Showing results for "Management Education" in Psychology & Mental Health

“Excellent.”—The Wall Street Journal Since its publication ten years ago, businesspeople, investors, doctors, parents, students, athletes, and musicians at every level have adopted the maxims of Talent Is Overrated to get better at what they’re passionate about. Now this classic has been...

Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully transform your life. Hear Joe and Brett conduct powerful coaching sessions and unpack epiphanies...

Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational...

As a highly sensitive person, are you looking for a more effective way to cope with stress and negative emotions? This show helps highly sensitive people avoid overwhelm, eliminate stress, and find true inner freedom. Listen to discover: • Specific stress management strategies to avoid overwhelm as an HSP • Real stories and insights to inspire your own inner freedom • Powerful ways to understand and embrace your sensitivity Todd Smith, your host and founder of True Inner Freedom, has been helping people reduce stress through The Work of Byron Katie since 2007—a powerful practice for ...

The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted. Join anger expert Alastair Duhs as he shares practical tips, proven techniques and game-changing strategies to help you control your anger, master your emotions and transform your relationships into sources of calm, happiness and respect. This podcast is for anyone who’s ready to break free from anger’s grip and create a life filled with peace and connection. If you're ready to take the next step toward a calmer, more fulfilling life, tune ...

Hey friend! Do you struggle to set boundaries for your loved one struggling with addiction? Do you feel exhausted from self neglect and ignoring your own health? Do you find yourself coping with your loved ones' addiction through numbing behaviors such as food, tv, busyness, or isolation? Does their disease make you feel alone, or ashamed? I am so happy you are here! This podcast will help you realize the importance of setting boundaries to protect yourself, learn to care for and nourish your body with love during the chaos utilize exercise and other tools for stress management, and lean...

A Positive Approach To Raising Happy, Healthy and Mature Teenagers Adolescence can be a time of great stress and turmoil—not only for kids going through it, but for their parents as well. It’s normal for teens to explore a new sense of freedom and to redefine the ways in which they relate to...

The Life Habits Podcast helps you learn evidence-based habits to thrive in work, health, & life. It where science meets the messy reality of life. What happens when four brilliant minds become your personal mentors and get real about what actually works? You get a really interesting, value-added conversation! We're not here to regurgitate the latest wellness trends or offer feel-good platitudes. Instead, we dive into the messy, fascinating intersection of evidence based tips and concrete everyday life—where we challenge each other, change our minds, and occasionally discover we've been doing...

An eye-opening look inside pre-K in America and what it will take to give all children the best start in school possible. At the heart of this groundbreaking book are two urgent questions: What do our young children need in the earliest years of school, and how do we ensure that they all get it?...

Are you a middle manager waking up at 4:00 AM with a racing heart and an overflowing mental inbox? Do you find yourself “wired but tired”—physically exhausted at 9:00 PM but mentally unable to shut down?Welcome to Anxiety Reset, the definitive podcast for high-performing professionals who want to transform workplace anxiety into executive presence.In the high-pressure "middle management sandwich," traditional advice like "just relax" doesn't work. You need a system. Hosted by [Your Name], this show delivers the Anxiety Reset Podcast template: a three-part weekly rhythm designed to fit ...

Becoming Unbreakable explores the heart of emotional leadership and the strength it takes to rise above adversity. Drawing on real experience from healthcare, long-term health challenges, personal growth, parenting, relationships, and leadership, each episode offers grounded strategies for leading with empathy, clarity, and courage. Perfect for managers, healthcare professionals, mentors, and anyone committed to self-mastery, this podcast helps you navigate life’s toughest moments while becoming the strongest version of yourself. Expect practical insights, reflective storytelling, and ...

Welcome to CODE CALM with Dr. Melanie Gray, where emergency room precision meets executive leadership. If you're leading through chaos—whether in healthcare, HR, or high-stakes corporate environments—this podcast delivers the medical-grade interventions your nervous system desperately needs.Host Dr. Melanie Gray, RN with over 20 years in emergency medicine, brings a radically different approach to workplace wellness. Forget mindfulness apps and wellness retreats. This show treats workplace stress as the biological emergency it actually is, offering 90-second protocols proven in trauma ...

In our increasingly digital world, most of us are overwhelmed by the constant inflow of data, files, notes, and random bits of inspiration. But what if there was a simple, proven solution to tame the chaos? You'll learn a step-by-step approach for constructing your very own "second brain"—a pragmatic method that requires no fancy apps or proprietary tools.

With this relaxation exercise for overcoming anxiety, you can enter into a dialogue with your own inner fears. For self-soothing, specific formulas of autogenic training are used. With affirmations you can take on the role of observer of your fears more clearly and better and gradually learn to let go of your fears. In dealing with one's own fears, everyone has usually developed their own strategies - but these do not always help to reduce fears. Psychotherapy for fear developments and manifestations of any kind is an important module to find a way out of personal fears.

Du bist hier genau richtig, wenn du neue Wege zur positiven Veränderung für Menschen und Organisationen suchst. Verschwendest du immer noch zu viel Zeit mit deinen alten Denkmustern? Das geht auch anders! Der Rock your mindset Podcast ist DER Podcast für Führungskräfte, UnternehmerInnen und Menschen, die neue Wege suchen um erfolgreich, und glücklich zu sein und eine hohe Lebensqualität auch in Zukunft zu gewährleisten. Wir freuen uns schon, dich auf eine Reise mitzunehmen, die dein Leben und dein Denken verändern wird!

Are you a high achiever constantly battling stress and burnout? Do deadlines, pressure, and expectations leave you feeling overwhelmed and drained?'Career Calm: Stress Management for High Achievers' is your oasis of tranquility in the midst of professional chaos. This podcast equips ambitious individuals like you with practical tools and techniques to navigate the demands of high-achievement careers while maintaining a sense of balance and well-being.Through insightful interviews, expert advice, and mindfulness exercises, we explore effective strategies for managing stress, cultivating ...

Welcome to Mindful Management, a podcast where we share skills, stories, and resources about organization wellness to help you foster a healthy and successful workplace culture. With your host Shenandoah Chefalo, we speak with thought leaders in the field about how they have made staff well-being a core component of their business strategies.

🎙 Living Beyond Average PodcastHosted by Lionel MurphyWhat if everything you were taught about leadership—effort, strength, sacrifice—wasn’t entirely true?What if pushing harder wasn’t the answer?What if your greatest leadership breakthroughs come not from perfection, but from presence?The Living Beyond Average Podcast exists to dismantle leadership myths that keep high-performing people stuck—especially those who serve, protect, and carry the weight of others.Hosted by Lionel Murphy—a U.S. Air Force veteran, retired law enforcement officer, leadership educator, and author of ...

🎙️ Season 1: Foundation of Workplace CultureWhat makes a workplace more than just a place to work?In Season 1 of The People-First Podcast by Peoplyn, we lay the groundwork for what truly defines a thriving workplace—where people feel trusted, aligned, and supported to grow. Hosted by Maya, this season explores the core principles behind people-first cultures and why they’re essential to modern business success.Across thoughtful episodes, we dive into the real meaning of trust, the power of culture alignment, and how organizations can turn employee feedback into meaningful action. We...

Do you push through exhaustion because your team needs you? Do you wonder how to take care of yourself while taking care of everyone else? Are you tired of feeling like you have to choose between being a good leader and protecting your wellbeing? As a leader forged in military culture, I was taught that a leader's wellbeing was second to that of their people. After almost 10 years of leading teams around the globe in the world's greatest Air Force, I realized how untrue that teaching really is. Six months into my corporate transition from active duty service, I found myself in uncontrollable ...