Showing results for "Patterns" in Health & Wellness
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The Pattern Seekers
- How Autism Drives Human Invention
- Written by: Simon Baron-Cohen
- Narrated by: Jonathan Cowley
- Length: 5 hrs and 42 mins
- Unabridged
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Why can humans alone invent? In The Pattern Seekers, Cambridge University psychologist Simon Baron-Cohen makes a case that autism is as crucial to our creative and cultural history as the mastery of fire. Indeed, Baron-Cohen argues that autistic people have played a key role in human progress for 70,000 years, from the first tools to the digital revolution. How? Because the same genes that cause autism enable the pattern seeking that is essential to our species' inventiveness.
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Informative
- By Amazon Customer on 14-09-23
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The Pattern Seekers
- How Autism Drives Human Invention
- Narrated by: Jonathan Cowley
- Length: 5 hrs and 42 mins
- Release Date: 16-02-21
- Language: English
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₹586.00 or free with 30-day trial
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Understanding Your Attachment Style
- The Path to Overcoming Unhelpful Patterns and Building Healthy, Secure Relationships
- Written by: Marc Cameron
- Narrated by: Marc Cameron
- Length: 7 hrs and 36 mins
- Unabridged
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From a licensed marriage and family therapist, this empathetic book is the key to achieving secure relationships with your loved ones and breaking away from painful patterns. Our individual attachment style plays a crucial role in the quality of our relationships and is often the strongest...
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Understanding Your Attachment Style
- The Path to Overcoming Unhelpful Patterns and Building Healthy, Secure Relationships
- Narrated by: Marc Cameron
- Length: 7 hrs and 36 mins
- Release Date: 02-12-25
- Language: English
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₹500.00 or free with 30-day trial
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Change the Wallpaper
- Transforming Cultural Patterns to Build More Just Communities
- Written by: Nilanjana Dasgupta
- Narrated by: Nilanjana Dasgupta
- Length: 8 hrs and 33 mins
- Unabridged
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A social psychologist reveals how to nudge local cultures toward positive structural change by moving people from individual action to collective action.
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Change the Wallpaper
- Transforming Cultural Patterns to Build More Just Communities
- Narrated by: Nilanjana Dasgupta
- Length: 8 hrs and 33 mins
- Release Date: 28-01-25
- Language: English
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₹668.00 or free with 30-day trial
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Personality and Wholeness in Therapy
- Integrating 9 Patterns of Developmental Pathways in Clinical Practice
- Written by: Daniel J. Siegel MD, PDP Group
- Narrated by: Charles Constant
- Length: 13 hrs and 17 mins
- Unabridged
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A new way to consider patterns of personality, with the combined application of neurobiology and traditional wisdom, Personality and Wholeness in Psychotherapy applies the perspective of interpersonal neurobiology to a traditional wisdom framework widely known as the Enneagram of Personality. This framework describes a lifespan developmental personality model of nine distinct, key strategies that people use to make sense of and cope with their experiences and interactions with the world. These strategies can be understood as nine Patterns of Developmental Pathways, or PDPs.
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Personality and Wholeness in Therapy
- Integrating 9 Patterns of Developmental Pathways in Clinical Practice
- Narrated by: Charles Constant
- Length: 13 hrs and 17 mins
- Release Date: 18-02-25
- Language: English
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₹586.00 or free with 30-day trial
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Self-Therapy, 2nd Edition
- Written by: Jay Earley
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
- Unabridged
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A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.
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Self-Therapy, 2nd Edition
- Narrated by: David Baird
- Length: 12 hrs and 29 mins
- Release Date: 26-06-15
- Language: English
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₹836.00 or free with 30-day trial
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Patterns of Behavior
- Written by: noteverythingmatter.com
- Original Recording
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Patterns of Behavior is a podcast dedicated to examining the forces that shape how we think, feel, and act. Through theological, sociological, psychological, physiological, and metaphysical lenses, we explore the mechanisms behind modern patterns of behavior—particularly how hypersexuality, addiction, and disconnection have become so deeply woven into society. Featuring guests from academia and lived experience alike, this podcast looks inward to understand why we are the way we are—and what it might take to change.
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Choose to Change
- Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns
- Written by: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 18 mins
- Original Recording
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Whether it's a bad habit in need of breaking or a strength ripe for cultivation, nearly everyone has some aspect of themselves that they wish they could change. And yet, many of us find actually implementing this kind of transformation so overwhelming that we often give up before we even start. As an acclaimed expert in mind-body science, Dr. Kelly McGonigal understands what it truly takes - mentally, emotionally, and even physically - to make personal changes stick.
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Choose to Change
- Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 18 mins
- Release Date: 01-02-18
- Language: English
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₹335.00 or free with 30-day trial
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Patterns That Remain
- A Guide to Healing for Asian Children of Immigrants
- Written by: Stacey Diane Arañez Litam
- Narrated by: Stacey Diane Arañez Litam
- Length: 8 hrs and 46 mins
- Unabridged
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Asian Americans represent the fastest growing ethnic group in the United States, yet few books capture how historical events, immigration experiences, cultural values, and unhelpful generational patterns contribute to this group's thoughts, attitudes, and actions in ways that impact relationships, well-being, and psychological health. In Patterns That Remain, Stacey Diane Arañez Litam empowers listeners to heal from diasporic wounds and become people, partners, and parents who embody abundance mentalities grounded in joy, balance, and gratitude.
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Patterns That Remain
- A Guide to Healing for Asian Children of Immigrants
- Narrated by: Stacey Diane Arañez Litam
- Length: 8 hrs and 46 mins
- Release Date: 28-08-25
- Language: English
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₹703.00 or free with 30-day trial
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Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- Written by: Nicole Russell-Wharton
- Narrated by: Nicole Russell-Wharton
- Length: 8 hrs and 57 mins
- Unabridged
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Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercises, the book helps listeners understand how their family history impacts their lives and begin to open conversations that can heal.
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Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- Narrated by: Nicole Russell-Wharton
- Length: 8 hrs and 57 mins
- Release Date: 04-02-25
- Language: English
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₹141.00 or free with 30-day trial
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Tailoring Treatment to Attachment Patterns
- Healing Trauma in Relationship
- Written by: Karen Pando-Mars, Diana Fosha
- Narrated by: Daniela Acitelli
- Length: 21 hrs and 38 mins
- Unabridged
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Research shows that attachment patterns—our patterns of relating to others, which develop in early childhood—affect far more aspects of our lives than was previously thought. Given how crucial these patterns are to how every patient relates to the world and to their own selves, how can therapists harness attachment to provide more effective therapy? Using accelerated experiential dynamic psychotherapy AEDP® theory and methodology as a foundation, the authors present an innovative approach that tailors treatment to attachment patterns.
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Tailoring Treatment to Attachment Patterns
- Healing Trauma in Relationship
- Narrated by: Daniela Acitelli
- Length: 21 hrs and 38 mins
- Release Date: 25-03-25
- Language: English
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₹820.00 or free with 30-day trial
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Pattern Reset
- Written by: Richard Young
- Original Recording
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Break Patterns. Build Mastery.Pattern Reset is the show for those ready to stop living on autopilot and start building a life driven by discipline, purpose, and ownership.Hosted by Richard Young, this podcast cuts through the noise with unapologetic truth about breaking the destructive patterns holding you back — and building new ones that create lasting progress.No fluff. Just raw, authentic, hard conversations and practical insights you need to reset your mindset, routines, fitness, focus, and habits — one decision at a time.
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Breaking the Patterns of Depression
- Written by: Michael D. Yapko PhD
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 16 mins
- Unabridged
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Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.
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Breaking the Patterns of Depression
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 16 mins
- Release Date: 22-09-20
- Language: English
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₹703.00 or free with 30-day trial
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Pulverizing The Patterns: Conversations With Jed Brotherson
- Written by: Pulverizing The Patterns: Conversations With Jed Brotherson
- Original Recording
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Are you wondering why it feels like you’re not enough? Does it feel like something’s holding you back from enjoying your full potential with your life, career, business, relationships? You want to create change – in yourself, in your circumstances, in society – but there’s that nagging feeling that demands to know, “who the hell do you think you are?” Welcome to the club. Now, let’s answer that question – and change your story about yourself.
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STRIPPED: Drop Your Patterns
- Written by: Rachael Jaye
- Original Recording
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Inviting conscious daters to strip their conditioning and invite Love into their lives. Tired of dating advice that doesn’t fit? STRIPPED reveals how gender-role conditioning shapes love, identity, and connection—and why it’s time to drop the old patterns that no longer serve you. Hosted by men's favorite dating and relationship coach Rachael Jaye, each episode invites you to stay open, get real, and build compassionate connections across the gender divide.
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Vererbte Familienwunden [Inherited Family Wounds]
- Generationsübergreifende Muster erkennen und auflösen [Recognizing and Resolving Cross-Generational Patterns]
- Written by: Noemi Orvos-Toth, Horst Kappen - translator
- Narrated by: Sanja Nowara
- Length: 7 hrs and 52 mins
- Unabridged
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Die ungarische Psychologin Noémi Orvos-Tóth klärt in ihrem Ratgeber den Einfluss alter Familienkonflikte auf unsere Psyche. Tiefe Traumata, Lieblosigkeit und festgefahrene Verhaltensmuster werden von Generation zu Generation weitergegeben. Solange wir die Auseinandersetzung mit unserem familiären Erbe aufschieben, geben wir die negativen Muster von Schmerz und Misstrauen unbewusst an unsere Kinder weiter. Aber was sind diese Muster genau? Wo sind sie zu finden? Wie können sie durchbrochen werden?
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Vererbte Familienwunden [Inherited Family Wounds]
- Generationsübergreifende Muster erkennen und auflösen [Recognizing and Resolving Cross-Generational Patterns]
- Narrated by: Sanja Nowara
- Length: 7 hrs and 52 mins
- Release Date: 15-11-24
- Language: german
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₹488.00 or free with 30-day trial
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Raus aus Schema F [Get Out of Scheme F]
- Das innere Kind verstehen, Verhaltensmuster ändern und neue Wege gehen [Understanding Your Inner Child, Changing Behavior Patterns and Taking New Paths]
- Written by: Gitta Jacob
- Narrated by: Madeleine Coco Sanders
- Length: 9 hrs and 49 mins
- Unabridged
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Verunsichert. Bockig. Auf dem Rückzug. Wir alle haben Denk- und Verhaltensweisen, die uns stören oder gar schaden. Wenn wir im Leben immer wieder in dieselben Fallen tappen, liegt das daran, dass wir unbewussten Mustern folgen: dem ängstlichen oder zornigen Kind in uns – oder dem strengen Richter, der mit Strafen und Liebesentzug droht.
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Raus aus Schema F [Get Out of Scheme F]
- Das innere Kind verstehen, Verhaltensmuster ändern und neue Wege gehen [Understanding Your Inner Child, Changing Behavior Patterns and Taking New Paths]
- Narrated by: Madeleine Coco Sanders
- Length: 9 hrs and 49 mins
- Release Date: 28-12-23
- Language: german
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₹463.00 or free with 30-day trial
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Decoding Your Emotional Blueprint
- A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
- Written by: Judy Wilkins-Smith
- Narrated by: Judy Wilkins-Smith
- Length: 9 hrs and 39 mins
- Unabridged
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Everyone knows we inherit our physical DNA, but few people realize we also inherit our emotional DNA—an ancestral blueprint of thoughts, feelings, and actions handed down to us through multiple generations of repeated family patterns. In Decoding Your Emotional Blueprint, transformational coach Judy Wilkins-Smith shares the good news that no matter what blueprint you've been given, you have the power to change your life.
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Decoding Your Emotional Blueprint
- A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
- Narrated by: Judy Wilkins-Smith
- Length: 9 hrs and 39 mins
- Release Date: 18-10-22
- Language: English
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₹586.00 or free with 30-day trial
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