Showing results for "Meditations" in Communication & Social Skills

The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences - for those very differences offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans - spouses, partners, colleagues, parents, children - shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.

Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations. We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and...

Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.

When dialogue is reduced to pushing our views, scoring points, or assigning blame, everybody suffers—no matter who “wins” or “loses” an argument. In our personal lives and in the world today, we need tools for authentic, respectful, relationship-building communication more than ever. “If you want to stop arguing and start connecting,” says Oren Jay Sofer, “the first prerequisite is being more present and aware.” Now the renowned teacher shares his most effective teachings for transforming the way we communicate with Speak Your Truth with Love and Listen Deeply.

Do you feel that there should be more to sensual pleasure than what you are currently experiencing? Intimacy is not only pleasurable, but it is also a great way to enhance one’s emotional connection and communication with our partner. As with everything else, you need to allow yourself to open up to the possibility of experiencing passion more strongly. Thereafter, you need to feel it throughout your being and feel mildly electrified. In the Multiple Sensual Climaxes series, you will be guided to exercise your intimacy stamina until vigor grips you deeply and you feel recharged.

Do you often feel overwhelmed by the emotions of others? Do you sense that you feel more deeply and intuitively than most people around you? Embark on a journey into the world of empaths. Discover how to unlock your full potential and protect yourself from energetic overwhelm.

If you have a calling to write, but you're struggling with writer's block, these guided meditations are for you. Your words will effortlessly flow on the page in no time with these soothing meditations from Hay House authors and spiritual teachers like Kyle Gray and Dr. Wayne W. Dyer. Learn how...

Why is it so hard for us to connect on a deep level with others, particularly those who are suffering? We constantly find ourselves interrupted and inundated with tasks and stresses. We are disconnected, sleepwalking through our lives, unable to help even ourselves. There is a better way. Dr. David Rakel draws on his clinical experience with patients and the latest research from medicine, psychology, and neuroscience to describe the power of human connection and the ways it can be used to boost health and well-being.

Welcome new, loyal, caring and fun friends into your life while you get a restful, replenishing sleep. Nicky Sutton guides you into a state of deep relaxation where positive energy and self-belief are encouraged. As you drift into sleep, your subconscious mind works to manifest new connections...

Entdecken Sie die Kraft des Zuhörens mit Thich Nhat Hanh Tiefes Zuhören bewirkt, dass wir wahrhaft unser Herz öffnen können. Es hilft uns, mit uns selbst liebevoller zu sein und anderen Menschen mit mehr Freundlichkeit zu begegnen. Thich Nhat Hanh, der bekannte Zen-Meister, teilt seine Weisheit in seinem Hörbuch Einfach zuhören . Dieser Ratgeber bietet wertvolle Impulse und praktische Achtsamkeits-Übungen, die Ihre Beziehung zu sich selbst und anderen verbessern. Echtes Zuhören ist der Grundbaustein guter Kommunikation.

Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you succeed at negotiating, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Develop clear communication skills and get your point across effectively and eloquently. Pick up more details from conversations. Increase your listening skills and become a better communicator today. Let Rachael Meddows show you how with her new hypnosis program. Be a Better Communicator Hypnosis helps you increase your focus and concentration in conversation, and gives you the confidence you need to eloquently speak your mind.

Entdecken Sie die Kraft des Lächelns mit Thich Nhat Hanh. Ein Lächeln entspannt nicht nur unser Gesicht, sondern den ganzen Körper. Es hilft uns, mit uns selbst liebevoller zu sein und auch anderen Menschen mit mehr Freundlichkeit zu begegnen. Thich Nhat Hanh, der bekannte Zen-Meister, teilt seine Weisheit in seinem Hörbuch Einfach lächeln. Dieser Ratgeber bietet wertvolle Einblicke und praktische Übungen, die Ihre Beziehung zu sich selbst und anderen verbessern. Er zeigt, dass Ihr Lächeln mehr ist als nur eine Gesichtsbewegung.

Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.

Qual è il tema fondamentale dello Yoga? La centratura in noi stessi, la ricongiunzione con il nostro sé profondo, con Dio, con la realtà universale. Lo Yoga è Relazione. Nello Yoga della Bhakti la persona non si isola ma opera nel mondo, cerca di vivere le relazioni nel più alto sentimento d'amore, nella condivisione con tutti gli esseri.

Feelings of shyness are based upon deeply held beliefs that others won’t like us, won’t understand us, that we have little in common, and if we reach out, we’ll ultimately be rejected and hurt. But everyone can learn the simple skills of listening and talking to others, and with a little practice, shy people can learn to reach out and make new friends. This guided meditation will help you get over the initial fear of connecting to others by visualizing yourself in social situations, easily meeting people, and enjoying the results.

La condizione o stato Zero è la condizione divina da cui ogni cosa è originata. È la condizione divina che è in tutto ed è oltre tutto. Nel processo di ripulitura di Ho'oponopono, affidandomi al processo stesso, mi interconnetto con questa condizione Zero, che è anche la condizione di Zero Limits, la condizione, lo stato cioè in cui non ci sono più limiti perché è lo stato-condizione dell'Intelligenza Divina, il Campo Originario di ogni infinita potenzialità.

Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.