Showing results by narrator "Julian Elfer" in All Categories

In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.

With intelligence and wit, author Jonathan Clements blends documentary and storytelling styles to connect the past, present, and future of Japan, and in broad yet detailed strokes reveals a country of paradoxes: a modern nation steeped in ancient traditions; a democracy with an emperor as head of state; a famously safe society built on 108 volcanoes resting on the world's most active earthquake zone; a fast-paced urban and technologically advanced country whose land consists predominantly of mountains and forests.

Best-selling author, superstar physicist, and cofounder of the World Science Festival Brian Greene (The Elegant Universe, The Fabric of the Cosmos) and an ensemble cast led by award-winning actor Paul Rudd (Ant-Man) perform this dramatic story tracing Albert Einstein's discovery of the general theory of relativity.

In this absorbing and frequently contentious book, Roger Penrose puts forward his view that there are some facets of human thinking that can never be emulated by a machine. The book's central concern is what philosophers call the "mind-body problem". Penrose examines what physics and mathematics can tell us about how the mind works, what they can't, and what we need to know to understand the physical processes of consciousness.

Ten years after the events of Morning Star, Darrow and the Rising are battling the remaining Gold loyalist forces and are closer than ever to abolishing the color-coded caste system of Society for good. But new foes will emerge from the shadows to threaten the imperfect victory Darrow and his friends have earned. Pierce Brown expands the size and scope of his impressive Red Rising universe with new characters, enemies, and conflicts among the stars.

In his retelling of a Chinese history stretching back 5,000 years, author and China-expert Jonathan Clements focuses on the human stories which led to the powerful transformations in Chinese society - from the unification of China under its first emperor, Qinshi Huangdi, to the Mongol invasion under Genghis Khan and the consolidation of Communist rule under Mao Zedong. Clements even brings listeners through to the present day, outlining China's economic renaissance under Deng Xiaoping and Xi Jinping.

Successful traders need to be well-versed and skilled in a wide range of business and economic areas. But now, in addition to effective trading strategies and sound money management techniques, traders need to possess the know-how to handle the mental and emotional challenges of working in a highly volatile environment. Trade Mindfully is a unique resource that applies cutting-edge psychological techniques to trading skills, allowing readers to improve their mental outlooks and maximize the potential of their trading strategies.

In this visionary Shortest History of Migration, Ian Goldin uncovers key moments of cultural exchange while carefully examining empire, slavery, and war. Throughout, we meet famous explorers (Zheng He), exiles (Pablo Neruda), and everyday people in extraordinary circumstances: a Jewish man saved by the Kindertransport, a Japanese gardener who blossomed in Mexico City.

5,000 years of history—from the Bhagavad Gita to Bollywood—fill this masterful portrait of the world's most populous nation and a rising global power.

Being a good lover isn't easy. With more freedom, knowledge, and body awareness, today's woman knows better than to settle for predictable, performance-based sex. Tantric Secrets for Men offers everything a man needs to know in order to satisfy a woman's physical, emotional, and spiritual yearnings. Employing the ancient secrets of physical ecstasy, men learn to transform rote sex into passionate lovemaking, pleasure into ecstasy, and partnership into union.

In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over 20 years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.

This is a history of the King James Version of the Bible over the 400 years from its remote beginnings to the present day and helps to explain the enduring popularity of the King James Version throughout the world today. Gordon Campbell, expert in Renaissance literatures, tells the fascinating and complex story of how this translation came to be commissioned, of who the translators were, and of how the translation was accomplished. The story does not end with the printing of that first edition, but introduces the subsequent generations who edited and interacted with the text.

The hunt for the Higgs particle has involved the biggest, most expensive experiment ever. So exactly what is this particle? Why does it matter so much? What does it tell us about the universe? Was finding it really worth all the effort? The short answer is yes. The Higgs field is proposed as the way in which particles gain mass - a fundamental property of matter. It's the strongest indicator yet that the Standard Model of physics really does reflect the basic building blocks of our universe. Little wonder the hunt and discovery of this new particle produced such intense media interest.

This fascinating audiobook is the first volume in a projected cultural history of the United States, from the earliest English settlements to our own time. It is a history of American folkways as they have changed through time, and it argues a thesis about the importance for the United States of having been British in its cultural origins. While most people in the United States today have no British ancestors, they have assimilated regional cultures which were created by British colonists, even while preserving ethnic identities at the same time.

'Never before had the world seen four such giants coexisting. Sometimes friends, more often enemies, always rivals, these four men together held Europe in the hollow of their hands.' The colourful story of the four very different men who created our modern world: Henry VIII, Francis I of France, Charles V of Spain and Suleiman the Magnificent: popular history at its best from John Julius Norwich.

In The Retreat of Western Liberalism, Luce makes a larger statement about the weakening of western hegemony and the crisis of democratic liberalism - of which Donald Trump and his European counterparts are not the cause, but a symptom. Luce argues that we are on a menacing trajectory brought about by ignorance of what it took to build the West, arrogance towards society's losers, and complacency about our system's durability - attitudes that have been emerging since the fall of the Berlin Wall, treated by the West as an absolute triumph over the East.

There is an ancient Chinese proverb that states, "Two tigers cannot share the same mountain." However, in East Asia, there are three tigers on that mountain: China, Japan, and Korea, and they have a long history of turmoil and tension with each other. In his latest entertaining and thought-provoking narrative travelogue, Michael Booth sets out to discover how deep, really, the enmity is between these three "tiger" nations and what prevents them from making peace.

A new field of collective intelligence has emerged in the last few years, prompted by a wave of digital technologies that make it possible for organizations and societies to think at large scale. This "bigger mind" - human and machine capabilities working together - has the potential to solve the great challenges of our time. So why do smart technologies not automatically lead to smart results?

According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness.

Just when you thought that it was safe to start showing off again, John Lloyd and John Mitchinson are back with another busload of mistakes and misunderstandings. Here is a new collection of simple, perfectly obvious questions you'll be quite certain you know the answers to. Whether it's history, science, sports, geography, literature, language, medicine, the classics, or common wisdom, you'll be astonished to discover that everything you thought you knew is still hopelessly wrong.