Showing results for "Personal" in Mental Health
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Written by: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
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Okay!
- By Its a good product, with no noticable change in photo quality and flaring on 05-06-26
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release Date: 04-06-24
- Language: English
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₹504.38 or free with 30-day trial
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The Power of Focus (Hindi Edition)
- Written by: Jack Canfield, Mark Victor Hansen, Les Hewitt
- Narrated by: Virtual Voice
- Length: 11 hrs and 8 mins
- Unabridged
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The Power of Focus (Hindi Edition) by Jack Canfield, Mark Hansen, and Les Hewitt teaches strategies for improving concentration, achieving goals, and enhancing memory. With practical techniques for increasing focus, this audiobook helps readers unlock their full potential, improve performance, and achieve personal and professional success.
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The Power of Focus (Hindi Edition)
- Narrated by: Virtual Voice
- Length: 11 hrs and 8 mins
- Release Date: 11-09-25
- Language: Hindi
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₹499.00 or free with 30-day trial
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How to Own Your Own Mind
- Written by: Napoleon Hill
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Unabridged
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How to Own Your Own Mind by Napoleon Hill guides listeners in mastering their mind to achieve their greatest potential. The audiobook focuses on mental discipline, visualisation and positive thinking for success in life.
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Life-changing
- By Gaurav Bhatt on 14-01-26
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How to Own Your Own Mind
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Release Date: 11-11-25
- Language: English
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₹299.00 or free with 30-day trial
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Power of Intelligent Thinking (Hindi Edition)
- Written by: Som Bathla
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Unabridged
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Power of Intelligent Thinking by Som Bathla offers strategies to stop negative thoughts and make better decisions in life. The audiobook outlines proven techniques for enhancing cognitive abilities, decision-making skills, and personal growth. With practical exercises and psychological insights, Bathla’s guide encourages listeners to think strategically and cultivate a positive mindset for a fulfilling life.
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Power of Intelligent Thinking (Hindi Edition)
- Narrated by: Virtual Voice
- Length: 3 hrs and 8 mins
- Release Date: 10-09-25
- Language: Hindi
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₹299.00 or free with 30-day trial
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Emotional Investment
- Written by: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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Emotional Investment
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Release Date: 04-04-24
- Language: English
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₹504.38 or free with 30-day trial
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Written by: Peter A. Levine Ph.D., Gabor Maté - introduction MD
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
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Discover the body’s innate power to heal from trauma—the classic, life-changing guide to trauma recovery from the creator of Somatic Experiencing (SE) Unraveling trauma in body, brain, and spirit—a revolution in treatment and beloved global bestseller In In an Unspoken Voice, renowned...
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Release Date: 28-09-17
- Language: English
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₹1,142.40 or free with 30-day trial
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How to Be Your Own Therapist
- Boost your mood and reduce your anxiety in 10 minutes a day
- Written by: Owen O’Kane
- Length: 4 hrs and 41 mins
- Unabridged
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Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...
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How to Be Your Own Therapist
- Boost your mood and reduce your anxiety in 10 minutes a day
- Length: 4 hrs and 41 mins
- Release Date: 23-06-22
- Language: English
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₹1,035.29 or free with 30-day trial
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When the Ache Remains
- Lessons on Tending to the Unfixable and Finding Beauty Anyway
- Written by: Lisa Olivera
- Narrated by: Lisa Olivera
- Length: 6 hrs and 6 mins
- Unabridged
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Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us lives with to offer readers guidance on holding the ache alongside the beauty. Emotional pain...
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When the Ache Remains
- Lessons on Tending to the Unfixable and Finding Beauty Anyway
- Narrated by: Lisa Olivera
- Length: 6 hrs and 6 mins
- Release Date: 28-04-26
- Language: English
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₹500.00 or free with 30-day trial
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30 días para establecer mejores límites
- Written by: Nedra Glover Tawwab, Ángel Cruz - translator
- Narrated by: Aressi Suástegui
- Length: 3 hrs and 2 mins
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En 30 días para establecer mejores límites , Nedra Glover Tawwab, terapeuta y best-seller del New York Times desglosa de manera clara en qué consisten y cómo deben establecerse los límites sanos. Con solo 5 a 10 minutos al día, nos comparte una idea clave con su correspondiente herramienta prática.
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30 días para establecer mejores límites
- Narrated by: Aressi Suástegui
- Series: Guías de 30 días para mejorar tu vida
- Length: 3 hrs and 2 mins
- Release Date: 01-06-25
- Language: spanish
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₹378.16 or free with 30-day trial
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Unstressable
- A Practical Guide to Stress-Free Living
- Written by: Mo Gawdat, Alice Law
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Unabridged
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THE SUNDAY TIMES BESTSELLER This audiobook is read by the authors, Mo Gawdat and Alice Law. From the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'. 'Everything he writes is an enlightening...
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Unstressable
- A Practical Guide to Stress-Free Living
- Narrated by: Mo Gawdat, Alice Law
- Length: 14 hrs and 16 mins
- Release Date: 09-05-24
- Language: English
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₹833.60 or free with 30-day trial
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- Written by: Carolyn Costin, Gwen Schubert Grabb, Babette Rothschild
- Narrated by: Donna Postel
- Length: 9 hrs and 19 mins
- Unabridged
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This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.
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8 Keys to Recovery from an Eating Disorder
- Effective Strategies from Therapeutic Practice and Personal Experience
- Narrated by: Donna Postel
- Series: 8 Keys to Mental Health Series
- Length: 9 hrs and 19 mins
- Release Date: 04-07-17
- Language: English
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₹671.06 or free with 30-day trial
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Seven Deadly Sins
- The Biology of Being Human
- Written by: Guy Leschziner
- Narrated by: Guy Leschziner
- Length: 11 hrs and 29 mins
- Unabridged
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'Has the power to change the way you look at the world' Steven Bartlett 'The heir to Oliver Sacks' David Baddiel A FINANCIAL TIMES BEST BOOK OF 2024 AN INDEPENDENT BOOK OF THE MONTH Gluttony. Greed. Sloth. Pride. Envy. Lust. Anger. These are the seven deadly sins, the vices of humankind that...
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Seven Deadly Sins
- The Biology of Being Human
- Narrated by: Guy Leschziner
- Length: 11 hrs and 29 mins
- Release Date: 21-11-24
- Language: English
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₹1,331.30 or free with 30-day trial
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Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Written by: Hattie C. Cooper, Kyle MacDonald - Foreword
- Narrated by: Amy Melissa Bentley
- Length: 5 hrs and 50 mins
- Unabridged
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Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anxiety and reveal your most confident self.
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Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Narrated by: Amy Melissa Bentley
- Length: 5 hrs and 50 mins
- Release Date: 29-01-19
- Language: English
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₹504.38 or free with 30-day trial
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The Natural Health Service
- What the Great Outdoors Can Do for Your Mind
- Written by: Isabel Hardman
- Narrated by: Isabel Hardman
- Length: 8 hrs and 10 mins
- Unabridged
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Best-selling author and award-winning journalist Isabel Hardman investigates how nature and exercise can boost mental wellbeing. In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work in much better health. She has since become one of the country's most prominent public voices on mental health issues.
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The Natural Health Service
- What the Great Outdoors Can Do for Your Mind
- Narrated by: Isabel Hardman
- Length: 8 hrs and 10 mins
- Release Date: 01-11-20
- Language: English
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₹671.06 or free with 30-day trial
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- Written by: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Release Date: 04-10-18
- Language: English
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₹671.06 or free with 30-day trial
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Aspergirls
- Empowering Females with Asperger Syndrome
- Written by: Rudy Simone
- Narrated by: Lucie McNeil
- Length: 7 hrs and 16 mins
- Unabridged
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Award winning handbook for girls and women on the autism spectrum, perceptive and wise reflections and advice . *Gold Medal Winner in the Sexuality / Relationships Category of the 2011 IPPY Awards* * Honorary Mention in the 2010 BOTYA Awards Women's Issues Category * The award-winning handbook...
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Aspergirls
- Empowering Females with Asperger Syndrome
- Narrated by: Lucie McNeil
- Length: 7 hrs and 16 mins
- Release Date: 04-07-19
- Language: English
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₹671.06 or free with 30-day trial
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Burnout
- Beat Fatigue to Thrive in an Overworked World
- Written by: Anju Jain
- Narrated by: Aishwarya Singh
- Length: 5 hrs and 58 mins
- Unabridged
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Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the tell-tale signs of burnout which, if not addressed, can wreck careers and...
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Burnout
- Beat Fatigue to Thrive in an Overworked World
- Narrated by: Aishwarya Singh
- Length: 5 hrs and 58 mins
- Release Date: 26-01-22
- Language: English
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₹504.38 or free with 30-day trial
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How to Talk to Yourself
- A compassionate, empowering guide taking you from self-doubt to self-confidence
- Written by: Ro Mitchell
- Narrated by: Ro Mitchell
- Length: 5 hrs and 38 mins
- Unabridged
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This audiobook is read by the author, Ro Mitchell. Unlock the power of self-talk to build confidence, believe in yourself and transform your life. Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in? You’re not alone. In this...
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How to Talk to Yourself
- A compassionate, empowering guide taking you from self-doubt to self-confidence
- Narrated by: Ro Mitchell
- Length: 5 hrs and 38 mins
- Release Date: 19-06-25
- Language: English
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Business Is Personal
- Written by: Penny Power OBE
- Narrated by: Penny Power
- Length: 7 hrs and 23 mins
- Unabridged
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Business is personal. A statement on life as a business owner. Being the leader of your own life is the greatest lesson in business. Your business is personal, as it is yours. We live in a fast-paced, overconnected world. Relying on your own instincts and knowing the dreams you hold for your version of success, ambition and happiness will ensure you have the life you want and not the life you compare yourself with.
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Business Is Personal
- Narrated by: Penny Power
- Length: 7 hrs and 23 mins
- Release Date: 22-01-19
- Language: English
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₹671.06 or free with 30-day trial
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Raise Resilience
- Teach Your Teenager Well
- Written by: Lucy Bailey, Voula Tsoflias
- Narrated by: Marian Hussey
- Length: 4 hrs and 45 mins
- Unabridged
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This practical self–help guide introduces “Psychological Fitness”—a powerful combination of mental resilience and emotional well–being that can transform how your child navigates life’s challenges. It provides brain training methods that parents and teachers can adopt and use to...
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Raise Resilience
- Teach Your Teenager Well
- Narrated by: Marian Hussey
- Length: 4 hrs and 45 mins
- Release Date: 06-01-26
- Language: English
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₹504.38 or free with 30-day trial
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