Showing results for "Modern Englishes" in Alternative & Complementary Medicine

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.

You have been breathing your whole life; now, learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is - a practical guide. Nothing esoteric. Nothing “woo woo”. What you will find in this book can be applied today in a real way to improve your life. Learn how to use your breath to communicate to your physiology and psychology in predictable and replicable ways using nothing more than focused conscious breathing.

Take a deep dive with Declutter Your Life as Modern Alchemy with Denise Linn, Kerri Richardson, and Davina MacKail. Begin today transforming not only your living space but your life and relationships. Declutter Your Life as Modern Alchemy offers guided meditations and contemplations to...

Modern Psychedelics is a judgment-free handbook that compiles contemporary research and ancient knowledge to guide adult readers who are interested in the mindful exploration of these misunderstood, extraordinary, powerful substances. We are currently in the midst of a massive psychedelic...

Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP - founder of LifeSpa and author of bestselling books including Eat Wheat, Body, Mind, and Sport, and The 3-Season Diet. Each episode explores the meeting point between ancient Ayurvedic wisdom and modern scientific insight, helping listeners enhance longevity, vitality, and overall well-being.

Hi! I'm Megan Magill and I LOVE understanding health through the lens Ancient Wisdom and applying it to Modern Life- let's dive in!

Unleashing the Power of Your Mind with Mind Mashed Podcast. If you're looking for a place to unlock the secrets of the mind, Mind Mashed is the perfect destination. This podcast offers a unique mash-up of topics including the brain, behavior, mindfulness, leadership, and spirituality. Through the power of mindfulness, Mind Mashed helps you gain greater self-awareness and enjoy a more fulfilling life. Meet the Host: Piyush Hote is an Information Technology professional with over a decade of experience. With a passion for helping people think differently, he founded Mind Mashed in 2022. His goal...

The beloved best-selling classic for the modern herbalist—a definitive guide to 250 safe and effective herbal medicines, preparations, and single-herb remedies to make at home. This comprehensive, full-color guide offers detailed and easy-to-follow instructions for making and using...

African American Magick infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement the health and well-being of body, mind, and soul.

Beyond the Smile is an educational and patient-focused podcast created to demystify modern dentistry and empower listeners to take control of their oral health with confidence. Each episode features expert insights, real-world dental advice, and practical guidance designed for everyday people not just dental professionals. Hosted by dental experts, the podcast explores topics such as preventive care, cosmetic dentistry, family oral health, dental anxiety, and the latest advancements in dental technology. The series aims to bridge the gap between clinical expertise and patient understanding by ...

Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.

Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional...

Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages. As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is...

Sun Tzu’s Art of War has been read mostly as a book of war strategies that teaches us how to beat our opponents on the battlefield. The Modern Art of War presents a new interpretation: it isn't about conquering your enemies, devising strategies to overtake armies or getting ahead against your competitors. Instead, the real art of war is the fight to control your mind and the thoughts that rule it.

Sacred. Skeptical. And Showing up.If you’ve ever rolled your eyes at spiritual clichés and then immediately saged your living room… this one’s for you.Spiritual AF is for the woo-curious who crave depth without the dogma. I’m Courtney—channel, intuitive, and human-in-progress—sharing how insight meets everyday life: awkward, beautiful, messy, and a little magical.We’re closing the gap between divine wisdom and being human—one spiritual WTF at a time. Come for the downloads, stay for the real talk.

Join Dr. Kelly Cmolik, Doctor of Traditional Chinese Medicine, as she explores how Traditional Chinese Medicine (TCM) address today’s toughest health challenges—including chronic inflammation, autoimmune disease, gut dysfunction (IBS, SIBO, leaky gut), hormonal imbalance, and skin conditions like eczema, psoriasis, rosacea, and acne. With 20+ years of clinical experience, Dr. Cmolik blends ancient wisdom with integrative, evidence-informed medicine to reveal root-cause patterns, microbiome and immune health, mind-body connections, and natural treatment strategies that work when ...

Women leaders are questioning the masculine models of success they've been conditioned to follow. For female executives, the climb to the top often comes at a significant cost—leaving them feeling depleted, disconnected from their authentic power, or wondering if success was worth the sacrifice. Aligned Energy with Manon is about reconnecting with your authentic feminine power without compromising your ambitions. This show creates a sacred space for women leaders to explore how the fusion of ancient wisdom, quantum science, and practical leadership strategies can transform their relationship...

What do you do when your life has fallen apart? Fifteen hundred years ago, a Roman nobleman named Boethius asked this question as he was sitting in a prison cell waiting to die, accused—probably unjustly—of treason. Boethius had been a rich and powerful man with all a person could want in life, but now he had lost everything. Shaken, he wondered how such terrible misfortune could have happened to him and why life was so unfair.

The Smile Sessions is a warm, informative, and expert-led podcast created by the dental professionals at Indental Castle Hill — your trusted local dental clinic in the heart of Castle Hill. Each episode explores the latest in oral health, dental technology, and real-life patient experiences to help listeners take better care of their smiles. From the myths around whitening treatments to the science behind Invisalign and dental implants, The Smile Sessions aims to make dentistry approachable, inspiring, and relevant to your everyday life. Whether you’re managing dental anxiety, curious ...

What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 18-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 18 pearls-steps you can take...