Showing results for "Katherine" in Self-Help

“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of Mindset Break free from your past, embrace the true you, and unleash your brightest future A lot of us have been trying to “fix” ourselves for a really long time. We’ve...

Narrated by the authors Sam Conniff and Katherine Templar Lewis, this immersive audiobook includes live interviews with real-life uncertainty survivors, all backed by an ambient soundscape composed by Ross Godfrey of Morcheeba. What can an ex-gangland boss, a recovering addict and a refugee...

Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.

Join Katherine Walker for a six-lecture exploration of astrology in the global West, beginning with its ancient roots and following its permutations across history as it adapted to the needs and interests of its many practitioners.

Where would you go to rest and retreat, in good times and bad?Katherine May, author of Wintering and Enchantment, asks her guests to share their idea of a perfect sanctuary. Drawing on memory, inspiration and imagination, she explores the things we seek out when we need to restore our joy, hope and energy. It begins with a forest clearing. What will we find there? A log cabin or a grand hotel? What cherished object or talisman would you bring? And what single work of art, be it a book, record, film or something else, would provide you with enough sustenance to see you through the darkness and...

The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises. Are you frustrated by stymied relationships, missed connections, and the loneliness of the...

In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.

I am not perfect is a simple statement of profound truth, the first step toward understanding the human condition, for to deny your essential imperfection is to deny yourself and your own humanity. The spirituality of imperfection, steeped in the rich traditions of the Hebrew prophets and Greek thinkers, Buddhist sages and Christian disciples, is a message as timeless as it is timely. This insightful work draws on the wisdom stories of the ages to provide an extraordinary wellspring of hope and inspiration to anyone thirsting for spiritual growth and guidance in these troubled times.

Your emotions don’t have to be a liability. When properly understood, your feelings during a divorce can be invaluable guides to fair settlements, better communication, and a brighter future. Through candid client stories and step-by-step exercises, veteran divorce attorney and experienced mediator Katherine Miller helps you turn emotional turmoil into a negotiation advantage—so you can walk away with a settlement that respects both your needs and your future.

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.

In Gambler, we follow the tumultuous journey of Clodagh Asshlin, a spirited Irish girl raised in the rugged countryside alongside her younger sister by a reckless father. After his passing, Clodagh marries her fathers much older friend, who settles the familys debts and whisks them away to Italy. There, she finds herself engulfed in a whirlwind of glamour and temptation, easily swayed by her youthful innocence. But as the thrill of her new life leads her astray, Clodagh eventually awakens to the truth, prompting a transformative turn in her fate. Join Clodagh on her path of self-discovery and ...

Turn your spark into a flame! We've all got a fire inside of us, just waiting to be ignited. Taking your communication skills to the next level might be just what you need to get that blaze started. Join host Katherine Arthur of ProNounce Speech and Accent Specialists as she shows you how to be fluent and fearless in any situation.

Confidence & Self-Love Secrets is the ultimate guide on how to live a meaningful, fulfilling, and harmonious life. It’s a combination of four audiobooks, stacked one on top of the other. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions while building up your character and resolve in the process!

Why Social Media Is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world. In this audiobook, Katherine Ormerod meets the experts involved in curating, building and combating the most addictive digital force humankind has ever created.

Sometimes the most valuable treasures are found in the darkest of times. In fact, it's often in the very heart of our deepest pain and struggle that God chooses to reveal his most precious gifts. Let Katherine Wolf lead you in finding the hope God has for you in your most painful places. In our...

Includes audiobook-exclusive coaching sessions from Jess! You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals...

The story goes something like this: successful journalist and author, Alicia (Lisa), in her late 50s, is single and mostly happy but has given up on finding love again after her first marriage ended abruptly. Her friends convince her to at least try Match.com, and she finds the love of her life. Then out of the blue, he is diagnosed with melanoma, which has travelled to his brain. Through immunotherapy, he gets cured. And through the process of his illness, she and his children---not especially close before---become a family.

Mi psicóloga me dijo–110 sesiones para elegirte sin culpas y dejar de aguantar tanta mierd*, no es un audiolibro para quien quiere seguir fingiendo que puede con todo. Es para quien ya no puede más. Para quien se hartó de ser fuerte todo el tiempo, de quedarse donde ya no hay espacio, de tragarse lo que siente para no le digan que exagera. Este audiolibro nace de conversaciones reales. De esas veces en que una terapeuta te mira y te dice justo lo que no querías oír, pero sabías que necesitabas. De conversaciones crudas con una psicóloga que no te deja mentirte más.

When Katherine Bailey received a devastating phone call about her daughter Liz's sudden cardiac arrest, her world turned upside down. In "Silent Scream: Surviving a Mother's Nightmare through Faith: A Memoir" Kathy takes us on an emotional journey through her family's battle for Liz's life. This account captures the heart-wrenching moments in the ICU, the roller coaster of medical updates, and the deep impact on Liz's husband and children. With raw honesty, Kathy shares the family's struggle, their moments of hope, and the immense support from friends and the community.

The School of Thought for Writers is a podcast for writers who are serious about their work, but also have a brain. And that brain sometimes make things harder than it needs to be Hosted by internationally published author and writing coach Katherine Collette