Showing results for "Mindful Meditations" in Children's Audiobooks

Instead of restless nights and endless tossing, help your little one learn to breathe, relax, and drift into calm all on their own. Calming Dinosaur Bedtime Meditation Stories for Kids turns bedtime into a soothing mindfulness adventure where every story teaches children to let go, find comfort, and fall asleep naturally.

In this book I would like to introduce you to the wonderful topic of dream journeys for children. In a world full of stress and hectic, we are all grateful for a little distraction and a little relaxation for in between. It's not just us adults who feel this way, our children also need some time out from the stresses of everyday life every now and then. Because of their openness to fantasy and creativity, children are particularly good at immersing themselves in a fantasy world. As parents, you can take advantage of this ability and create a dream trip together as a special family time.

Dreamwalkers Meditations: Mindful Minutes for KidsBreathe, relax, and discover the magic of mindfulness with these guided meditations for kids. Designed to inspire calm and clarity, each episode is a fun and peaceful pause in your day. Whether to reset after a busy morning or prepare for restful sleep, these moments encourage children to find balance in body and mind.

In The Unhurried Mom, Kayla invites you to slow down, breathe, and embrace the beauty of everyday motherhood. This podcast is a thoughtful space for moms who want to live more fully in the present moment—without the constant pull of perfection, hustle, or overwhelm. Through reflections on mindfulness, gentle routines, and loving kindness, Kayla explores how to meet the challenges of motherhood with intention, care, and compassion. Whether you’re navigating noisy mornings, feeling overstimulated, or longing to connect more deeply with your kids (and yourself), The Unhurried Mom offers ...

Welcome to "Santa's Mindful Christmas" – a magical journey of mindfulness for kids (6-12 years old)! In this Guided Meditation Audiobook, Santa Claus will guide your child through 12 special mindfulness meditations playfully using the ancient technique of Mindful Breathing (Anapanasati), focusing on the sensations (Vipassana).

Welcome to Mindful Mini, the ultimate destination for kids' guided meditations that spark imagination, boost self-esteem, and encourage calmness and relaxation. Each episode takes children on a magical journey filled with fun mindfulness adventures, bedtime relaxation stories, and breathing exercises designed to help them wind down, feel confident, and develop a positive mindset. From floating on fluffy clouds to exploring enchanted forests, Mindful Mini offers kid-friendly meditations that make mindfulness and meditation an exciting part of their daily routine. Ideal for bedtime, quiet time, ...

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing listen for bedtime before the winter holidays, this...

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing...