emmett Miller
- Length: 1 hr and 13 mins
- Release Date: 08-10-21
- Language: English
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₹398.00 or free with 30-day trial
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Forgiveness / Loving The Inner Child
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 29 mins
- Unabridged
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Through the visualization techniques on this audio program, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and...
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relaxing
- By Surabhi gupta on 01-04-22
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Forgiveness / Loving The Inner Child
- Narrated by: Louise Hay
- Length: 29 mins
- Release Date: 10-05-06
- Language: English
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₹200.00 or free with 30-day trial
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Heal Your Inner Child
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 2 hrs and 20 mins
- Original Recording
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This meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past. How would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn’s beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom.
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Heal Your Inner Child
- Narrated by: Glenn Harrold
- Length: 2 hrs and 20 mins
- Release Date: 13-06-13
- Language: English
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₹417.00 or free with 30-day trial
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Inner Smile Exercise
- Written by: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Original Recording
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The simple act of smiling has a powerful effect on your physical and mental state. But what if you wake up in the morning and don't feel great? This meditation is for those days when you need a little extra nudge toward happiness.
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Inner Smile Exercise
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Release Date: 14-05-21
- Language: English
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₹100.00 or free with 30-day trial
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The Practice of Inner Peace
- Written by: Steven Hartman
- Narrated by: Steven Hartman
- Length: 7 hrs and 21 mins
- Original Recording
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Instantly remove the obstacles to your inner peace, happiness and health! Imagine being able to summon clarity, wisdom, insight, happiness, or peace instantly, exactly when you need it. Sitting in a meeting. Standing in your kitchen. Driving in traffic. That kind of instantaneous change is possible, through a flash of intuitive insight known as satori.
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The Practice of Inner Peace
- Narrated by: Steven Hartman
- Series: Nightingale-Conant: Mind & Body
- Length: 7 hrs and 21 mins
- Release Date: 14-10-14
- Language: English
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₹1,774.00 or free with 30-day trial
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The Inner Art of Meditation
- Written by: Jack Kornfield PhD
- Narrated by: Jack Kornfield PhD
- Length: 7 hrs and 52 mins
- Original Recording
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Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives.
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The Inner Art of Meditation
- Narrated by: Jack Kornfield PhD
- Length: 7 hrs and 52 mins
- Release Date: 17-12-99
- Language: English
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₹194.00 or free with 30-day trial
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Deep Sleep · Relaxing Music · Healing Frequencies – XXL Bundle for Sleep Therapy, Meditation, Healing, and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility, and Homeostasis
- Written by: Sound Healing Academy
- Narrated by: Jason D. Steele
- Length: 12 hrs and 4 mins
- Unabridged
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This isn't just another sound healing collection. It's a lifeline. A sanctuary of healing frequencies, sculpted to guide you into real release — not surface-level calm, but the kind of inner peace that reaches your bones. With frequencies designed to realign what's been out of sync for too long, and deeply relaxing music that speaks the language of your nervous system, this Deep Sleep · Relaxing Music · Healing Frequencies – XXL Bundle for Sleep Therapy, Meditation, Healing, and Inner Peace — with over 11 hours of audio and 14 unique soundscapes — invites you to finally… let go.
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Deep Sleep · Relaxing Music · Healing Frequencies – XXL Bundle for Sleep Therapy, Meditation, Healing, and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility, and Homeostasis
- Narrated by: Jason D. Steele
- Length: 12 hrs and 4 mins
- Release Date: 05-07-25
- Language: English
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₹669.00 or free with 30-day trial
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Deep Trance Music: 432 Hz + 111 Hz Musik für Meditation, Innere Balance und Schlaf
- Entspannungsmusik Trance
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 55 mins
- Unabridged
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Deep Trance-Musik in 432 Hertz und der Frequenz von 111 Hertz werden oft mit meditativen und inneren Ausgleichspraktiken in Verbindung gebracht. Diese wohlkomponierte Entspannungsmusik kann zum Meditieren, zum erreichen eines tranceähnlichen Zustands für Heilung, innere Einkehr, Ruhe - also für tiefe Versenkung - verwendet werden. Es verweben sich Klänge und Melodien ineinander, die unmerklich aber gezielt nach und nach unseren Geist beruhigen. Leichter Spannung folgt immer eine ausgedehnte Entspannung in der Harmonie.
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Deep Trance Music: 432 Hz + 111 Hz Musik für Meditation, Innere Balance und Schlaf
- Entspannungsmusik Trance
- Narrated by: Torsten Abrolat
- Length: 55 mins
- Release Date: 15-03-24
- Language: german
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₹233.00 or free with 30-day trial
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The Tapping Solution for Manifesting Your Greatest Self
- 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
- Written by: Nick Ortner
- Narrated by: Nick Ortner
- Length: 9 hrs and 5 mins
- Unabridged
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Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks to transformation went away? What if you could...
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cathartic
- By Krutika mundra on 31-03-20
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The Tapping Solution for Manifesting Your Greatest Self
- 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
- Narrated by: Nick Ortner
- Length: 9 hrs and 5 mins
- Release Date: 03-10-17
- Language: English
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₹1,005.00 or free with 30-day trial
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Contacting Your Inner Guide
- Written by: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 44 mins
- Original Recording
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Learn to create an "inner sanctuary" inside yourself and give your inner guide an opportunity to express itself. In this meditation, best selling author Shakti Gawain leads you into a nurturing place and helps you discover an incredible source of power, peacefulness, and wisdom. Whether your inner guide emerges as a person, a voice, or simply a feeling, this guided meditation is designed to teach you how to access - and trust - your own intuition. Based in part on one of the most powerful exercises in Gawain's popular book Creative Visualization, Contacting Your Inner Guide will introduce both old and new friends to the joy and satisfaction of guided meditation.
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Contacting Your Inner Guide
- Narrated by: Shakti Gawain
- Length: 44 mins
- Release Date: 16-12-99
- Language: English
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₹257.00 or free with 30-day trial
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Meditation Innere Ruhe & Entspannung
- Gelassenheit, Zufriedenheit - Deine Auszeit mit Atmung und Meditation
- Written by: Pierre Bohn, Torsten Abrolat
- Narrated by: Pierre Bohn
- Length: 38 mins
- Unabridged
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Diese Meditation dient dir innere Ruhe und Entspannung zu finden. Nimm dir diesen Moment Zeit, dich zu zentrieren, im Geiste klar zu werden und deinen Körper tief zu entspannen. Diese Reise nutzt bewusst den Atem und verankert das Ausatmen um schwerer und schwerer zu werden und dich mehr und mehr zu entspannen. Du wirst deinen Blick nach innen richten und deine wahre Präsenz mit jedem Einatmen immer mehr und mehr spüren. Die Musik unterstützt dich, in einen Zustand vollkommener Ruhe hineinzugleiten, den Gedankenstrom zu verlassen und Zufriedenheit und Entspannung zu finden.
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Meditation Innere Ruhe & Entspannung
- Gelassenheit, Zufriedenheit - Deine Auszeit mit Atmung und Meditation
- Narrated by: Pierre Bohn
- Length: 38 mins
- Release Date: 31-05-21
- Language: german
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₹233.00 or free with 30-day trial
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Heile dein Nervensystem – Selbstheilungskräfte aktivieren und stärken – 11 kraftvolle Meditationen & Hypnosen für Balance, Regeneration und innere Ruhe
- Aktiviere deine Selbstheilungskräfte, Band 1
- Written by: Zentrum für Selbstheilung
- Narrated by: Zentrum für Selbstheilung
- Length: 6 hrs and 51 mins
- Unabridged
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Dieses Audioprogramm enthält 11 sorgfältig abgestimmte Premium-Meditationen und Hypnosen für unterschiedliche Tageszeiten, die dich dabei unterstützen, dein vegetatives Nervensystem zu regulieren, Stress zu lösen und den natürlichen Zustand innerer Balance (Homöostase) wiederherzustellen. Durch gezielte Atemlenkung und bewährte Mental-Arbeit durch geführte Meditationen lernst du, die natürlichen Rhythmen deines Körpers bewusst zu nutzen. So senkst du Stresshormone, stabilisierst deinen Blutdruck, regulierst Muskelspannung und förderst die Zellregeneration.
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Heile dein Nervensystem – Selbstheilungskräfte aktivieren und stärken – 11 kraftvolle Meditationen & Hypnosen für Balance, Regeneration und innere Ruhe
- Aktiviere deine Selbstheilungskräfte, Band 1
- Narrated by: Zentrum für Selbstheilung
- Length: 6 hrs and 51 mins
- Release Date: 19-12-25
- Language: german
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₹535.00 or free with 30-day trial
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Music for the Heart Chakra. A magical sonic journey - perfect for healing & unwinding
- Meditation, Inner Sonic Journeying, Deep Rejuvenating Sleep
- Written by: Abhamani Ajash, Lhamo Sarepa
- Narrated by: Ian Brannan
- Length: 9 hrs and 46 mins
- Unabridged
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Music for the Heart Chakra is a sequence of different musical selections created to enhance opening and resonating the heart chakra. The magical sounds will fill you with bliss and tranquility. This therapeutic recording will also enhance meditation, healing, inner sonic journeying, and deep rejuvenating sleep. Music for the Heart Chakra is great for yoga, reiki, body work, and pure relaxation. Put yourself in a state of absolute, deep peace. Use the pulsating sounds to calm your soul.
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Music for the Heart Chakra. A magical sonic journey - perfect for healing & unwinding
- Meditation, Inner Sonic Journeying, Deep Rejuvenating Sleep
- Narrated by: Ian Brannan
- Length: 9 hrs and 46 mins
- Release Date: 11-09-20
- Language: English
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₹669.00 or free with 30-day trial
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- Written by: Thích Nhất Hạnh
- Narrated by: Thích Nhất Hạnh
- Length: 2 hrs and 29 mins
- Unabridged
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Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.
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Grateful
- By Arun on 19-12-21
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- Narrated by: Thích Nhất Hạnh
- Length: 2 hrs and 29 mins
- Release Date: 17-12-99
- Language: English
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₹121.00 or free with 30-day trial
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Progressive Muscle Relaxation, From Inner Tension To Relaxation
- 2 exercises for beginners and advanced learners
- Written by: Karl C. Mayer
- Narrated by: Rainer Böhm
- Length: 1 hr and 1 min
- Unabridged
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From inner tension to relaxation! Through the social change in which the professional and personal pressure to succeed, excessive stress and rising unhappiness lead more and more to emotional and physical problems, the human desire for fast and uncomplicated relief has risen tremendously. Right here, the Jacobson relaxation training applies. The progressive relaxation of the muscles helps to detect physical tension and to solve these with selective exercises. The Jacobson training is considered to be one of the easiest and most effective relaxation exercises overall.
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Progressive Muscle Relaxation, From Inner Tension To Relaxation
- 2 exercises for beginners and advanced learners
- Narrated by: Rainer Böhm
- Length: 1 hr and 1 min
- Release Date: 28-06-18
- Language: English
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₹300.00 or free with 30-day trial
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Afirmaciones para tu poder interior [Affirmations for Your Inner Power]
- Programa de Meditacion
- Written by: Vicente Passariello
- Narrated by: Vicente Passariello
- Length: 41 mins
- Unabridged
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FonoLibro y Capsulas del Exito Coaching Group se complacen en presentar, Afirmaciones para tu poder interior del experto en programacion neurolinguistica, Vicente Passariello. Este programa de meditacion en audio presenta una herramienta poderosisima para tu mejoramiento personal, utilizando una metodologia basada en Programacion neurolinguistica que es la ciencia de la excelencia.
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Afirmaciones para tu poder interior [Affirmations for Your Inner Power]
- Programa de Meditacion
- Narrated by: Vicente Passariello
- Length: 41 mins
- Release Date: 27-02-10
- Language: spanish
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₹304.00 or free with 30-day trial
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Einschlafhilfe bei Grübeln und Gedankenkarussell - Loslassen und innere Ruhe finden
- Wie du mit einer geführten Abendmeditation deinen Geist beruhigst, Sorgen loslässt und endlich erholsam schläfst
- Written by: Raphael Kempermann, Chakratunes
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Unabridged
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Fühlst du dich nachts oft gefangen im Gedankenkarussell? Kreisen deine Gedanken immer wieder um dieselben Themen, obwohl du eigentlich nur schlafen möchtest? Diese geführte Abendmeditation begleitet dich sanft aus dem Strudel der Gedanken hin zu innerer Ruhe. Mit beruhigenden Worten, tiefen Atemimpulsen und sanften Bildern lädt dich Raphael Kempermann ein, Abstand zu gewinnen und in deinem eigenen Tempo loszulassen. Du wirst spüren, wie sich dein Körper entspannt, dein Atem tiefer wird und dein Geist stiller – bis du mühelos in den Schlaf gleitest.
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Einschlafhilfe bei Grübeln und Gedankenkarussell - Loslassen und innere Ruhe finden
- Wie du mit einer geführten Abendmeditation deinen Geist beruhigst, Sorgen loslässt und endlich erholsam schläfst
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Release Date: 21-12-25
- Language: german
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₹334.00 or free with 30-day trial
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TEMPLE OF CALM - Spiritual Sound Bath - Healing Music - Healing Frequencies
- Spiritual and Healing Music with 432 Hz Frequencies for Inner Peace, Deep Relaxation & Restorative Sleep
- Written by: NEOWAVES Healing Frequencies
- Narrated by: NEOWAVES Healing Frequencies
- Length: 9 hrs and 37 mins
- Unabridged
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TEMPLE OF CALM is your sanctuary of sound — a luminous collection of 12 healing music journeys tuned to 432 Hz, created to calm the mind, soothe the body, and restore harmony within. From the first gentle chords to expansive soundscapes of stillness, you'll feel the shift: your breath deepens, your thoughts quiet, and your whole being floats in a sonic temple of peace.
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TEMPLE OF CALM - Spiritual Sound Bath - Healing Music - Healing Frequencies
- Spiritual and Healing Music with 432 Hz Frequencies for Inner Peace, Deep Relaxation & Restorative Sleep
- Narrated by: NEOWAVES Healing Frequencies
- Length: 9 hrs and 37 mins
- Release Date: 09-09-25
- Language: English
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₹602.00 or free with 30-day trial
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Heilsame Naturklänge & Entspannungsmusik für Schlaf, Meditation und innere Ruhe
- Naturklänge & Entspannungsmusik, Band 1
- Written by: NEOWAVES - Solfeggio Entspannungsmusik Therapie
- Narrated by: NEOWAVES - Solfeggio Entspannungsmusik Therapie
- Length: 12 hrs and 39 mins
- Unabridged
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Die Klänge der Natur berühren uns auf eine ganz besondere Weise. Sie öffnen einen Raum der Stille, lassen Gedanken sanft zur Ruhe kommen und schenken Körper und Geist eine tiefe Entspannung. Regen, Wellen, Vogelstimmen und Wind wirken wie ein natürlicher Schlüssel, der innere Anspannung löst und uns zurückführt in einen Zustand von Harmonie und Geborgenheit.
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Heilsame Naturklänge & Entspannungsmusik für Schlaf, Meditation und innere Ruhe
- Naturklänge & Entspannungsmusik, Band 1
- Narrated by: NEOWAVES - Solfeggio Entspannungsmusik Therapie
- Length: 12 hrs and 39 mins
- Release Date: 05-11-25
- Language: german
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₹401.00 or free with 30-day trial
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