Showing results for "Maria" in Fitness, Diet & Nutrition
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- Written by: Maria Noel Groves
- Narrated by: Tiffany Smith
- Length: 13 hrs and 2 mins
- Unabridged
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From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- Narrated by: Tiffany Smith
- Length: 13 hrs and 2 mins
- Release Date: 13-01-26
- Language: English
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₹500.00 or free with 30-day trial
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Vitaminas, Minerales, y Salud Óptima [Vitamins, Minerals, and Optimal Health]
- Recomendaciones para Evitar la Enfermedad Basadas en la Ciencia, No en el Marketing [Recommendations to Avoid Sickness Based on Science, Not Marketing]
- Written by: María I. Tapia
- Narrated by: Nuria Samsó
- Length: 5 hrs and 28 mins
- Unabridged
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Un pequeño oasis entre el árido territorio de tantas dietas milagro y/o de moda, promesas falsas y estudios rigurosos. Para mantener una buena salud debes proporcionar a tu cuerpo más de 30 vitaminas, minerales y otros compuestos que este no puede fabricar. ¿Tomas suficiente cantidad de todos ellos? Muchos expertos consideran que no. Su teoría es que la dieta típica de las sociedades modernas, deficitaria en ciertos minerales y vitaminas, podría estar relacionada con la gran prevalencia de algunas enfermedades crónicas actuales. Pero ¿es cierto?
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Vitaminas, Minerales, y Salud Óptima [Vitamins, Minerals, and Optimal Health]
- Recomendaciones para Evitar la Enfermedad Basadas en la Ciencia, No en el Marketing [Recommendations to Avoid Sickness Based on Science, Not Marketing]
- Narrated by: Nuria Samsó
- Length: 5 hrs and 28 mins
- Release Date: 22-02-20
- Language: spanish
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₹211.00 or free with 30-day trial
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Secrets to a Healthy Metabolism
- Written by: Maria Emmerich
- Narrated by: Judith West
- Length: 11 hrs and 59 mins
- Unabridged
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Maria is constantly researching the latest science and this edition updates all the latest information to help you get your metabolism back on track. In this book you will learn the tools to lead a healthy lifestyle that you can sustain for the rest of your life. It is based on the food science of how our bodies react to different ingredients. Using these guidelines you can lose weight or maintain a healthy weight while staying full and satisfied.
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Secrets to a Healthy Metabolism
- Narrated by: Judith West
- Length: 11 hrs and 59 mins
- Release Date: 20-11-12
- Language: English
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₹670.00 or free with 30-day trial
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Suplementos de Vitaminas y Minerales [Vitamin and Mineral Supplements]
- Ciencia o Marketing? Guía para Diferenciar Verdades (Basadas en Hechos) y Mentiras (Basadas en Mitos e Intereses Comerciales).
- Written by: María I. Tapia
- Narrated by: Nuria Samsó
- Length: 6 hrs and 12 mins
- Unabridged
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¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad? Buena parte de la industria de los suplementos, sostenida por los amantes de las pseudociencias, exagera los beneficios de ciertos productos, distorsiona los resultados, o simplemente los esconde cuando resultan poco halagüeños.
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Suplementos de Vitaminas y Minerales [Vitamin and Mineral Supplements]
- Ciencia o Marketing? Guía para Diferenciar Verdades (Basadas en Hechos) y Mentiras (Basadas en Mitos e Intereses Comerciales).
- Narrated by: Nuria Samsó
- Length: 6 hrs and 12 mins
- Release Date: 12-03-20
- Language: spanish
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₹211.00 or free with 30-day trial
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La domadora de mamuts
- Written by: María Bernarda Vergara
- Narrated by: Juliana Vargas
- Length: 5 hrs and 58 mins
- Unabridged
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La obsesión por el peso ha llevado a las personas a realizar todo tipo de dietas que comprometen su salud. Pero, la verdad es que comer, además de adelgazar, nutre tu alma, de felicidad y mantiene el cuerpo en el peso ideal de cada persona. Lejos de los estereotipos, la Dra. María Bernarda...
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La domadora de mamuts
- Narrated by: Juliana Vargas
- Length: 5 hrs and 58 mins
- Release Date: 03-02-25
- Language: spanish
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₹258.00 or free with 30-day trial
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Comment traverser la France en courant ? par Olivier Maria
- Written by: Olivier Maria
- Original Recording
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Comment traverser la France en courant ?Je m'appelle Olivier Maria et je vais tenter cette aventure en octobre 2025 sur un itinéraire de Dunkerque à Marseille, soit 1200 km que j'espère parcourir en moins de 12 jours.À chaque fois que j’essaie de répondre à cette question, mille autres surgissent. Comment m'entraîner pour y arriver ? Comment éviter de me blesser ? Puis-je m’y préparer mentalement ? Comment récupérer pour mieux repartir le lendemain ?Pour répondre à toutes ces questions, recueillir le maximum de conseils et préparer au mieux ma traversée, j’ai décidé d’...
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Cuina! O barbàrie
- Written by: Maria Nicolau
- Narrated by: Maria Nicolau
- Length: 7 hrs and 53 mins
- Unabridged
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«Ens fa tanta mandra fer el sopar que amb la quantitat suficient de sucre seríem capaços de menjar-nos una caca de gos, trobar-la bona i defensar-ho davant de qui fos. No sigueu bèsties, cuineu!»
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Cuina! O barbàrie
- Narrated by: Maria Nicolau
- Length: 7 hrs and 53 mins
- Release Date: 20-04-23
- Language: catalan
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₹307.00 or free with 30-day trial
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Microbiota geniale
- Curare l’intestino per guarire la mente
- Written by: Maria Rescigno
- Narrated by: Stefania Patruno
- Length: 4 hrs and 1 min
- Unabridged
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Dalla scienziata italiana considerata uno dei massimi esperti di microbiota a livello internazionale, il libro che spiega come la ricerca d’avanguardia sul microbiota stia rivoluzionando la prevenzione e la cura delle alterazioni dell’umore, disturbi alimentari, malattie degenerative, disturbi neurologici. Alla luce delle più recenti scoperte sulla relazione tra apparato intestinale e cervello, alcune delle quali fatte proprio da Maria Rescigno, sappiamo sempre più a fondo le interconnessioni di un organo sull'altro e viceversa.
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Microbiota geniale
- Curare l’intestino per guarire la mente
- Narrated by: Stefania Patruno
- Length: 4 hrs and 1 min
- Release Date: 26-09-23
- Language: italian
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₹267.00 or free with 30-day trial
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Wishing You Well with Maria Patrick
- Written by: Maria
- Original Recording
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The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.comFor Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.comTo support...
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Colitis Ulcerosa | Fibromyalgie | Myome selbst behandeln | Blähbauch loswerden. Das große 4 in 1 Selbsthilfe-Buch!
- Von der Diagnose, über die Therapie bis zu ganzheitlicher Gesundheit
- Written by: Maria Baumfink, Carolin Stegemann, Elisabeth Cornelsen,
- Narrated by: Miriam Blumenberg Gronau, Celina Bender, Jacky Höfflin
- Length: 10 hrs and 5 mins
- Unabridged
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COLITIS ULCEROSA. Colitis Ulcerosa - wer davon betroffen ist, weiß ganz genau, was er mit diesem Begriff in Verbindung bringt: Schmerzen, Durchfall, Unwohlsein, manchmal gar Fieber und noch einiges mehr. Kein Wunder, dass die Diagnose zunächst einschlägt wie eine Bombe und das ganze Leben auf den Kopf stellt. Die gute Nachricht: Es bestehen gute Chancen, lange Perioden ohne Einschränkungen zu genießen und es gibt eine Menge, was Sie selbst tun können - jetzt, sofort, ohne Verzicht auf Lebensqualität.
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Colitis Ulcerosa | Fibromyalgie | Myome selbst behandeln | Blähbauch loswerden. Das große 4 in 1 Selbsthilfe-Buch!
- Von der Diagnose, über die Therapie bis zu ganzheitlicher Gesundheit
- Narrated by: Miriam Blumenberg Gronau, Celina Bender, Jacky Höfflin
- Length: 10 hrs and 5 mins
- Release Date: 05-07-21
- Language: german
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₹770.00 or free with 30-day trial
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Mind, Body And Business With Maria More
- Written by: Maria More LLC
- Original Recording
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Welcome to Mind, Body and Business with Maria More — the podcast where wellness meets real life. Whether you’re navigating perimenopause, chasing your goals, or just trying to feel your best, this show is here to support you. Each episode is packed with uplifting conversations, holistic health tips, and an abundance of encouragement to help you show up fully in every season of life. Designed for driven, health-conscious women who desire to age with power, purpose, and grace, this podcast will leave you feeling energized, informed, and unstoppable. New episodes uploaded weekly! Follow Maria...
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Sehnsucht und Hunger
- Heilung von emotionalem Essen
- Written by: Maria Sanchez
- Narrated by: Maria Sanchez
- Length: 3 hrs and 45 mins
- Unabridged
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Wenn wir mehr essen, als unser Körper braucht, essen wir "emotional"– unsere Seele hungert. Die Lösung unseres Essproblems beginnt damit, dass wir unsere persönlichen Gründe erkennen und erspüren. Nur wenn wir unseren Körper als Sitz unserer Gefühle miteinbeziehen, ist eine dauerhafte Heilung möglich.
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Sehnsucht und Hunger
- Heilung von emotionalem Essen
- Narrated by: Maria Sanchez
- Length: 3 hrs and 45 mins
- Release Date: 29-08-25
- Language: german
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₹535.00 or free with 30-day trial
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Kundalini Yoga für Anfänger
- Wie Sie mit Chakra Yoga Schritt für Schritt Ihre Lebensenergie erhöhen, Ihr Bewusstsein steigern und innere Heilung erfahren
- Written by: Maria Dahlmann
- Narrated by: Jacky Hoefflin
- Length: 1 hr and 44 mins
- Unabridged
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Kundalini; Asanas; Kriya; Chakren. Und was genau hat es eigentlich mit der weißen Kleidung und dem Turban auf sich? Wenn Sie sich diese Frage schon länger stellen oder die zuvor genannten Begriffe nicht ganz zuordnen können – dann sind Sie hier genau richtig! Dieser Yoga-Stil ist auch unter "Yoga des Bewusstseins" oder "Yoga der Chakren und Energien" bekannt. Wenn Sie auf der Suche nach einem Yoga-Stil sind, bei dem hauptsächlich Ihr Körper definiert wird – dann muss ich Sie an dieser Stelle leider enttäuschen.
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Kundalini Yoga für Anfänger
- Wie Sie mit Chakra Yoga Schritt für Schritt Ihre Lebensenergie erhöhen, Ihr Bewusstsein steigern und innere Heilung erfahren
- Narrated by: Jacky Hoefflin
- Length: 1 hr and 44 mins
- Release Date: 13-03-23
- Language: german
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₹367.00 or free with 30-day trial
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Let's Get Moving with Maria
- Written by: KSL NewsRadio
- Original Recording
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Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.
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Organic Manifesto
- How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe
- Written by: Maria Rodale, Eric Scholsser - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 17 mins
- Unabridged
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Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment. She traces the genesis of chemical farming and the rise of the immense companies that profit from it, bringing to light the government's role in allowing such practices to flourish.
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Organic Manifesto
- How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe
- Narrated by: Coleen Marlo
- Length: 5 hrs and 17 mins
- Release Date: 13-05-14
- Language: English
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₹668.00 or free with 30-day trial
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Colitis ulcerosa - Das Selbsthilfebuch
- Von der Diagnose über die Therapie und den Umgang mit Colitis ulcerosa im Alltag bis zur Heilung - inkl. 7-Tage-Ernährungsplan und den besten Übungen
- Written by: Maria Baumfink
- Narrated by: Miriam Blumenberg Gronau
- Length: 3 hrs and 10 mins
- Unabridged
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Das Leben (wieder) in vollen Zügen genießen - trotz Colitis Ulcerosa. Colitis Ulcerosa - wer davon betroffen ist, weiß ganz genau, was er mit diesem Begriff in Verbindung bringt: Schmerzen, Durchfall, Unwohlsein, manchmal gar Fieber und noch einiges mehr. Kein Wunder, dass die Diagnose zunächst einschlägt wie eine Bombe und das ganze Leben auf den Kopf stellt.
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Colitis ulcerosa - Das Selbsthilfebuch
- Von der Diagnose über die Therapie und den Umgang mit Colitis ulcerosa im Alltag bis zur Heilung - inkl. 7-Tage-Ernährungsplan und den besten Übungen
- Narrated by: Miriam Blumenberg Gronau
- Length: 3 hrs and 10 mins
- Release Date: 24-03-21
- Language: german
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₹501.00 or free with 30-day trial
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Ayurveda - følg naturens rytme
- Få mere livsenergi, forebyg sygdom og optimer dit helbred
- Written by: Maria Juhl
- Narrated by: Maria Juhl
- Length: 3 hrs and 5 mins
- Unabridged
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For første gang er der en dansk bog, der klart forklarer, hvordan du kan bruge verdens ældste helbredende system, ayurveda, og dets principper til at synkronisere dig med naturen og opnå balance i en moderne verden. Bogen guider dig gennem døgnets energi og foreslår gode vaner, fra du slår øjnene op til du går i seng. Du lærer blandt andet, hvordan du kan spise efter din natur, bruge åndedræt og meditation til en mere effektiv pause end en lur, og hvordan aromaterapi kan få din hjerne og dit sind til at slappe af efter en stressende dag.
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Ayurveda - følg naturens rytme
- Få mere livsenergi, forebyg sygdom og optimer dit helbred
- Narrated by: Maria Juhl
- Length: 3 hrs and 5 mins
- Release Date: 09-08-19
- Language: danish
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₹535.00 or free with 30-day trial
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YOU! Endlich glücklich (The Best of): 14 Experten für Dein Glück
- Written by: Eva-Maria Zurhorst, Ruediger Dahlke, Siegfried Gukerle
- Narrated by: Thomas Albus, Christoph Jablonka, Pierre Franckh
- Length: 10 hrs and 1 min
- Abridged
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"YOU! Endlich Glücklich" ist Ihr persönlicher Lebensbegleiter, in einzigartiger und völlig neuer Form...
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YOU! Endlich glücklich (The Best of): 14 Experten für Dein Glück
- Narrated by: Thomas Albus, Christoph Jablonka, Pierre Franckh
- Length: 10 hrs and 1 min
- Release Date: 29-08-12
- Language: german
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₹703.00 or free with 30-day trial
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Spis dig sund
- Written by: Amar Bucan, Maria Vestergaard Hansen
- Narrated by: Stine Brandt Lilliecrona
- Length: 2 hrs and 44 mins
- Unabridged
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Spis dig sund er en omfattende guide til, hvordan du kan forbedre dit helbred gennem kosten. Bogen er struktureret i lange kapitler med korte konklusioner, så både dem, der ønsker en dybdegående læsning, og dem, der søger hurtige tips, kan få glæde af den. Hvert kapitel er baseret på videnskabelige studier og indeholder spændende forskningsresultater, såsom hvordan spisevaner påvirker akademisk præstation.
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Spis dig sund
- Narrated by: Stine Brandt Lilliecrona
- Length: 2 hrs and 44 mins
- Release Date: 05-09-25
- Language: danish
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₹434.00 or free with 30-day trial
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Working Out as a Habit
- Written by: Maria Lindström
- Narrated by: Maria Lindström
- Length: 1 hr and 46 mins
- Unabridged
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The fastest way to get working out as a habit is to realize it is an inner change. That is why we have created this course: to overcome all the mental obstacles so working out becomes fun, simple, and not a big project. Training becomes a natural part of life.
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Working Out as a Habit
- Narrated by: Maria Lindström
- Length: 1 hr and 46 mins
- Release Date: 15-11-18
- Language: English
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₹232.00 or free with 30-day trial
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