Showing results for "Life" in Alternative & Complementary Medicine
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30 Days to Thrive with ADHD
- Written by: Alok Kanojia MD MPH, 30-Day Guides to Improve Your Life
- Narrated by: Alok Kanojia MD MPH
- Length: 4 hrs and 30 mins
- Original Recording
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Overall18
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Performance15
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Story15
It’s hard to have ADHD in a world not built for our brains. It can leave us feeling discouraged, like we’re always getting in our own way. Like we can never quite have the life we want. But the reality is that we can influence how our brains work, and we have unique strengths. We just need the right tools. In 30 Days to Thrive with ADHD, Dr. K brings us those tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.
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everything
- By Khari jamatia on 31-10-25
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30 Days to Thrive with ADHD
- Narrated by: Alok Kanojia MD MPH
- Series: 30-Day Guides to Improve Your Life
- Length: 4 hrs and 30 mins
- Release Date: 02-10-25
- Language: English
- Psychology
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₹836.00 or free with 30-day trial
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Zen
- A Way of Life
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 8 hrs and 40 mins
- Unabridged
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Overall39
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Performance35
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Story35
In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.
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Mind Calming
- By Placeholder on 11-12-25
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₹69.00 or free with 30-day trial
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Ayurveda for Everyday Life
- Written by: Swami Purnachaitanya
- Narrated by: Swami Purnachaitanya
- Original Recording
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Overall3
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Performance3
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Story3
Audible presents Ayurveda for Everyday Life, an Audible Original podcast, produced in association with Hubhopper. In this podcast, Swami Purnachaitanya shares how to utilize principles of Ayurveda, the ancient science of health and wellbeing, to improve the quality of your life. Understanding how Nature works allows you to align with Nature, bringing balance to body and mind and making activities more effortless and effective.
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Beautifully Structured, Well Narrated
- By AA on 15-03-24
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Attaining Work-Life-Mind Balance with Om Swami
- Written by: Om Swami
- Narrated by: Om Swami
- Original Recording
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Overall9
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Performance9
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Story9
Audible presents Attaining Work Life Mind Balance with Om Swami. A series which delves into learning the fundamentals of achieving a critical balance in your life. Listen in to Om Swami and strive for that balance.
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amazing
- By BISWAJIT MOHARANA on 09-01-23
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- Written by: Loch Kelly
- Narrated by: Neil Hellegers
- Length: 5 hrs and 43 mins
- Unabridged
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Overall1
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Performance1
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"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- Narrated by: Neil Hellegers
- Length: 5 hrs and 43 mins
- Release Date: 04-06-19
- Language: English
- Meditation · Occult · Self-Help
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₹586.00 or free with 30-day trial
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Kombucha Curious
- How a Drink Transformed My Life
- Written by: Duff McDonald
- Narrated by: Duff McDonald
- Length: 2 hrs and 47 mins
- Original Recording
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Overall1
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Performance1
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It originated in Asia, moved to Europe, and is now consumed worldwide — a slightly-fermented tea that is purported to cure everything from indigestion to cancer. We’re talking about kombucha, which has exploded in popularity in the last quarter century. While the exact health benefits of kombucha remain unproven, it’s quite certain that the effervescent elixir provides its worldwide fans with a spiritual lift unlike any other drink.
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Kombucha Love
- By Kurian Jacob on 24-10-23
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Kombucha Curious
- How a Drink Transformed My Life
- Narrated by: Duff McDonald
- Length: 2 hrs and 47 mins
- Release Date: 12-10-23
- Language: English
- Philosophy
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₹501.00 or free with 30-day trial
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Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Unabridged
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Overall1
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Performance1
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Story1
Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.
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Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Release Date: 18-04-25
- Language: English
- Meditation · Self-Help · Stress Management
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₹300.00 or free with 30-day trial
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Quantum Life Repair
- Written by: Dr Gary Danko
- Original Recording
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Overall0
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Sometimes you know… deep down… that life is more than habits, stress, and endless thinking. Join Dr. Gary Danko, PhD in Metaphysical Psychology and master hypnotherapist, as he gently guides you through hypnosis, metaphysics, spirituality, energy healing, nutrition, and the unseen realms to help you release old patterns, manifest abundance, and awaken your soul’s deepest wisdom. Each episode is an invitation to remember who you truly are… and to live each day with clarity, ease, and quiet power.
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The Sacred Tradition of Yoga
- Philosophy, Ethics, and Practices for a Modern Spiritual Life
- Written by: Dr. Shankaranarayana Jois
- Narrated by: Eric White
- Length: 12 hrs and 30 mins
- Unabridged
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Overall0
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Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.
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The Sacred Tradition of Yoga
- Philosophy, Ethics, and Practices for a Modern Spiritual Life
- Narrated by: Eric White
- Length: 12 hrs and 30 mins
- Release Date: 13-08-24
- Language: English
- Eastern · Exercise & Fitness · Philosophy
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₹633.00 or free with 30-day trial
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Written by: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 3 hrs
- Unabridged
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Overall57
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Performance50
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Story50
Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.
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calmness of the narrator
- By Ankit Kumar Jain on 24-09-24
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Narrated by: Shakti Gawain
- Length: 3 hrs
- Release Date: 16-12-99
- Language: English
- Careers · Meditation · Personal Success
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₹515.00 or free with 30-day trial
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 9 hrs and 18 mins
- Unabridged
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Overall6
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Performance6
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Story6
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would...
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 9 hrs and 18 mins
- Release Date: 05-12-23
- Language: English
- Buddhism · Meditation · Self-Help
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₹500.00 or free with 30-day trial
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- Written by: Srikumar S. Rao
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
- Original Recording
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Overall74
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Performance56
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Story56
In The Personal Mastery Program, he invites you to join him for a complete audio version of this now legendary curriculum about how to fulfill your true personal, professional, and spiritual callings.Breaking Down - and Reshaping - Your Reality. What's the quickest way to get started? It begins with identifying the building blocks of your reality: your "mental chatter" and "mental models."
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Insightful
- By Dutt on 04-10-20
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The Personal Mastery Program
- Discovering Passion and Purpose in Your Life and Work
- Narrated by: Srikumar S. Rao
- Length: 6 hrs and 13 mins
- Release Date: 24-09-14
- Language: English
- Meditation · Relationships · Self-Esteem
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₹368.00 or free with 30-day trial
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Conquest of Mind
- Take Charge of Your Thoughts and Reshape Your Life Through Meditation
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 3 hrs and 54 mins
- Abridged
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Overall104
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Performance82
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Story84
Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Eknath Easwaran, who taught meditation for 40 years, teaches us a way to break free. Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.
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Excellent book for starters
- By maulik vyas on 17-04-20
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Conquest of Mind
- Take Charge of Your Thoughts and Reshape Your Life Through Meditation
- Narrated by: Paul Bazely
- Length: 3 hrs and 54 mins
- Release Date: 29-08-13
- Language: English
- Bible Study · Christianity · Meditation
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₹389.00 or free with 30-day trial
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 15 mins
- Unabridged
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Overall69
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Performance55
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Story54
Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.
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good and very practical book on meditation
- By chetan on 12-04-20
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- Narrated by: Paul Bazely
- Length: 8 hrs and 15 mins
- Release Date: 13-09-16
- Language: English
- Meditation · Religious Studies
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₹467.00 or free with 30-day trial
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528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- Written by: Glenn Harrold FBSCH Dip C.H., Ali Calderwood (music)
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Original Recording
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Overall5
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Performance3
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Story3
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the third note, which resonates to a frequency of 528hz. This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking.
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helps to relax
- By AK on 30-10-22
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528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Release Date: 23-01-12
- Language: English
- Hypnosis · Meditation · Self-Help
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₹417.00 or free with 30-day trial
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RX 17 Series: Manifest a Miracle in Your Life
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Unabridged
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Overall0
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Performance0
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Track 1: Alpha Level Programming-Dick will lead you through a full-body relaxation, taking you down to a level where your subconscious mind is open and receptive to positive suggestions. These impactful statements can reach every level of your body and mind, helping you to become all you are...
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RX 17 Series: Manifest a Miracle in Your Life
- Narrated by: Dick Sutphen
- Series: RX 17 Series
- Length: 59 mins
- Release Date: 12-02-21
- Language: English
- Hypnosis · Meditation · Self-Help
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₹301.00 or free with 30-day trial
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 58 mins
- Unabridged
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Overall38
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Performance30
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Story29
Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...
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Awesome!!
- By Andromeda galaxy on 22-02-19
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Narrated by: Joe Dispenza
- Length: 58 mins
- Release Date: 04-06-14
- Language: English
- Meditation
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₹754.00 or free with 30-day trial
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- Written by: Dr Aseem Malhotra
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Unabridged
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Overall0
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Release Date: 19-08-21
- Language: English
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₹500.00 or free with 30-day trial
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Written by: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
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Overall43
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Performance35
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Story35
A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...
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The scientific information alongside spiritual process
- By siddhesh on 18-01-25
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Release Date: 06-03-07
- Language: English
- Biological Sciences · Buddhism · Meditation
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₹753.00 or free with 30-day trial
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