Showing results for "Jay" in Fitness, Diet & Nutrition

Become a stronger, faster, and injury-resistant runner with Running Rewired, the updated second edition of the essential running biomechanics book from Jay Dicharry, America’s leading endurance sports physical therapist.

The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight gain, depression, infertility and many other exploding health problems.

Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

Eat, Fast, Feast has descriptive copy which is not yet available from the Publisher...

If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help you finally build the body you want… and keep it for life.

Welcome to The Rosi Jay Fitness Podcast! Your go-to place for all things female fitness, nutrition and life. Personal Trainer and Online Coach Rosi Jay Fitness is here to share tips and tricks to help you reach your health and fitness goals.

Conversations exploring the mindset and motivations of some of the best, and most unique, achievers from around the world. Ex Special Forces Soldier, Jay Morton, talks to individuals who have carved new paths and each excel in their own fields of excellence. Hosted on Acast. See acast.com/privacy for more information.

A Great Life doesn't happen by accident.I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own.

Welcome to Trail & Error. The podcast where together we'll explore the world of trail running, capturing the diverse perspectives of a range of guests, from professional and amateur athletes, event and race directors, coaches and scientists. Learning what works, what doesn’t, and having a few laughs along the way.

Welcome to Do Hard Things with Siegfried Jay Tiegs & Brian Larson — the podcast for people who refuse to settle for “good enough.”A raw and tactical podcast for runners, CrossFitters, veterans, and everyday high performers who want to strengthen mind and body through mindset, movement, breathwork, and community.Siegfried is a 27-year U.S. Army veteran, endurance athlete, running coach, and high-performance mindset coach. Brian is a CrossFit coach, nutrition specialist, and movement expert. Together, they share raw conversations, real stories, and practical strategies to help you push ...

The Conquer Me show is about overcoming the number 1 thing holding us back - our own poor habits and self-limiting beliefs. These lessons are taught in depth in the Conquer Me Coaching Program. Your host, Jay Soileau, strives the be the example of what it means to live the Conquer Me lifestyle. Jay has managed to overcome a tough childhood, multiple bouts with addiction, bankruptcy, poor health, and much more, and he wants to share those lessons with others to help then get unstuck.

My goal is to help as many people as possible to achieve their goals. I am a vegan bodybuilder, nutritionist, Teacher and Father of 2. This podcast is to help you on your fitness journey, training & nutritional information and interviews with other Vegan Athletes. Hosted on Acast. See acast.com/privacy for more information.

Jay Hurt is a relationship coach, author, speaker and passionate about helping men develop their charisma, confidence and leadership. If you want to be more attractive, have chemistry with women, create success in your career, and have more leadership and financial opportunities, this is the channel for you. We will explore how to be more confident, how to create connection, how to create vision (as a charismatic leader), and teach men what they need to know to have relationship with the women they desire. Having Confidence and Charisma create power, influence and develop the life you want. ...

Two lads past their prime taking you on their fitness journey

Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana — everything you want from a yoga practice, anytime and anywhere you want it. We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga ...

How did an ancient spiritual practice become the preserve of the privileged? Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she...

A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.