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Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
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Mindfulness in Plain English
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Publisher's Summary
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir, Journey to Mindfulness.
What listeners say about Mindfulness in Plain English
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Overall5 out of 5 stars
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- Anand Rathi
- 28-03-23
Simple and Effective
Simple and Effective. Book explain in simple world meaning and purpose of meditation. Keep discovering, a journey worth taking !!
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Overall5 out of 5 stars
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- Vijay
- 20-05-23
Excellent book that introduces Vipassana Meditatio
This book talks about vipassana meditation. Worth reading it. Good explanation and the content.
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Overall5 out of 5 stars
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- Murtyns
- 19-11-23
Very good manual for Vipasana meditation
To the point practice manual on Vipasana meditation with not much theory or rituals.
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Overall5 out of 5 stars
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- Nidhi
- 22-11-22
simple truth, fabulous narrator
This book is simple and clear, yet profound. A perfect book for beginners and even people with meditation experience to use as a refresher. Love that its not preachy but uses practical examples to get the point across. Edoardo Ballerini is a fabulous narrator- I've actually bought some books because he's the narrator. My favourite on Audible, hope he does the audio for a lot more books
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Kindle Customer
- 29-01-22
Tactical Meditation Coaching
The book is a very good tactical guide to initiate your journey of learning mindfulness through meditation.
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Overall5 out of 5 stars
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- Jaikrishnan Rengaraj
- 10-01-24
One of the best book on the topic.
I actually wondering how such a best book this authentic on the subject available as a free book in audible. I feel author must be compensated better for his work. Best is the one word, authentic is another word that can describe.
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Overall5 out of 5 stars
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- Amazon Customer
- 23-01-20
The nuts and bolts of Vipassana meditation
It's a book for life - practising what's in there can put you on the Dhamma path.
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1 person found this helpful
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Overall4 out of 5 stars
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- JS
- 22-02-22
For improvising meditation
Got to know the various aspects for meditation. and about Buddhism. Recommended not to be missed
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Overall5 out of 5 stars
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- Kindle Customer
- 11-05-22
awesome read
having read this book already, listening to it gave me diffrent experience.good luck to all
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Overall4 out of 5 stars
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- Reshmi
- 16-05-23
great book
loved it, great insights on meditation from Buddhism perspective.great narrative style. enjoyed it. Will recommend to others.
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