Showing results for "Meditations" in Ageing
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Written by: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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Overall91
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Performance78
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Story76
We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.
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worst book
- By Placeholder on 07-02-25
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release Date: 07-03-17
- Language: English
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₹468.00 or free with 30-day trial
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Train Your Mind, Change Your Brain
- How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
- Written by: Sharon Begley
- Narrated by: Eliza Foss
- Length: 6 hrs and 27 mins
- Abridged
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Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our...
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Train Your Mind, Change Your Brain
- How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
- Narrated by: Eliza Foss
- Length: 6 hrs and 27 mins
- Release Date: 06-02-07
- Language: English
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₹154.00 or free with 30-day trial
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Ayurveda and the Mind
- The Healing of Consciousness
- Written by: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Unabridged
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Overall16
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Performance14
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Story14
Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.
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Outstanding book with deep knowledge explained very simply.
- By Sandeep on 08-09-25
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Ayurveda and the Mind
- The Healing of Consciousness
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Release Date: 10-12-19
- Language: English
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₹586.00 or free with 30-day trial
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Written by: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Unabridged
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Overall3
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Performance2
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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Essential book
- By Tarun Kumar Reddy Ramineedi on 01-05-20
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrated by: Sarah Kucera
- Length: 7 hrs and 5 mins
- Release Date: 16-04-19
- Language: English
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₹1,407.00 or free with 30-day trial
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Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Unabridged
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Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...
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Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Release Date: 23-03-21
- Language: English
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₹1,507.00 or free with 30-day trial
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Mindfulness for Stress Management
- 50 Easy, Mindful Practices to Help You Stop Stressing and Start Living
- Written by: Dr. Robert Schacter
- Narrated by: Traber Burns
- Length: 2 hrs and 41 mins
- Unabridged
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Overall11
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Performance9
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Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment. Broken into 6 chapters - each focused on dealing with a different type of stress - this mindfulness-based guide to stress management offers you 50 unique tools designed to help you tackle stressful thoughts, emotions, and communication. Learn simple ways to avoid thought traps, externalize your emotions, sharpen your focus, and more.
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Best one for managing stress
- By JS on 15-04-23
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Mindfulness for Stress Management
- 50 Easy, Mindful Practices to Help You Stop Stressing and Start Living
- Narrated by: Traber Burns
- Length: 2 hrs and 41 mins
- Release Date: 13-08-19
- Language: English
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₹351.00 or free with 30-day trial
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Written by: Guy Joseph Ale, Claire Bloom - director
- Narrated by: Stefan Rudnicki
- Length: 6 hrs and 57 mins
- Unabridged
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Overall29
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Performance26
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Story26
Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.
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Good book
- By Placeholder on 03-12-22
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Narrated by: Stefan Rudnicki
- Length: 6 hrs and 57 mins
- Release Date: 16-04-18
- Language: English
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₹468.00 or free with 30-day trial
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Naked
- Mind, Body and Spirit
- Written by: Marianne Williamson, Byron Katie, David Hawkins,
- Narrated by: Wayne Dyer, Marianne Williamson, Byron Katie,
- Length: 15 hrs and 26 mins
- Original Recording
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Discover the naked truth about your mind and thinking skills, your health and financial fitness, and the power of your spiritual adventure on this planet. Nightingale-Conant has more proven best-sellers and experts in each field of expertise to provide the facts, concepts, ideas, and inspiration. This course is about finding your balance, and there are three major categories we will call on our experts for help: mind, body, and spirit.
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Naked
- Mind, Body and Spirit
- Narrated by: Wayne Dyer, Marianne Williamson, Byron Katie, David Hawkins
- Series: Nightingale-Conant: Mind & Body
- Length: 15 hrs and 26 mins
- Release Date: 08-06-18
- Language: English
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₹2,008.00 or free with 30-day trial
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Menopause: Initiation into Power
- Teachings and Meditations to Unleash Your Creativity and Intuition at Midlife
- Written by: Joan Borysenko PhD
- Narrated by: Joan Borysenko PhD
- Length: 4 hrs and 28 mins
- Original Recording
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Does the word menopause bring a moment of fear in your body, or does it give you a feeling of power and greater possibility? Joan Borysenko believes that if you knew the truth about menopause, you would look forward passionately to this adventurous stage of your life. Now, with Menopause, you have an unprecedented course to begin your initiation into power.
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Menopause: Initiation into Power
- Teachings and Meditations to Unleash Your Creativity and Intuition at Midlife
- Narrated by: Joan Borysenko PhD
- Length: 4 hrs and 28 mins
- Release Date: 04-11-15
- Language: English
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₹141.00 or free with 30-day trial
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom Through Time-Tested Wisdom
- Written by: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Original Recording
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Performance3
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It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.
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The Lost Teachings of Yoga
- How to Find Happiness, Peace, and Freedom Through Time-Tested Wisdom
- Narrated by: Georg Feuerstein
- Length: 7 hrs and 20 mins
- Release Date: 10-04-14
- Language: English
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₹335.00 or free with 30-day trial
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- Written by: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 6 hrs and 3 mins
- Unabridged
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What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. “The journey through midlife and beyond,” says Cheryl Richardson, “is when we make the shift from less ego to more soul.” With Self-Care for the Wisdom Years, this bestselling author shares her most valuable insights for helping you age consciously, so you can flourish as a wise and compassionate elder.
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- Narrated by: Cheryl Richardson
- Length: 6 hrs and 3 mins
- Release Date: 16-08-22
- Language: English
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₹335.00 or free with 30-day trial
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Rituals for Conscious Dying
- Written by: David Feinstein PhD
- Narrated by: David Feinstein PhD
- Length: 1 hr and 19 mins
- Original Recording
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In Rituals for Conscious Dying, Feinstein combines traditional rituals, guided imagery, and spiritual insights to show how we can turn the fear of death into an affirmation of life. The audio features three guided meditations and covers themes that include: exploring sacred time and accessing your inner guide; finding the meaning of emotionally chaotic states; and the crossing from one stage of life into the next.
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Rituals for Conscious Dying
- Narrated by: David Feinstein PhD
- Length: 1 hr and 19 mins
- Release Date: 25-11-15
- Language: English
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₹94.00 or free with 30-day trial
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Change the Story of Your Health
- Using Shamanic and Jungian Techniques for Healing
- Written by: Carl Greer PhD PsyD, Melinda Ring MD FACP
- Narrated by: Paul Brion
- Length: 8 hrs and 15 mins
- Unabridged
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The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.
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Change the Story of Your Health
- Using Shamanic and Jungian Techniques for Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 15 mins
- Release Date: 12-06-18
- Language: English
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₹586.00 or free with 30-day trial
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Guided Meditations for Busy People
- Written by: Bodhipaksa
- Narrated by: Bodhipaksa
- Length: 1 hr and 13 mins
- Unabridged
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Most people who have difficulty setting up a meditation practice cite lack of time as the main hindrance. But with this audiobook, there's no excuse! Guided Meditations for Busy People is designed with the time-pressured in mind and offers nine short meditations from three minutes to nine minutes in length. Most are eight minutes long. These short "sits" are ideal for the person who needs to meditate but who feels they don't have the time.
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Guided Meditations for Busy People
- Narrated by: Bodhipaksa
- Length: 1 hr and 13 mins
- Release Date: 31-12-06
- Language: English
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₹351.00 or free with 30-day trial
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Dolphin Meditation
- Relax with Dolphins and Ocean Waves
- Written by: Greg Cetus
- Narrated by: uncredited
- Length: 34 mins
- Original Recording
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Dolphins have always been remarkably friendly and social with humans. They are warm-blooded mammals just like humans. Play is an important part of dolphins' lives, and they often play with seaweed or other dolphins, seabirds and turtles. Dolphins also seem to enjoy riding waves and frequently surf coastal swells. Dolphins are attracted to music and produce unique audible sounds themselves. Many find these dolphin conversations both relaxing and even healing.
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Dolphin Meditation
- Relax with Dolphins and Ocean Waves
- Narrated by: uncredited
- Length: 34 mins
- Release Date: 11-01-16
- Language: English
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₹190.00 or free with 30-day trial
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The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- Written by: Eric B. Loucks PhD, Judson A. Brewer MD PhD - foreword
- Narrated by: Adi Cabral
- Length: 6 hrs and 20 mins
- Unabridged
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College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming. That's why you need a solid foundation to help you manage stress, stay focused, and maintain healthy habits—in body, mind, and spirit. Grounded in evidence-based mindfulness, The Mindful College Student will help you cultivate the skills you need to increase well-being and reach your highest aspirations.
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The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- Narrated by: Adi Cabral
- Length: 6 hrs and 20 mins
- Release Date: 30-08-22
- Language: English
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₹586.00 or free with 30-day trial
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Yoga for Real Life
- Written by: Maya Fiennes
- Narrated by: Shanti Fiennes
- Length: 4 hrs and 1 min
- Unabridged
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Whether you're fit and flexible or haven't sat cross-legged since childhood, Yoga for Real Life is an easy-to-use guide, packed full of yoga advice and insights designed to give the listener the confidence to deal with life's everyday challenges—and really make a positive change.
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Yoga for Real Life
- Narrated by: Shanti Fiennes
- Length: 4 hrs and 1 min
- Release Date: 28-03-22
- Language: English
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₹536.00 or free with 30-day trial
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10 Minuten selbststärkende Zeit für Ihre Wechseljahre - Akzeptanz des Wandels
- Meditation, Affirmationen & Ruhe
- Written by: Torsten Abrolat, Franziska Diesmann
- Narrated by: Franziska Diesmann
- Length: 12 mins
- Unabridged
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Die Wechseljahre werden vielfach in Ratgebern thematisiert - und dennoch oft ein Tabu in der Gesellschaft. Die oft gehörten Sprüche mancher Mütter und Großmütter – oder sogar mancher Ärzte – dass da eben "jeder durch muss, durch die Wechseljahre" sind als Plattitüde in keinster Weise hilfreich, mit der Situation adäquat umzugehen. Immer noch werden die Wechseljahre tabuisiert oder bagatellisiert und Frauen gehen in diesen sensiblen Jahren des körperlichen Umbaus oft über ihre physischen und psychischen Grenzen hinweg.
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10 Minuten selbststärkende Zeit für Ihre Wechseljahre - Akzeptanz des Wandels
- Meditation, Affirmationen & Ruhe
- Narrated by: Franziska Diesmann
- Length: 12 mins
- Release Date: 26-07-24
- Language: german
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₹99.00 or free with 30-day trial
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- Written by: Jennie Lee, Amy Weintraub - foreword
- Narrated by: Jennie Lee
- Length: 5 hrs and 57 mins
- Unabridged
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True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity.
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- Narrated by: Jennie Lee
- Length: 5 hrs and 57 mins
- Release Date: 01-01-19
- Language: English
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₹837.00 or free with 30-day trial
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Vom Glück des Alters
- Positive Gedanken für ein gesundes und langes Leben
- Written by: Louise L. Hay, Thomas Görden - Übersetzer
- Narrated by: Rahel Comtesse
- Length: 5 hrs and 22 mins
- Unabridged
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Louise Hay (1926-2017) führte ein langes und erfülltes Leben. Das jedoch kam nicht von ungefähr, sondern sie wusste ihren Körper und ihren Geist zu stärken, indem sie auf die Selbstheilungskräfte und eine von Grund auf positive Lebenseinstellung vertraute. Sie sah ihre Aufgabe darin, ihr Wissen zu vermitteln und erreichte damit Millionen von Menschen weltweit. Das vorliegende Hörbuch ist die Essenz ihrer Weisheit für einen gesunden und bewussten Prozess des Älterwerdens, in welchem wir das Alter als großes Glück erfahren dürfen.
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Vom Glück des Alters
- Positive Gedanken für ein gesundes und langes Leben
- Narrated by: Rahel Comtesse
- Length: 5 hrs and 22 mins
- Release Date: 11-09-18
- Language: german
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₹401.00 or free with 30-day trial
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