Showing results for "John Long" in Stress Management
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How to Build Self-Discipline
- Resist Temptations and Reach Your Long-Term Goals
- Written by: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 33 mins
- Unabridged
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If you want to make positive changes in your life and achieve your long-term goals, I can’t think of a better way to do it than to learn how to become more self-disciplined. Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is...
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How to Build Self-Discipline
- Resist Temptations and Reach Your Long-Term Goals
- Narrated by: John Gagnepain
- Length: 1 hr and 33 mins
- Release Date: 10-10-26
- Language: English
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₹117.00 or free with 30-day trial
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Dealing with Change, Loss and the Unexpected
- A Practical Guide for Neurodivergent Adults
- Written by: Hannah Louise Belcher, Chris Bonnello - introduction
- Narrated by: Heather Long
- Length: 6 hrs and 13 mins
- Unabridged
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Changes are an inescapable part of life, from unexpected disruptions to our day-to-day routines to big life events. Autistic people and those with ADHD often cite change as the biggest contributor to stress and poor mental wellbeing. Why is it that change can be so difficult to cope with and...
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Dealing with Change, Loss and the Unexpected
- A Practical Guide for Neurodivergent Adults
- Narrated by: Heather Long
- Length: 6 hrs and 13 mins
- Release Date: 21-08-26
- Language: English
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₹671.06 or free with 30-day trial
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