Showing results for "Living Philosophy" in Health & Wellness

A modern translation of the stoicism classic—a beginner-friendly companion for a living a more present, intentional, and virtuous life—one full of gratitude for who we are and who we have yet to become “Epictetus sounds like the Buddha, and Sharon Lebell’s voice makes him sound like the...

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...

Brought to you by Penguin. 'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC Who...

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.

Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. Magical reality come to life: David Michiels stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section.

This audiobook includes a special original recording from the author's talk, "The Secret of Secrets." Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body, with Osho's Aspects of Meditation Book 1. The West has taken to...

Foreword by Archbishop Desmond Tutu Mungi Ngomane, granddaughter of Nobel Peace Prize–winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal human bond in this beautiful definitive guide filled with lessons on how to live...

Yoga Philosophy for Everyday Living is a video podcast series featuring global yoga instructors and executives. I started this series to share the ancient wisdom of yoga and how it connects to your everyday living both on and off the mat. I want to champion you on your journey, help you get out of your head, and be present to living an active and inspired life.

This audiobook includes a special original recording from the author's talk, "The Secret of Secrets." Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind—concentration as a way to discover the self, with Osho's Aspects of Meditation Book...

Yoga has emerged as one of the biggest safety kit to surviving the new digital lifestyle we have. However, people are still confused about what works and what doesn’t. Instead of adopting long routines, small things done everyday help in starting a day well, quelling anxiety, feeling energetic...

From internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos. You don’t have time not to slow down. In the face of...

This audiobook includes a special original recording from the author's talk, "The Secret of Secrets." Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind--transforming the unconscious through awareness, with Osho's Aspects of Meditation...

Epictetus, one of the greatest of the ancient thinkers, believed that the primary mission of philosophy is to help ordinary people meet the challenges of daily life and deal with losses, disappointments, and grief. His prescription for the good life: master desires, perform one's duties, and learn to think clearly about oneself and the larger community. In this accessible interpretation by Sharon Lebell, contemporary listeners will find useful advice from this ancient text. This recording also includes an interview with philosopher Jacob Needleman on the significance of Epictetus' work.

Realistic advice from Zoë Kim, author of the popular minimalism blog The Minimalist Plate, offers guidance and support based on her continued experience of incorporating the principles of minimalism into her family life. With Minimalism for Families you’ll find everything you need to begin incorporating the principles of minimalism today.

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health - the part of wellbeing that comes from feeling connected - to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good...

This audiobook includes a special original recording from the author's talk, "The Secret of Secrets." Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on questions of health and illness, with Osho's Aspects of Meditation Book 4...

Uplifted Living is a podcast for thoughtful, growth-oriented people who want to live with more clarity, intention, and presence—without burnout or overwhelm.Each episode offers grounded reflections, practical insights, and gentle reframes to help you simplify self-development, reconnect with what matters, and make steady, sustainable progress in your life.This is not a podcast about hustle, perfection, or constant optimization.It’s a space for learning, slowing down, and becoming someone you trust—one small step at a time.If you’re seeking growth that feels aligned, meaningful, and ...

"Life is a beautiful, interconnected journey—woven with experiences, growth, and transformation. Welcome to The Living Tapestry, a podcast that explores the many dimensions of life, from nature and wellness to creativity, relationships, and personal growth. Each episode unravels stories, insights, and inspiration to help you nurture your mind, body, and soul. Join us as we weave together wisdom, curiosity, and the art of living well. Let’s grow, reflect, and embrace the beauty of life—one thread at a time."

Mark Tuschel presents alternative ideas to make the best out of living clean and sober. Expand your mind, expand your body, learn to enjoy life as a sober person. Discover your own new sober lifestyle.

Dream analysis podcast. Welcome to the Living The Dream podcast, where we delve into the mysteries of our subconscious to figure out what our dreams are all about.We will be analysing real dreams and common dream symbols that we hope will shine some light on the psychological mysteries of the dream world, and also we get to have a bit of a chat about all the weird stuff our brains come up with when the sun goes down. Hosted on Acast. See acast.com/privacy for more information.