Showing results for "Posts" in Hygiene & Healthy Living
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Turn PTSD into Post Traumatic Growth
- Written by: Stuart McKenzie - Registered Psychologist
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In this 5 part series host Andy Fermo chats with registered psychologist Stuart McKenzie exploring PTSD and navigating a map to Post Traumtic Growth. Having met through a veteran telehealth service during COVID Stuart brought to light his work on refining the Map of Resilience and how people suffering grief, loss and mental health issues will at (many points) visit the places on the map.In this episode the duo explore the emotional rollercoaster of relationship changes. Stu introduces the "resilience map" illustrating this journey, emphasising that while anticipated changes can be navigated ...
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Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity
- Written by: Chelsea Barbine INHC Postpartum Health Coach
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The go-to podcast for moms who want to feel less overwhelmed in the trenches of early motherhood. ***TOP 5% GLOBALLY RANKED PODCAST *** You did everything they told you to do.You took the birth class.You built the baby registry.You prepped the nursery, the hospital bag-maybe even printed a checklist or two. But somewhere between the gender guesses and the baby pools, no one prepared you for the most important part: the exhaustion, the mental load, the identity shift—life after birth.If you’re overwhelmed, touched-out, or wondering when you’ll finally feel like yourself again, you’re...
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Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
- Written by: Kelly Smith
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Meditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life. Each episode delivers a soulful, guided practice to support you through the real challenges of motherhood, whether you’re seeking a fertility meditation, pregnancy affirmations, a calming ...
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Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
- Written by: Sarah Roselinda Trott
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My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the ...
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Post Party • récits et ressources post partum
- Written by: Post Party
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Post Party, c'est le podcast qui parle de la vie *après* l'accouchement, de l'arrivée dans la parentalité — du post partum.C'est des récits de parents sans fausses paillettes, des éclairages de pro et des partages de ressources réconfortantes.On parle du post partum autrement et on en parle sous toutes ses facettes : préparation, santé physique, santé mentale, vie sociale, travail, inégalités de genre, sexualité, futurs souhaitables...Instagram : @letspostparty—Concept, écriture, prod, montage : Emmanuelle Magnan-SteegmannRéal : Jérome Echenoz — Adorable Hébergé par ...
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Post Mortem- Essays, Historical And Medical
- Written by: Charles MacLaurin
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Dive into this captivating 1922 collection of essays that intricately weave together the lives of notable historical figures through a unique lens of medical and psychological analysis. Featuring well-crafted biographies of icons such as Anne Boleyn, Jeanne D’Arc, The Empress Theodora, and Napoleon I, this work not only chronicles their life stories but also examines how their health influenced their actions and legacies. With an insightful conclusion reflecting on the nature of death, the author challenges the often overlooked connection between history and medicine, urging readers to ...
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The Postpartum Years
- Written by: Mary Ellen Kramp DPT CLT
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Hosted by Dr. Mary Ellen Kramp, The Postpartum Years is a podcast exploring the physical and emotional realities that come after birth—those days, weeks, months and years when women’s bodies, hormones, and identities are transforming. As a doctor of physical therapy and pelvic health specialist, Mary Ellen sits down with fellow clinicians, physicians, lactation consultants, and other women’s health experts to have candid, evidence-based conversations about the challenges nobody talks about enough—from breastfeeding and pelvic recovery to hormones, pain, and postpartum mental health.
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Post-Ugly
- Written by: Ruth Solorzano
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Post-Ugly is a podcast broadcasting voices of survivors who have experienced trauma, and helping people understand the day to day struggle of moving forward and what it takes to overcome the ugly. Created and hosted by Ruth Solorzano, a survivor herself, follow along as she interviews survivors and mental health professionals discussing life post trauma.
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Post Session Podcast
- Written by: Post Session Podcast
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A bi-weekly podcast filled with the stoke of a surf session and the wise guidance of an ocean voyager. Your water loving hosts, Ashley Chapman and Laurel Senick, are ready to share this infectious state of mind while encouraging and inspiring you for Your next adventure.
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Post-partalk
- Written by: anthony rome
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🎙 Je suis honoré de présenter mon nouveau podcast, Post-Partalk, qui se concentre sur le post-partum des mamans.Dans ce podcast, nous allons discuter de la réalité de l'accouchement, partager des anecdotes inspirantes, ainsi que des conseils et des astuces pour aider les nouvelles mamans à traverser cette période difficile.Nous allons aborder des sujets tels que la dépression post-partum, la guérison après l'accouchement, l'allaitement maternel, la réadaptation à la vie quotidienne avec un nouveau-né, ainsi que des expériences personnelles partagées par d'autres mamans. ...
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Nourished Mamas: The Postpartum Weight Loss Podcast
- Written by: Mallory Younglove
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The Nourished Mamas Podcast empowers women to lose weight in a way that actually fits motherhood. You’ll learn doable shifts, small steps, and supportive strategies that blend expert nutrition guidance with the very real chaos of postpartum life.I’m Mallory. I’m so glad you’re here.I’m a Registered Dietitian, postpartum weight loss coach, mom, and someone who has absolutely eaten dinner standing over the sink while the baby cried and the laundry buzzed. I have lived the exhaustion, the cravings, the “why am I still so hungry,” the dinner time panic, and the feeling of wondering ...
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The Post-Acute POV
- Written by: MatrixCare
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Tune in for informative conversations covering a range of topics for post-acute providers. The Post-Acute POV focuses on the importance of innovative technology in care settings, and how it can help home-based and facility-based organizations optimize clinical, operational, and financial processes while delivering exceptional care and support for patients and residents. With new topics and guests on each episode, we explore trends and solutions that make connecting and collaborating across the care continuum more important than ever for skilled nursing, life plan communities/CCRC, senior ...
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Post Mortems Two- Mere Mortals- Medico-Historical Essays
- Written by: Charles MacLaurin
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Published in 1925, this captivating collection of essays serves as a sequel to its predecessor, delving into the lives of renowned figures through the lens of medical and psychological analysis. Each biography thoughtfully examines the interplay between health and the pivotal moments in the lives of historical icons such as Samuel Johnson, King Henry VI, Henry VIII, Mary Tudor, Queen Elizabeth I, Ivan the Terrible, and many others. The author, drawing upon a unique perspective as a doctor, argues that the health conditions of these leaders have often been overlooked by historians. With ...
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LES CONFESSIONS DE MLE POST-PARTUM
- Written by: Olivya JOSEPHINE
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Un bébé surprise et un post-partum non préparé, à la rencontre d’évènements et de situations challengeantes. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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Post Class Brag
- Written by: Katie Bragaw
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Welcome to Post Class Brag, your hub for all things health and wellness! Dishing out exclusive interviews with fit pros, and making wellness accessible. This pod is for seasoned fitness lovers on their way home from their favorite class, and for someone who finds the world of health and wellness to be a little intimidating.
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