Showing results for "Learning, Education" in Stress Management
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The Science of Rapid Skill Acquisition (Second Edition)
- Advanced Methods to Learn, Remember, and Master New Skills and Information
- Written by: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 3 mins
- Unabridged
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Learning is the key to bettering your circumstances and becoming the person you want to be. Skills, information, and abilities will never come to you - it’s up to you to seek them out, and this audiobook shows you how to do so in the most effective and efficient manner.
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The Science of Rapid Skill Acquisition (Second Edition)
- Advanced Methods to Learn, Remember, and Master New Skills and Information
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 2
- Length: 4 hrs and 3 mins
- Release Date: 28-02-19
- Language: English
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₹501.00 or free with 30-day trial
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How to Focus
- 54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop Procrastination and Achieve More with Less Work
- Written by: A.V. Mendez
- Narrated by: Trevor Ohaire
- Length: 1 hr and 27 mins
- Unabridged
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Do you feel like you're always distracted and unfocused? Start improving your ability to focus with A.V. Mendez's daily actionable guide that will give you the best ideas to kill distractions and build a habit that will make you more focused and ready to take action.
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effective methods
- By Amol on 05-12-20
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How to Focus
- 54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop Procrastination and Achieve More with Less Work
- Narrated by: Trevor Ohaire
- Length: 1 hr and 27 mins
- Release Date: 07-11-20
- Language: English
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₹234.00 or free with 30-day trial
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Learning techniques & learning methods in studies
- How to learn faster, remember better and write top grades in a relaxed manner with effective learning strategies and perfect time management
- Written by: Lukas Glaser
- Narrated by: Casey Wayman
- Length: 1 hr
- Unabridged
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Are you about to start studying and are you already feeling a good dose of creeping overwhelm in addition to anticipation at the thought of it? Have you just started and need some guidance on how to balance your studies and your free time as well as possible? Have you been wishing for a fresh start for a long time because the recurring cycle of motivation, procrastination and stressful learning is draining you? Do you no longer know what your real problem is and how to tackle it? Don't despair yet, because the knowledge you'll gain in this book can turn your entire studies upside down.
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Learning techniques & learning methods in studies
- How to learn faster, remember better and write top grades in a relaxed manner with effective learning strategies and perfect time management
- Narrated by: Casey Wayman
- Length: 1 hr
- Release Date: 10-05-23
- Language: English
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₹233.00 or free with 30-day trial
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Brainhacks
- Wie du mit minimalem Aufwand produktiver, effizienter und erfolgreicher wirst
- Written by: Henry Hildebrandt, Lukas Weyell
- Narrated by: Philipp Allar
- Length: 5 hrs and 48 mins
- Unabridged
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Henry Hildebrandt, Autor und einer der bekanntesten Neuroscience-Creator Deutschlands, hat über Jahre hinweg das Wissen aus den aktuellsten Studien der Neurowissenschaft, Psychologie und Hochleistungsforschung gesammelt – und in diesem Hörbuch auf die Essenz reduziert. Brainhacks liefert spannende Einsichten und wissenschaftlich fundierte Tools und Techniken, um das wichtigste Organ deines Körpers optimal für deine Zwecke zu nutzen.
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Brainhacks
- Wie du mit minimalem Aufwand produktiver, effizienter und erfolgreicher wirst
- Narrated by: Philipp Allar
- Length: 5 hrs and 48 mins
- Release Date: 15-12-25
- Language: german
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₹602.00 or free with 30-day trial
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Auto-Mentales-Training Praxisbuch 1 - Hohe Lebensqualität durch Steigerung der mentalen Stabilität
- Written by: Friedemann von Bezold
- Narrated by: Birgit Brauneder
- Length: 6 hrs and 48 mins
- Unabridged
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Das Ziel des Auto-Mentalen-Trainings ist die Erreichung einer dauerhaften mentalen Stabilität durch die Konzentration in erster Linie auf die positiven Themen in unserem Leben. Eine dauerhafte mentale Stabilität gibt uns die Kraft, Ruhe und Gelassenheit auch für uns schwierige Zeiten gut zu bestehen und zu meistern. Auto-Mentales-Training ist sehr wirkungsvoll und führt zielsicher und effektiv zum gewünschten Ergebnis.
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Auto-Mentales-Training Praxisbuch 1 - Hohe Lebensqualität durch Steigerung der mentalen Stabilität
- Narrated by: Birgit Brauneder
- Length: 6 hrs and 48 mins
- Release Date: 20-06-22
- Language: german
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₹501.00 or free with 30-day trial
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Das Leben ist zu kurz für später
- Ein Gedankenexperiment, das dein Leben verändern wird
- Written by: Alexandra Reinwarth
- Narrated by: Alexandra Reinwarth
- Length: 4 hrs and 39 mins
- Unabridged
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Einen Tag nach ihrem Todestag wacht Alexandra Reinwarth morgens auf - und ist glücklicher als je zuvor. Und nichts ist mehr so, wie es einmal war. Aber von vorne: Es gibt Momente, in denen einem klar wird, dass es so nicht weitergehen kann, dass sich das Leben ändern muss. In einem genau solchen Moment entschließt sich Alexandra Reinwarth zu einem spannenden Selbstversuch: Sie wird so leben, als wäre es ihr letztes Jahr. Und dieses Experiment ändert alles: Wie aus Sorgen, Stress und Anspannung ein Leben ohne Wenn und Aber mit völlig neuen Prioritäten und überraschenden Zielen wurde, erzählt sie in ihrer unnachahmlich humorvollen Art.
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Das Leben ist zu kurz für später
- Ein Gedankenexperiment, das dein Leben verändern wird
- Narrated by: Alexandra Reinwarth
- Length: 4 hrs and 39 mins
- Release Date: 20-06-18
- Language: german
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₹367.00 or free with 30-day trial
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Bestnoten ohne Stress
- Mit minimalem Aufwand zum 1,0-Abitur
- Written by: Lara Emily Lekutat
- Narrated by: Nina-Carissima Schönrock
- Length: 3 hrs and 52 mins
- Unabridged
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Bist du gestresst von der Schule? Wie wäre es, wenn du effizienter lernen könntest und so mit weniger Aufwand deutlich bessere Noten bekämst? Lara Emily Lekutat war einst in der gleichen Lage wie viele Schüler: überfordert, gestresst und von dem Gedanken an ein gutes Abitur weit entfernt. Da erwachte in ihr eine tiefe Entschlossenheit: Sie wollte wissen, wie man maximal effizient lernt und seine Noten mit minimalem Aufwand drastisch verbessert. Intensiv recherchierte sie moderne Lernstrategien und integrierte diese in ihren Alltag.
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Bestnoten ohne Stress
- Mit minimalem Aufwand zum 1,0-Abitur
- Narrated by: Nina-Carissima Schönrock
- Length: 3 hrs and 52 mins
- Release Date: 07-05-24
- Language: german
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₹501.00 or free with 30-day trial
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Kaizen für Anfänger - Das Praxisbuch
- Wie Sie mit kleinen aber kontinuierlichen Verbesserungen in Beruf, Alltag & Beziehung Großes erreichen - inkl. 5S-Methode für mehr Erfolg & Praxisübungen
- Written by: Emi Tanaka
- Narrated by: Christopher Linek
- Length: 3 hrs and 15 mins
- Unabridged
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Sie möchten endlich regelmäßig Sport treiben, auf der Karriereleiter nach oben steigen oder besser einschlafen können? Oder sind Ihre Wünsche weniger spezifisch und Sie wünschen sich generell einen gesünderen Lebensstil oder erfüllende soziale Beziehungen? Wollen Sie vielleicht an bestimmten Eigenschaften arbeiten und etwa resilienter oder zielstrebiger werden? So unterschiedlich diese Ziele auch sind, gibt es doch eine Strategie, mit der sie sich alle zuverlässig erreichen lassen: Kaizen, die japanische Lehre von der "Veränderung zum Besseren".
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Kaizen für Anfänger - Das Praxisbuch
- Wie Sie mit kleinen aber kontinuierlichen Verbesserungen in Beruf, Alltag & Beziehung Großes erreichen - inkl. 5S-Methode für mehr Erfolg & Praxisübungen
- Narrated by: Christopher Linek
- Length: 3 hrs and 15 mins
- Release Date: 02-02-23
- Language: german
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₹501.00 or free with 30-day trial
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Self-Discipline at Work
- Become Self-Disciplined, Learn to Prioritize, Select the Right Projects, Focus on Deep Work and Get Things Done
- Written by: Steve Pavlina
- Narrated by: Florian Höper
- Length: 1 hr and 18 mins
- Unabridged
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This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: 1. 8 shortcuts to desire and motivation, 2. Do a full days work in 90 minutes, 3. How to prioritize, 4. Selecting projects wisely, 5. Please don't interrupt.
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Self-Discipline at Work
- Become Self-Disciplined, Learn to Prioritize, Select the Right Projects, Focus on Deep Work and Get Things Done
- Narrated by: Florian Höper
- Length: 1 hr and 18 mins
- Release Date: 28-08-20
- Language: English
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₹233.00 or free with 30-day trial
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Wer zuerst lacht, lacht am besten
- Der kleine Coach für gute Laune
- Written by: Sigrid Engelbrecht
- Narrated by: Jutta Ribbrock
- Length: 1 hr and 47 mins
- Abridged
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Gute Laune fühlt sich nicht nur besser an - sie macht uns auch gesünder, erfolgreicher und selbstbewusster. Dieser kleine Coach hilft Ihnen, Ihr persönliches Stimmungsbarometer von schlecht auf gut zu drehen - sofort und auf Dauer. Sigrid Engelbrecht verrät Ihnen, wie Sie mit Hilfe von langfristig orientierten Veränderungen in Denkstil, Gewohnheiten und Verhaltensweisen lernen können, die Lebensfreude zu Ihrem ständigen Begleiter zu machen.
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Wer zuerst lacht, lacht am besten
- Der kleine Coach für gute Laune
- Narrated by: Jutta Ribbrock
- Length: 1 hr and 47 mins
- Release Date: 22-09-16
- Language: german
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₹401.00 or free with 30-day trial
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Seven Secrets
- The Guiding Principles to All Success and Happiness
- Written by: Mr Russell Webster
- Narrated by: Mr Russell Webster
- Length: 1 hr and 47 mins
- Original Recording
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Not getting what you want out of life? Don't know how to get what you do want? Keep sabotaging your dreams and aspirations? Do you feel that you have more inside you? More to give? Sometimes get confused as to what is most important to you? Then you will love this audio, superbly narrated by Russell Webster, the author.
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Seven Secrets
- The Guiding Principles to All Success and Happiness
- Narrated by: Mr Russell Webster
- Length: 1 hr and 47 mins
- Release Date: 10-08-13
- Language: English
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₹152.00 or free with 30-day trial
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Minimalismo
- Una Vida Más Feliz Con Menos Cosas
- Written by: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 1 hr
- Unabridged
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Imagina por un momento una vida con menos desorden, con más tiempo para ti, con más ahorro, con menos estrés por las deudas, con menos distracciones, con relaciones más profundas, con un propósito. En el primer mundo hemos sido culturalmente condicionados para gastar y consumir más, a acumular posesiones y deudas a costa de nuestra preciada libertad. Este consumismo compulsivo y la presión social de compararnos continuamente con los demás, así como la búsqueda de estatus a través de lo material, nos ha llevado a una carrera de fondo sin fin que sólo produce estrés, ansiedad y frustración.
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Minimalismo
- Una Vida Más Feliz Con Menos Cosas
- Narrated by: Juanjo Ramos
- Length: 1 hr
- Release Date: 08-07-20
- Language: spanish
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₹233.00 or free with 30-day trial
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Entspannung für Lehrer
- 10 Minuten Pausenentspannung gegen Stress - runter kommen, aufladen
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 32 mins
- Unabridged
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Pausen? Gibt es die noch im Schulalltag?
Lehrer gehören in dieser Zeit zu einer der meist belasteten pädagogischen Berufsgruppen überhaupt. Die Anforderungen sind größer geworden durch die Komplexität der Problemfelder, mit denen sie sich im Rahmen ihres Lehrauftrages noch "so ganz nebenbei" befassen müssen - Gewalt an Schulen, Migrationsthemen, viele unterschiedliche Verhaltensauffälligkeiten und psychische Störungen von Kindern und Jugendlichen gehören neben dem Vermitteln des Unterrichtsstoffes zum Berufsalltag.
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Entspannung für Lehrer
- 10 Minuten Pausenentspannung gegen Stress - runter kommen, aufladen
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 32 mins
- Release Date: 01-06-12
- Language: german
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₹267.00 or free with 30-day trial
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Stress, Ärger, Burnout
- Wenn Schule krank macht
- Written by: Heinz-Jörg Graf
- Narrated by: Heinz-Jörg Graf, Michael Speer, Johannes Woerdemann
- Length: 27 mins
- Unabridged
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Klassenzimmer waren noch nie heimelige Orte. Dass sie heute aber oft ausgesprochen ungemütlich wirken, hängt mit der Aggressivität und Gewalt zusammen, die dort von Schülerinnen und Schülern ausgelebt wird. Nicht selten sind Lehrer dem hilflos ausgeliefert. Viele schützen sich, indem sie nur nach Lehrplan arbeiten und 08/15-Unterricht anbieten. Keine glückliche Lösung, weder für die Stimmung in der Klasse noch für die Gesundheit des Lehrers.
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Stress, Ärger, Burnout
- Wenn Schule krank macht
- Narrated by: Heinz-Jörg Graf, Michael Speer, Johannes Woerdemann
- Length: 27 mins
- Release Date: 12-10-15
- Language: german
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₹65.00 or free with 30-day trial
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Anxiety Management
- Relaxation exercise, affirmations, autogenic training for anxiety
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 33 mins
- Unabridged
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With this relaxation exercise for overcoming anxiety, you can enter into a dialogue with your own inner fears. For self-soothing, specific formulas of autogenic training are used. With affirmations you can take on the role of observer of your fears more clearly and better and gradually learn to let go of your fears. In dealing with one's own fears, everyone has usually developed their own strategies - but these do not always help to reduce fears. Psychotherapy for fear developments and manifestations of any kind is an important module to find a way out of personal fears.
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Anxiety Management
- Relaxation exercise, affirmations, autogenic training for anxiety
- Narrated by: Colin Griffiths-Brown
- Length: 33 mins
- Release Date: 10-10-22
- Language: English
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₹233.00 or free with 30-day trial
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Effective Entrepreneurship
- The Essential Guide to Focusing for Entrepreneurs, Learn Effective Ways to Have Tunnel Vision and Stay Focused on Your Goals to Achieve Success
- Written by: Steph Raymond
- Narrated by: Todd Studer
- Length: 42 mins
- Unabridged
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This audiobook will teach you how you can focus and value the smaller things in life. You will learn to discover the things that really matter so you can focus on them more. By focusing on the smaller things, you will be surprised to learn that you would be actually able to do more in your life.
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Effective Entrepreneurship
- The Essential Guide to Focusing for Entrepreneurs, Learn Effective Ways to Have Tunnel Vision and Stay Focused on Your Goals to Achieve Success
- Narrated by: Todd Studer
- Length: 42 mins
- Release Date: 01-09-20
- Language: English
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₹117.00 or free with 30-day trial
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CRISISstream with Dr. Mark Lerner
- How to Deal with Divorce, How to Cope with Date Rape, How to Cope with Suicidal Thoughts
- Written by: Dr. Mark Lerner
- Narrated by: Dr. Mark Lerner
- Length: 12 mins
- Unabridged
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A clinical and forensic psychologist, author, speaker and Chairman of The National Center for Emotional Wellness, Dr. Mark Lerner gives concise guidance and help to people going through many of life's most challenging experiences, including handling divorce, date rape, and suicidal thoughts. Dr. Mark Lerner is a Clinical Psychologist, Traumatic Stress Consultant and founder of It's OK Not to Be OK. He is Chairman of the National Center for Crisis Management and President of the American Academy of Experts in Traumatic Stress.
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CRISISstream with Dr. Mark Lerner
- How to Deal with Divorce, How to Cope with Date Rape, How to Cope with Suicidal Thoughts
- Narrated by: Dr. Mark Lerner
- Length: 12 mins
- Release Date: 27-03-20
- Language: English
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₹187.00 or free with 30-day trial
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CRISISstream with Dr. Mark Lerner
- How to Handle the Aftermath of a Suicide, How to Deal with the Death of a Coworker, How to Cope with the Death of a Loved One
- Written by: Dr. Mark Lerner
- Narrated by: Dr. Mark Lerner
- Length: 14 mins
- Unabridged
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A clinical and forensic psychologist, author, speaker and Chairman of The National Center for Emotional Wellness, Dr. Mark Lerner gives concise guidance and help to people going through many of life's most challenging experiences, including handling the aftermath of a suicide, death of a coworker, and death of a loved one. Dr. Mark Lerner is a Clinical Psychologist, Traumatic Stress Consultant and founder of It's OK Not to Be OK. He is Chairman of the National Center for Crisis Management and President of the American Academy of Experts in Traumatic Stress.
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CRISISstream with Dr. Mark Lerner
- How to Handle the Aftermath of a Suicide, How to Deal with the Death of a Coworker, How to Cope with the Death of a Loved One
- Narrated by: Dr. Mark Lerner
- Length: 14 mins
- Release Date: 27-03-20
- Language: English
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₹187.00 or free with 30-day trial
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Attitudini Vincenti
- Written by: Joyce White
- Narrated by: Francesca Di Modugno
- Length: 42 mins
- Unabridged
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90 modi per avanzare, rimanere motivati e raggiungere i propri obiettivi. La collana Start. Audio ed audiobook per cominciare il tuo cammino di crescita personale, per conoscere, allenare ed esprimere al massimo il tuo potenziale e migliorare la qualità della tua vita. Lo spirito della scoperta, dell'inizio di una nuova avventura, dell'avvio di un processo di cambiamento si ritrova nella collana Start di Area51 Publishing, che raccoglie brevi saggi dal taglio pratico che ti aiutano a iniziare il tuo percorso nella crescita personale. Tutti vogliamo avere successo nella vita.
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Attitudini Vincenti
- Narrated by: Francesca Di Modugno
- Length: 42 mins
- Release Date: 03-06-21
- Language: italian
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₹75.00 or free with 30-day trial
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CRISISstream with Dr. Mark Lerner
- How to Handle a Terrorist Attack, How to Deal with an Active Shooter, How to Handle a Mass Casualty Incident
- Written by: Dr. Mark Lerner
- Narrated by: Dr. Mark Lerner
- Length: 16 mins
- Unabridged
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Dr. Mark Lerner is a Clinical Psychologist, Traumatic Stress Consultant and founder of "It's OK Not to Be OK." He is Chairman of the National Center for Crisis Management and President of the American Academy of Experts in Traumatic Stress. Dr. Lerner is the originator of the Acute Traumatic Stress Management invention model and a member of the Expert Working Group on Crisis & Stress Management with the United Nations Department of Safety and Security.
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CRISISstream with Dr. Mark Lerner
- How to Handle a Terrorist Attack, How to Deal with an Active Shooter, How to Handle a Mass Casualty Incident
- Narrated by: Dr. Mark Lerner
- Length: 16 mins
- Release Date: 27-03-20
- Language: English
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₹187.00 or free with 30-day trial
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