Showing results for "John Long" in Anxiety Disorders
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Dealing with Change, Loss and the Unexpected
- A Practical Guide for Neurodivergent Adults
- Written by: Hannah Louise Belcher, Chris Bonnello - introduction
- Narrated by: Heather Long
- Length: 6 hrs and 13 mins
- Unabridged
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Changes are an inescapable part of life, from unexpected disruptions to our day-to-day routines to big life events. Autistic people and those with ADHD often cite change as the biggest contributor to stress and poor mental wellbeing. Why is it that change can be so difficult to cope with and...
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Dealing with Change, Loss and the Unexpected
- A Practical Guide for Neurodivergent Adults
- Narrated by: Heather Long
- Length: 6 hrs and 13 mins
- Release Date: 21-08-26
- Language: English
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