Showing results for "Mindful" in Philosophy

In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.

What if the vastness of the cosmos and the depths of your own mind were reflections of the same truth? Dr. Shirish M Narsapur invites readers to explore the frontier where black holes meet human thought and quantum uncertainty mirrors the choices that shape our lives.

The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.

2020 Audie Finalist As concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience. What is consciousness? How does it arise?...

An award-winning astronomer and physicist’s spellbinding and urgent call for a new Enlightenment and the recognition of the preciousness of life using reason and curiosity—the foundations of science—to study, nurture, and ultimately preserve humanity as we face the existential crisis of...

Learn how to close the gap between the rat race and true wealth. The Mindful Wealth Podcast is about making meaningful mental improvements to manifest an exponentially richer life. Discover the secret to security, tools to beating bigger-is-better thinking, and tips to mindful success, holistic wealth, and financial freedom. Learn more at https://mindfulwealthpodcast.com/

Join me as I share my thoughts on topics ranging from spirituality, mental health, relationships, and invite you in on what my conversations are like with those dear to my heart. It's always fun, insightful, with something that will make you think and make you laugh! Let's see if I can keep you focused. lolCome on in. The wings of the mind are open.

Welcome to "The The Change your Thinking, Change your Life " podcast, where we explore the transformative power of the Science of Mind philosophy Join us each week as we delve into the principles of this powerful philosophy, including the law of attraction, the power of intention, and the role of positive thinking in shaping our reality. We'll bring on experts in the field, share personal stories of transformation, and offer practical tools and exercises for applying these concepts to your own life. Our goal is to help you develop a deeper understanding of your own thought

Fox and Nova talk about relationships, philosophy and big feels through the lens of Polyamory.

What if your story isn’t fixed—just waiting for a mindful edit? The Narrative is a sanctuary of short, story-driven reflections where philosophy meets the everyday, and the smallest moment can shift an entire life. Each episode unfolds like a whispered parable — a beginning, a turning point, a quiet revelation. Guided by a professional storyteller and a Japanese-inspired philosopher, Jason Hotchkiss, you’ll explore the space between breath and thought — where new meaning is born. For thinkers, seekers, and leaders ready to rewrite their inner narrative. One mindful moment at a time.

Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

We share wisdom tips, resources, and stories through minisodes and interviews with big thinkers and savvy teachers in the wellness space. If you are on a personal development or spiritual journey and want to evolve and grow and live with less stress, more consciousness, less anxiety, more peace & more joy, this podcast is for you. We’re dedicated to producing thought-provoking media and creating tools you can use to help make the journey lighter and brighter. Hosted on Acast. See acast.com/privacy for more information.

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species. Come of Age does not offer tips on how to be a better senior citizen or how to be kinder to our elders...

Spiritual poetry for moms. Welcome to Nesting Mindfully, a cozy little corner where you can listen to spiritual poetry to mindfully rest your soul. This channel is to embrace a new chapter and a beautiful transition in your life, creating a cozy creative sanctuary that brings you so much joy! Come join our wonderful community, we'd be thrilled to have you along! 🌟 mindfulexploration.substack.com

Dr. Clint Cepeda "Dr. C", is an expert in associating mindfulness and how you can change your exercise output. How you exercise and the association of mental preparedness can be the difference between your health success or setbacks. Weight loss and your perception of your body image are something that many struggle with. We all talk about being better in our health practices but in most cases, it is just lip service for our mind. Change your mindset to change your life. There is an understanding that being fully aware of your training and fitness preparation is more than just motivation....

A guide to living the Engaged Four Noble Truths: antiracist practices for wholeness, healing, and collective liberation. For readers of Be the Refuge, The Way of Tenderness, Love and Rage, and Radical Dharma. Home is Here builds on foundational Buddhist teachings—the Four Noble Truths and the...

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and...