Showing results for "Living the Life" in Politics & Social Sciences

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

This is my first podcast, please have fun ,here I am telling something which relate existence of supreme power & our ancient scientist & astrology with modern science

The episode of this show is all about life and how we can live with dignity and love. Hosted on Acast. See acast.com/privacy for more information.

In Living a Feminist Life Sara Ahmed shows how feminist theory is generated from everyday life and the ordinary experiences of being a feminist at home and at work. Building on legacies of feminist of color scholarship in particular, Ahmed offers a poetic and personal meditation on how feminists become estranged from worlds they critique - often by naming and calling attention to problems - and how feminists learn about worlds from their efforts to transform them.

Brought to you by Penguin. Stop trying to sort your life out. Start living. Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important...

For millennia, Stoicism has been the ancient philosophy that attracts those who seek greatness, from athletes to politicians and everyone in between. And no wonder: its embrace of self-mastery, virtue and indifference to that which we cannot control has much to offer those grappling with today's chaotic world. But who were the Stoics? In this book, Ryan Holiday and Stephen Hanselman offer a fresh approach to understanding Stoicism through the lives of the people who practised it.

Brought to you by Penguin. What is the best way to age well and live longer? For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical...

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.

Ruskin Bond is eighty-nine years old: long past sixty, the age at which one becomes a senior citizen; also the age around which it is said one should think of retiring from active life. As the years go by, his contentment with living the life he has chosen--keeping to himself, with his family...

Tonight we cover Shanon Sharpe getting fired from E.S.P.N. and the dangers of thinking with your dick over discipline. We are also cover Gilbert Arenas in an alleged federal indictment over card games. We tackle an elephant in the room destroying success & the people who live life on the edge with no financial and social competence whatsoever.

Profiling remarkable people who are a little more under the radar than they deserve to be. Your host is Ben Yagoda, the author, co-author, or editor of fourteen books, including "Gobsmacked! The British Invasion of American English" (Princeton University Press, 2024) and the novel "Alias O. Henry" (Paul Dry Books, 2025). For each episode, Ben talks to someone who is an expert on and fascinated by the subject at hand.

Harness the Source of Your Living Energy: The Zero Point Field The cutting edge of quantum physics is not just found in a laboratory or university—now, you can live each day on the frontiers of science. Lynne McTaggart's revolutionary book The Field captivated readers around the world with its...

Joan Boice, a retired school teacher afflicted with dementia, hoped to hang on to her dignity and safety when she checked into Emerald Hills, a facility run by America’s largest assisted living company. What she and her family got was an introduction to what many think is the country’s next great health crisis.

Brought to you by Penguin. Every person's life is a journey toward themselves. The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful...

A wide-ranging philosophical and practical guide to incorporating the wisdom of ancient philosophers into daily modern life. How can I live a good life? Who do I want to become? And how do I get there? These are some of life's biggest questions. But they can be hard to think through. Fortunately...

Discussions of life, leadership, character, perseverance & living intentionally in every aspect of life… one very determined, often stubborn, always passionate for life & undeniably flawed guy’s thoughts & musings about lessons learned (often the hard way) on why in all of it, the little things really are the big things.

In this Stoic epistolary essay, addressed to his father-in-law Paulinus—a prefect of the Roman grain supply—Seneca challenges the conventional lament that life is too short. He argues instead that life is long enough, but is made brief and miserable by our habits: we waste time on trivial...

kokoro [n.] intelligent heart, feeling mind One year. Two devastating losses. Three sacred Japanese mountains. A major life transition, a heart full of grief and a revelation that changes everything. Join Japanologist Beth Kempton on a pilgrimage through rural Japan in search of answers to some...

This podcast is for women who are leading full lives and carrying real responsibility, yet quietly wondering when their life stopped feeling like their own. You may be doing everything you are supposed to do, showing up for others, serving with care, and trying to lead well, while feeling disconnected, resentful, or exhausted underneath it all. If that is you, nothing is wrong with you. You are likely misaligned. Living the Life You Love is a daily, judgment free space for women who want to reconnect with themselves, realign with their values, and lead their lives with intention rather than ...

Brought to you by Penguin. What can a twelfth-century monk teach us about burnout, envy, or despair? Far more than we might imagine. In Self-Help from the Middle Ages, historian Peter Jones travels through Europe’s archives and libraries to uncover a lost psychology: a world where confession...