Showing results for "Nutrition" in Literature & Fiction

Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science which has the potential to combat all lifestyle disorders, including diabetes and obesity, way better than any drug. Strength training, cardio and yoga get a detailed chapter each along with their pre- and postworkout meals, an often neglected but crucial aspect.

From the author of the best-selling Don't Lose Your Mind, Lose Your Weight comes a health and diet book specifically for women. Rujuta's holistic approach to health, weight and diet has made her one of the most sought-after dieticians in the country. In Women and the Weight Loss Tamasha, Rujuta walks you through the different phases of life, from being a teenager to pregnancy to menopause.

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's...

A twenty-one-day challenge is all it takes to get on the path of reversing diabetes Sounds unbelievable? It's true. Based on her revolutionary diabetes reversal programme, Dr Nandita Shah, renowned homeopath and founder-director of SHARAN, elaborately breaks down the real cause of diabetes using...

In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of...

Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.

The Global Gratitude Show After graduating from American University in Washington, DC, with BA’s in Political Science and International Studies, Tania Anderson was hired as an international flight attendant by the iconic Pan American World Airways which set her on a course to explore the world’s continents. After Pan Am’s bankruptcy, Tania’s airline career expanded even more, to fly VIP charters, the White House press corps, convicts, film crews, refugees, military personnel, religious pilgrims, and medical transplant teams…..”everything” Tania admits, “Except rendition flights...

Download 3 full audiobooks of your choice free at https://esound.spaceJust pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy!Contact: info@esound.space

Download 3 full audiobooks of your choice free at https://esound.spaceJust pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy!Contact: info@esound.space

"The Self-Care Sanctuary": A Podcast for Survivors"The Self-Care Sanctuary" is a podcast dedicated to helping survivors prioritize their mental and emotional well-being through self-care practices. Each episode explores different aspects of self-care, from mindfulness and meditation to creative expression and boundary-setting.Why Self-Care Matters for SurvivorsSurvivors of trauma often face unique challenges that can impact their mental and emotional well-being. Self-care is essential for:- *Healing and recovery*: Self-care practices can help survivors process their experiences and emotions.- ...

Monica Price is a business leader, broadcaster, writer and a go-to health and wellbeing expert, working with BBC, ITV, Sky News, GB News, TalkTV, Times Radio and many other national television and radio stations across the UK. She is a regular health contributor for Great British Life magazines, ABC Early Years magazines, and more recently Desert Health USA, where she has a regular nutritional column for the readers offering her expertise in health and nutrition.

At Culture & Chaos Podcast, our mission is to educate, entertain, and empower a diverse and inclusive audience through lively, unfiltered conversations that celebrate the Black experience while fostering understanding across cultures. We dive into the heart of politics—both in the United States and globally—while exploring entertainment, business, and personal growth. With humor, authenticity, and a commitment to uplifting voices, we aim to spark curiosity, inspire action, and create a space where everyone feels welcome to learn, laugh, and grow together.

The hilarious new spoof diet book from New York Times best-selling author Chris Dolley. It's a fun, quick listen, covering everything from "the science of possession" to "Crapper Clinic's Demon Dating Service", while ensuring "clients" are possessed by the demon most compatible with their slimming needs. This is the diet book that everyone is talking about.

Welcome! My podcast shares real stories from incredible women who inspire, lead, heal, and live life on their own terms. Listen in for unfiltered conversations about struggle, transformation, storytelling, and what happens when you rewrite your narrative and say yes to your next chapter.Thanks for being here!'Life is a Journey filled with unexpected detours, and most of us have experienced at least one life altering pitfall. How we choose to react and grow from heartbreaks, roadblocks, stumbles and struggles … well, that's where the magic is created.Tune in twice a month when Cathy Tallone ...

Discussions about the current world of sports, video games, athletes, life, movies, anime....

Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way. The range of topics we cover will be as varied as life itself. As well as guidance about improving your own work life balance you will practical hints and tips including Reviews of the books, and interviews with the authorsPreviews and reviews of the films, theatre or other culture events Our experiences trying out new leisure activities, hobbies or learn new ...

The So She Slays Podcast is your big-sister hotline for career glow-ups, money confidence, wellness, and all the chaos of adulting. Best friends Chauncey and Heather keep it honest, hilarious, and unfiltered while talking to powerhouse women who know their sh*t.Expect bi-weekly, real conversations about leveling up, healing, setting boundaries, building wealth, and figuring out life one messy chapter at a time.For everything So She Slays visit our site!Make sure to follow @sosheslays on IG to get your daily fix of laughs and unapologetic confidence.Watch episodes of the So She Slays Podcast...

IDiet is short for "Instinct Diet", the book by Dr Susan B Roberts PhD that brought real science and real results to weight management. Let us help you put Dr. Roberts' research to practical use in your life. It's the only program clinically proven — with brain scans — to both reduce hunger during weight loss, and to retrain participants' food preferences toward healthier choices. Join us each Season for education, insight, and lightbulb moments. We're bringing you science-based nutrition and weight management information you can put to immediate use. Subscribe to get all episodes, and ...

The purpose of this podcast is to help people open their minds about religion, politics, the ways of the world (beginning, present and future). This podcast will also pinpoint key topics such as financial literacy (building businesses, personal credit, business credit, taxes/deductions, etc. We will also discuss many things on self improvement as well. The listener should gain much more insight on life by the end of each episode. 

Hi Folks, I’m Takota Coen, thank you for checking out the Building Your Homestead Podcast where I talk with expert guests about agriculture, health, economics, technology, philosophy, and other topics that I believe will help to peacefully exit the increasing tyranny of our world and start building a parallel system, one homestead at a time.I started this podcast because I believe that the best way to fight the nefarious agents destroying our world is not with pandemonium, petitions, or pouting, but by ending our dependency on their systems that seek to keep us sick, broke and enslaved. ...