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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your...

INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual...

Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...

Mindy is excited to celebrate the Lunar New Year! Even though it’s the first one without her mom, Mindy is determined to enjoy the day. She decides to make traditional Korean New Year food, a rice cake soup that’s her favorite. But things aren’t going quite to plan, and the celebration doesn’t feel the same as it did before. With the help of her family and friends, can Mindy find a way to still enjoy her old holiday traditions, and create new ones along the way?

When Sameera Malik and Tom Cooke meet at a ho-hum holiday party, neither is looking for romance. Sameera’s working ridiculous hours at her law firm and healing from heartache while navigating a recently resolved family estrangement. Tom’s hustling to turn his social media stardom into a real career while fending off his family’s demands to give up his chef dreams and move back home. The two share a few laughs and a samosa-making lesson and go their separate ways.

With more than 10 years of real world application in colleges, businesses, churches, and beyond, world-renowned spiritual advisor Mindy Audlin shares the life-changing strategy that will elevate your mindset and put you on course for a brighter tomorrow, regardless of your current circumstances.

NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal...

In these fresh and hilarious personal essays, Mindy Kaling gives the inside scoop on her new role as single mom, the perks of being her own husband, and how she deals with social anxiety even at the most glamorous A-list parties. In between, the beloved actress, writer, and Hollywood power-bruncher gets Kanye West’d at her best friend’s birthday, thwarts an “only in LA” crime, and learns what it means to have it all.

Discover the healing power of metabolic switching with The Fast-Feast Cycle, an empowering audio program by Dr. Mindy Pelz, best-selling author of Fast Like a Girl and women’s health expert. As Dr. Mindy explains, “Metabolic switching is the key to firing up your inner engine, maintaining a...

Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 3-day program to master fasting, so it becomes a lifestyle. Dr. Mindy knows there is not a one-size-fits-all system, and she teaches you to understand the key role...

Burned out? Exhausted? Feeling isolated and like there’s no end in sight? Find hope, direction, and a path to renewed life. Ignite Your Soul is a lifeline to help you restore your spiritual, emotional, and mental well-being and navigate the complex landscape of soul care within the communities you live and serve in.

Fasting is an ancient form of reviving our body's healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now! Fasting is not a...

After the death of her father, Gabriella Babineaux, left France to live under the protection of a family friend in England. The Frost Fair on the Thames seems the perfect place to begin her introduction into English Society, but when she bumps into a gentleman on the ice and he dismisses her merely for being French, she worries she will be a dismal failure at the upcoming Season. How will she ever find love if she cannot even fit in?

Remi Finch has spent the better part of her adult life avoiding family—especially her sisters. They just don’t click. Besides, her unconventional upbringing and major anxiety have convinced Remi that she can’t build a relationship with anyone. Period. When her parents plan a family reunion camping trip to celebrate their anniversary, Remi’s willing to reconnect, if only because she doesn’t have a choice. But then a dead body turns up at their campsite, and their sisterly bonding kicks into high gear.

When sixty-five-year-old Bindu Desai inherits a million dollars, she’s astounded—and horrified. The windfall threatens to expose a shameful mistake from her youth. On an impulse, Bindu quickly spends it on something unexpected: a condo in a posh retirement community in Florida. The impulsive decision blindsides Bindu’s daughter-in-law, Aly. At forty-seven, Aly still shares a home with Bindu even after her divorce from Bindu’s son. But maybe this change is just the push Aly needs to fight for her own dreams.

Yes, Mindy Kaling is the genial Hollywood celebrity who posted twelve selfies from a single Oscar party, but that smile took work. In this hilariously honest essay, Mindy reflects on the social anxiety that she traces back to the slices of white cheese her parents served at her ninth birthday party. Little has changed in thirty years--least of all the fear of being judged forever. It’s probably best to just back away.

Miles Yardley has spent years admiring the girl next door—only to find himself in an impossible predicament. With a newly inherited estate, he finally has the means to offer for Grace Jenkins, the woman who has captivated him for as years. But just as he gathers his courage, he learns she is heading to London for a Season—not to enjoy the delights of the ton, but to secure a titled husband.

When unexpected deaths leave Tad Wentworth as the heir to an English title, he leaves his American homeland to fulfill his duty. Upon arriving in the country, he discovers an arranged marriage is part of the plan. But when his affections guide him toward a different lady, he must decide if he will follow his heart or his head.

In Life After Lyme Healed with Bee Venom Your Resource Guide, Mindy shares her deeply personal journey of overcoming chronic Lyme disease through an unconventional yet transformative path to healing. This inspiring memoir and resource guide offers hope to those seeking alternative therapies and a deeper understanding of the body’s innate ability to recover.

It's easy to see the problems. The hurdles. The challenges. How do we use the challenges in our lives and in our world as a springboard for new ideas, exciting innovation and a renewed hope for a better tomorrow? "What If It All Goes RIGHT?" provides tools, inspiration and strategies for turning lemons into lemonade. Join Mindy Hart Audlin, founder of The What If UP Club, along with special guests and other visionary #WhatIfUppers, to leverage the power of your imagination to create positive changes in your life and in the world.