Showing results for "Katherine" in Relationships

In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.

The classic guide to finding love and creating life-altering miracles of happiness and fulfillment, now revised and updated with new insights, stories, teaching points, and transformational exercises. Are you frustrated by stymied relationships, missed connections, and the loneliness of the...

Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.

Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.

Jane easily falls in love with Duncan: he's charming, good-natured and handsome. He has also slept with nearly every woman in Boyne City, Michigan. Jane sees Duncan's old girlfriends everywhere - at restaurants, at the grocery store, even three towns away. While she may be able to come to terms with dating the world's most prolific seducer of women, she wishes she didn't have to share him quite so widely.

‘Powerful, humane and wise’ JULIA SAMUEL ‘Everyone should read it’ NIGELLA LAWSON ‘Beautiful … This is a book for everyone. You feel held by it’ PHILIPPA PERRY Most of us have a conversation we’re avoiding. From the bestselling author of With the End in Mind, this is a book about...

From “one of the most brilliant young psychologists of her generation” (Paul Bloom), a groundbreaking examination of how speech causes some of our deepest social divides—and how it can help us overcome them. We gravitate toward people like us; it’s human nature. Race, class, and gender...

Your emotions don’t have to be a liability. When properly understood, your feelings during a divorce can be invaluable guides to fair settlements, better communication, and a brighter future. Through candid client stories and step-by-step exercises, veteran divorce attorney and experienced mediator Katherine Miller helps you turn emotional turmoil into a negotiation advantage—so you can walk away with a settlement that respects both your needs and your future.

Graham Cavanaugh's second wife, Audra, is everything his first wife was not. She considers herself privileged to live in the age of the hair towel; talks nonstop through her epidural, labour and delivery; invites the doorman to move in and the eccentric members of their son's Origami Club to Thanksgiving. She is charming and spontaneous and fun, but life with her can be exhausting. In the midst of the day-to-day difficulties and delights of marriage and raising a child with Asperger's, his first wife, Elspeth, reenters Graham's life.

It’s always somebody else’s kid - until it’s yours. When Katherine James and her husband found out their son was using heroin, their responses ran the gamut: disbelief, anger, helplessness, guilt. As they struggled to come to grips with their son’s addiction and decide how best to help him, their home became a refuge for an unlikely assortment of their son’s friends, each with their own story, drawn by the simple love and acceptance they found there - “the Lost Boys”, James calls them.

In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.

In The Mommy Brain, Katherine Ellison reveals the ways that women get smarter after having kids. Motherhood makes women more perceptive, efficient, resilient, motivated, and emotionally intelligent - all of which adds up to tremendous mental enrichment and effectiveness.

The current model of parental discipline is as outdated as a rotary phone. Why don't our kids do what we want them to do? Parents often take the blame for misbehavior, but this obscures a broader trend: in our modern, highly connected age, children have less self-control than ever. About half of...

For seven long years I struggled to take control, to reach in and pull Ben out of addiction’s clutches, believing that it was within my power to save him and alter the trajectory of his life. All those books I wrote about addiction led me to think I knew what to do . . . But the words were...

Bloomsbury presents Greenwich Park by Katherine Faulkner, read by Laura Kirman. WINNER OF THE 2023 AUDIO AWARD FOR THRILLER/SUSPENSE THE TOP TWENTY BESTSELLER WATERSTONES THRILLER OF THE MONTH 'If you like Louise Candlish, then you’ll want to take a walk in Greenwich Park' RED 'A twisty...

Last summer, Katherine May was approaching 40, feeling overwhelmed by motherhood and lacking connection with others, lost in a world of inundation and expectation. She had always felt different, but this feeling was new. She wanted to get out, get free and find herself again - and so set about walking the rugged 450-mile South West Coast Path. However, this journey uncovered more than she had ever imagined.

Today isn't the first time I've thought about killing my best friend, but it is the first time I've done something about it. Since they were teenagers, Jane and Elle had been inseparable. Until the day that Elle stole the love of Jane's life. Now everything has changed. Jane wants him back, and...

'I truly could not recommend this book highly enough, not only to blended and step-families themselves, but all those involved in their support' - Professor Andrew Reeves, BACP fellow and Professor in Counselling Professions and Mental Health 'Clear, accessible and understanding . . . A book...

Welcome to Happily Chat — the podcast from Katherine (@happilykatherine) and Tom (@happilyhusbandtom), the duo behind the Happily community on social media. Known for sharing travel tips, park adventures, and everyday magic with their audience, they’re now bringing the conversation to a podcast. Expect lighthearted chats, honest stories, and plenty of laughs. While castles and trips may pop up along the way, this isn’t just about travel - it’s about life, love, and everything in between.

How will sex be after breast cancer? How does a couple cope with the sensitivities? For both women and men, the question is rarely asked. Soon after her 25th birthday, Katherine Schmidhofer was diagnosed with breast cancer, and her doctor advised an immediate mastectomy. Her breasts were removed, and she underwent ghastly sessions of chemotherapy and hormone therapy. She wondered whether she would ever have children. She mourned her incapacity to breastfeed.