Showing results for "Mindful Meditations" in All Categories
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Mindful Meditations
- Written by: Naomi of Mindful Movement
- Original Recording
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Mindful Meditations is brought to you by Naomi, a clinical talk therapist, yoga and breathwork instructor. Mindful Meditations is a place to pause, center, and ground yourself in the moment, be here now. Revisit our podcast anytime you need to reduce stress and anxiety. We are here to help.
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Mindful Meditations with Dr. Rick Hanson
- Written by: Rick Hanson
- Original Recording
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Led by psychologist and best-selling author Dr. Rick Hanson, these meditations provide a down-to-earth way to develop greater resilience, compassion, and happiness. More at rickhanson.com
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Mind Full to Mindful
- Zen Wisdom from a Monk's Bowl
- Written by: Om Swami
- Narrated by: Prashant Narula
- Length: 4 hrs and 4 mins
- Unabridged
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Overall67
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Performance64
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Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.
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Content and narration
- By Anonymous User on 04-11-25
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Mind Full to Mindful
- Zen Wisdom from a Monk's Bowl
- Narrated by: Prashant Narula
- Length: 4 hrs and 4 mins
- Release Date: 22-10-24
- Language: English
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₹69.00 or free with 30-day trial
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Meditations
- Penguin Classics
- Written by: Marcus Aurelius, Diskin Clay - introduction, Martin Hammond - translator
- Narrated by: Richard Armitage
- Length: 6 hrs and 18 mins
- Unabridged
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Overall128
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Performance96
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Story96
Brought to you by Penguin. This Penguin Classic is performed by Richard Armitage, star of Peter Jackson'sThe Hobbit trilogy and also known for his roles in Ocean's 8 and Spooks. This definitive recording includes an Introduction by Diskin Clay. Originally written only for his personal...
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Richard Armitage is the cherry on the cake
- By Mukesh Kumar on 20-03-20
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Meditations
- Penguin Classics
- Narrated by: Richard Armitage
- Length: 6 hrs and 18 mins
- Release Date: 26-09-19
- Language: English
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₹888.00 or free with 30-day trial
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Mindful Walking with Headspace: Walks to Recenter
- Written by: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto,
- Length: 2 hrs and 59 mins
- Original Recording
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Mindful Walking with Headspace: Walks to Recenter
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 59 mins
- Release Date: 22-05-25
- Language: English
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₹501.00 or free with 30-day trial
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Mindful Walking with Headspace: Walks to Connect
- Written by: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto,
- Length: 2 hrs and 58 mins
- Original Recording
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Mindful Walking with Headspace: Walks to Connect
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 58 mins
- Release Date: 08-05-25
- Language: English
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₹836.00 or free with 30-day trial
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Meditations
- Written by: Marcus Aurelius, George Long - translator, Duncan Steen - translator
- Narrated by: Duncan Steen
- Length: 5 hrs and 9 mins
- Unabridged
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Overall145
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Performance108
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Story105
One of the most significant books ever written by a head of state, the Meditations are a collection of philosophical thoughts by the Emperor Marcus Aurelius (121-180 ce). Covering issues such as duty, forgiveness, brotherhood, strength in adversity and the best way to approach life and death, the Meditations have inspired thinkers, poets and politicians since their first publication more than 500 years ago. Today, the book stands as one of the great guides and companions—a cornerstone of Western thought.
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Too much beating around the bush
- By Dr.Rohan sp on 23-11-21
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Meditations
- Narrated by: Duncan Steen
- Length: 5 hrs and 9 mins
- Release Date: 07-01-11
- Language: English
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₹668.00 or free with 30-day trial
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Mindful Walking with Headspace: Walks to Release
- Written by: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto,
- Length: 2 hrs and 54 mins
- Original Recording
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Mindful Walking with Headspace: Walks to Release
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 54 mins
- Release Date: 15-05-25
- Language: English
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₹501.00 or free with 30-day trial
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The Meditations
- Written by: Marcus Aurelius
- Narrated by: Wanda McCaddon
- Length: 4 hrs and 23 mins
- Unabridged
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Overall6
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Performance6
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"Live each day as if it were your last." Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, Marcus Aurelius's Meditations offers a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe.
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crap reader
- By Amazon Customer on 30-05-25
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The Meditations
- Narrated by: Wanda McCaddon
- Length: 4 hrs and 23 mins
- Release Date: 26-01-10
- Language: English
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₹501.00 or free with 30-day trial
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Written by: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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Overall29
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Performance24
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Story23
In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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Good Listen even if you don’t believe in meditation
- By YetAnotherHappyAmazonUser on 22-02-24
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Release Date: 14-04-16
- Language: English
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₹668.00 or free with 30-day trial
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Mindful Living
- A Collection of Teachings on Love, Mindfulness, and Meditation
- Written by: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 6 hrs and 36 mins
- Original Recording
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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world.
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Mindful Living
- A Collection of Teachings on Love, Mindfulness, and Meditation
- Narrated by: Thich Nhat Hanh
- Length: 6 hrs and 36 mins
- Release Date: 18-11-14
- Language: English
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₹194.00 or free with 30-day trial
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A Mindful Year
- Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
- Written by: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan, Alice Boyes PhD
- Narrated by: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan
- Length: 12 hrs and 33 mins
- Unabridged
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Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll discover in these pages how to be attentive and open to the present while calmly acknowledging and accepting your thoughts, feelings, and sensations.
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A Mindful Year
- Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
- Narrated by: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan
- Length: 12 hrs and 33 mins
- Release Date: 10-09-19
- Language: English
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₹538.00 or free with 30-day trial
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Written by: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
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Overall162
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Performance124
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Story122
A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in...
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Osho is simply the master
- By Kindle Customer on 10-08-21
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Release Date: 03-09-19
- Language: English
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₹754.00 or free with 30-day trial
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Written by: Deborah Schoeberlein, Suki Sheth PhD
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Unabridged
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Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Release Date: 22-04-16
- Language: English
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₹501.00 or free with 30-day trial
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Meditations
- Narrated by: Shakti Gawain
- Length: 2 hrs and 36 mins
- Release Date: 22-07-05
- Language: English
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₹468.00 or free with 30-day trial
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Meditations
- Written by: Marcus Aurelius
- Narrated by: Joey Clark
- Length: 3 hrs and 51 mins
- Unabridged
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Overall2
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Performance1
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Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the centuries.
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Its electrifying vocabulary, enlightening thoughts, and profound insights into human behaviour deeply encouraged me.
- By ViKas Jani on 21-08-24
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Meditations
- Narrated by: Joey Clark
- Length: 3 hrs and 51 mins
- Release Date: 24-07-24
- Language: English
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₹32.00 or free with 30-day trial
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The Mindful Way Through Depression, Second Edition
- Freeing Yourself from Chronic Unhappiness
- Written by: John Teasdale PhD, Zindel Segal Ph.D. Ph.D., Jon Kabat-Zinn PhD,
- Narrated by: Jon Kabat-Zinn Ph.D. Ph.D., Mark Williams DPhil
- Length: 12 hrs and 47 mins
- Unabridged
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The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...
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The Mindful Way Through Depression, Second Edition
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Jon Kabat-Zinn Ph.D. Ph.D., Mark Williams DPhil
- Length: 12 hrs and 47 mins
- Release Date: 02-12-25
- Language: English
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₹181.00 or free with 30-day trial
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Meditation and Its Method
- Written by: Swami Vivekananda
- Narrated by: Mayur Suvarna
- Length: 5 hrs and 12 mins
- Unabridged
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Overall37
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Performance35
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The writings and lectures of Swami Vivekananda on meditation, its advantages, and its practices are collected in this book. It is a book that offers lessons drawn from Swami Vivekananda's life to help audiences navigate their own personal turbulence. According to Swami Ji, meditation should be unfavorable. Consider everything. By using your will alone, analyze anything that comes to mind. Next, declare ourselves and what we truly are: beings of existence, wisdom, and happiness. His entire philosophy on meditation and its practices is covered in this book.
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very little about meditation techniques
- By Irfan on 10-12-24
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Meditation and Its Method
- Narrated by: Mayur Suvarna
- Length: 5 hrs and 12 mins
- Release Date: 03-07-23
- Language: English
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₹499.00 or free with 30-day trial
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Mindful Leadership Training
- The Art of Inspiring the Best in Others by Leading from the Inside Out
- Written by: Michael Carroll
- Narrated by: Michael Carroll
- Length: 4 hrs and 35 mins
- Original Recording
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When you're leading at your best, how does it feel? If the words at ease, engaged, and confident come to mind, then you've experienced what meditators and neuroscientists call mindfulness-awareness. We all have access to this natural confidence - and great leaders live it. Carroll has worked with a remarkable list of clients in fostering healthy workplaces and developing truly distinctive leaders. Here he shows us how to lead from within, make wiser decisions, and inspire others to contribute their very best in pursuit of excellence.
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Mindful Leadership Training
- The Art of Inspiring the Best in Others by Leading from the Inside Out
- Narrated by: Michael Carroll
- Length: 4 hrs and 35 mins
- Release Date: 01-04-16
- Language: English
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₹141.00 or free with 30-day trial
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Written by: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Release Date: 31-01-16
- Language: English
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₹891.00 or free with 30-day trial
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