Showing results for "Joshua" in Fitness, Diet & Nutrition

I used to suffer from acid reflux. After popping antacids like they were candy and finding little to no relief, I finally decided to work on a permanent solution. I checked out all the possible treatments, from home remedies to various treatments offered by the medical industry. Today, I’m happy to report, I’m symptom-free. I can eat whatever I want, I live a normal, active life, and I feel great!

Intelligent Wellness Talk Show featuring the current progressive thinking about wellness and covering beauty, fitness, and longevity, the food we eat, our home and business environment learn what you can do to keep yourself healthy and happy.

Change is hard and getting people to change is harder. Josh and Jordan bring a combined 24 years of personal training, sports performance, and mindset coaching to shine some light on one of the toughest things you could ever do: implement and stick with personal change. Workout, nutrition, and mindset tips and more, plus a behind the scenes take on the fitness industry, running a small business, and how even fitness role models are real people too. Hosted on Acast. See acast.com/privacy for more information.

Nature doesn’t adjust to your level of skill, so we must prepare accordingly. We are whole beings, not just singular firefighters. There is a massive physical, mental, and emotional component to what we do and how we are expected to perform. Occupational training, daily workouts, growth mindset leadership lessons, and learning through other people’s experiences, across a wide range of industries will make us more resilient, and harden ourselves to the gray area we operate in on the fireground. Through your support, we will also give back to the profession that has given us so much, through...

Forj Life Podcast is a show hosted by Joshua Smith & Jim Brown, devoted to our health and fitness and educating other's about how they too can optimize and take control of their health, wellness, and their lives!

Forj Life Podcast is a show hosted by Joshua Smith & Jim Brown, devoted to our health and fitness and educating other's about how they too can optimize and take control of their health, wellness, and their lives!

Embark on a transformative fitness journey with the "Functional Fitness Fusion Bundle." This dynamic 2-in-1 collection combines the best of both worlds, offering you a comprehensive approach to achieving a superfunctional body and building a foundation of functional strength.

Kennst du das Gefühl, dass du dich in deinem Körper einfach nicht wohlfühlst, obwohl das früher anders war? Mit deinem stressigen Job kennt die Zahl auf der Waage nur eine Richtung: nach oben? Bist du schon nach 2 Etagen Treppensteigen völlig verausgabt und hast abends keine Energie mehr für dich und deine Familie? Wäre es nicht schön, wenn du wieder in den Spiegel sehen und denken würdest: "Ich sehe gut aus!" Wenn du dir endlich wieder Kleidung kaufen könntest, in denen du nicht nur deine Problemzonen kaschieren musst, sondern in denen du dich rundum wohlfühlst. Wenn die täglichen...

Welcome to 'Building a Functional Body: A Guide on How to Empower Your Body to Elevate Your Life.' This audiobook is your roadmap to a stronger, more empowered self. Delve into a comprehensive guide that transcends mere fitness routines, offering a holistic approach to crafting a functional and robust body that fuels a vibrant life.

We discuss MMA, Boxing, and martial arts with our unique perspectives from our backgrounds in traditional and modern martial arts as well as philosophy.

Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone. Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or a GP who wants to know what the current research is about low-carb diets for diabetes, this podcast is ...

Two reformed pastors discuss physical strength and strength training from a biblical and practical perspective to teach you how to become an Absolute Unit and make gains for the next Christendom.

3 buddies talking about getting strong and stuff. Hosts: @anasanbar @abe_assi @josh__delrosario

In this audiobook, you will discover how to safely and efficiently stretch each part of your body, from head to toe, utilizing the most effective stretches known to mankind.

Find out the best strategies available to eat healthily, grow stronger, exercise strategically, lose weight steadily, and naturally increase your energy levels dramatically! Stop wishing for better health and vitality and start doing what really works to live a life full of abundant energy and good health!

The Dr Hilary Show. Health, hope, happiness. Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys. For more information, please head to: www.drhilaryjones.com

The Playbook focuses on discussions with great coaches & trainers about their training approach, their business, & the future of the industry.

The hands of a trained massage therapist can accomplish wonders! While I am quick to point out that massage therapy is not a cure-all, if people knew how much massage could help them, we’d all be a lot happier! Everyone knows massage is designed to relax tight muscles, but beyond that, massage has been documented to relieve the symptoms of arthritis, fibromyalgia, sinus infections, migraines, depression, skin ailments, and carpal tunnel syndrome, to name a few!