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Bem-vindos ao Just Breathe! Neste podcast irei falar sobre temas relacionados com saúde e bem-estar, sobre a minha jornada de recuperação de um distúrbio alimentar, sobre estilo de vida, meditação, yoga, e outros temas de que gosto e acho que merecem ser partilhados. Espero que gostem e me acompanhem. E nunca se esqueçam, na correria do dia-a-dia, às vezes só precisamos de parar... e respirar! Instagram: https://www.instagram.com/justbreathe_deeply/

Brought to you by Penguin. Britain's number one breath coach presents a practical audio guide to breathwork. We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Breathwork is being hailed as the next yoga and Rebecca Dennis is on a...

For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other...

From the critically acclaimed author of Say What You Will and A Step Toward Falling comes a deeply emotional new novel, perfect for fans of Five Feet Apart and The Fault in Our Stars. David Scheinman is the popular president of his senior class, battling cystic fibrosis. Jamie Turner is a quiet...

Jay Marshall, an edgy junior theater major, befriends Emma Montgomery, a celibate Christian sophomore transfer student with bipolar disorder. They bond after Emma's embarrassing tumble and become best friends. Emma falls for Brady Ellison, but Jay secretly loves her while he continues to mess around with Brie. Emma and Brady date, but he doesn't want to respect the fact that she wants to wait until marriage to have sex. Meanwhile, Jay ends things with Brie, who holds a grudge. Emma discovers Brady's infidelity and breaks up with him.

Dee Nichols is a free-spirited yoga teacher, albeit a broke one. But she's not interested in money or possessions or thinking too far into the future. After surviving a terrible car accident, she's just happy to be breathing. Then Dee meets Ethan Roxburgh at a Christmas party. As the head of Roxburgh Holdings, and a regular in the social pages, he's the opposite of what Dee wants in her life. Until a job modelling yoga in a TV commercial turns Dee into an overnight celebrity.

Chicago cartoonist Sarah Moon tackles life's real issues with a healthy dose of sharp wit in her syndicated comic strip Just Breathe. As Sarah's cartoon alter ego, Shirl, undergoes artificial insemination, her situation begins to mirror Sarah's own difficult attempts to conceive. However, Sarah's dreams of the future did not include her husband's infidelity: snag number two in Sarah's so-called perfect life.

Bear has lots of emotions. He gets worried, sad, and angry (just to name a few). And that’s OK! With a simple mindful breathing trick (“In, in, in, and out, out, out.”), Bear can cope with all his feelings—and so can your little ones.

Just Breathe is a new podcast designed to give you a 5 minute break in your day to find your breath and to be aware of your body. By taking this short break in your day to listen to this podcast you will feel calmer, have better concentration, and be able to move through the rest of your day with ease.Just breathe is hosted by Sarah Pike of Wild Earth Yoga. Sarah is a qualified yoga and breathwork teacher who runs classes and retreats both in person and online. You can find out more at www.wild-earth-yoga.co.ukHosted and created by: Sarah Pike @wild_earth_yogaProduced by: Sarah ...

Just Breathe is a podcast in English and Spanish where we are going to talk about everything! Life decision , relationships, friendships ,health , anxiety , fitness, diets and everything in between. transitioning from your 20's to your 30's can be challenging!! Life can get messy and complicated sometimes so get ready to get real and talk about it all ! !

In this great guitar by ear lesson, you will learn the acoustic finger-picking part to “Just Breathe”. The lesson starts with a full demonstration of the part followed by a detailed “by ear” lesson teaching every section of the song. Learning by ear means that you memorize as you go so you can knock this epic love song out in a couple of hours or less.

Just Breathe Confessionals is a raw, reflective podcast where personal stories meet emotional growth, healing, and truth-telling. Each episode invites listeners into moments of becoming—through heartbreak, self-discovery, and the quiet power of breath.

Feeling stressed, anxious, or simply overwhelmed by life's demands? Step into a sanctuary of calm with "Just Breathe: Guided Meditations." This podcast offers a collection of soothing guided meditations designed to help you find peace, reduce stress, and cultivate inner stillness. Whether you're a seasoned meditator or new to the practice, our expert-led sessions will guide you through mindful breathing exercises, visualizations, and body scans to ease tension, quiet your mind, and restore balance. Each episode is carefully crafted to address specific needs, from managing anxiety and promoting...

Metta State of Mind - Just Breathe is your serene sanctuary in sound. I am a podcast dedicated to guiding you gently into stillness, healing, and deep inner calm. Each episode will be a soothing guided meditations designed to quiet the mind and nurture the soul. Curated frequency sound therapy (432 Hz, 528 Hz, Theta waves, and more) to elevate mood, relieve anxiety, ease stress, and restore energetic balance. I also have mediations anf guidance from many experts who have mindful insights, affirmations, and breathwork prompts to cultivate daily peace and presence. Whether you’re new to ...

relaxation methods with affirmations

Hello et bienvenue à toi : sur Just Breathe, le podcast qui équilibre tes émotions. Je suis conteuse de méditations ! Entre dans un voyage intérieur. Pose toi et écoute ! RDV chaque lundi. Ici dans ma parenthèse, une pause toute douce ! Que je te partage Un instant d'intimité, avec des épisodes courts d'une dizaine de minutes. J'y décrypte le bien-être de long en large et en travers. Car tout part des émotions, ce sont elles qui sont à la commande du corps et du mental et que notre respiration est la clé de cet équilibre.

Helping women find their inner strength, accomplish their goals, and navigate through life one episode at a time.

As a Holistic Health Coach, I help people to reconnect, re balance and flourish from burnout and stress. Just pause and take a breath, WithHannah.

Shibolet Felsher brings you a vibrant blend of ancient wisdom from our sages, while navigating the beautiful complexity of modern Jewish life. She is a somatic practitioner and a proud Israeli mother and wife - who believes wholeheartedly in miracles.Join her in a journey filled with energy, insight and healing.

Welcome to Just Breathe with Eileen Fein, where I take listeners through guided Breathwork meditations that help you be still, be mindful, be kind to yourself and bring healing and wholeness into your life. Visit The Tiny Balcony - www.thetinybalcony.com - to learn more and book a private session with me.