Showing results for "Power of Balance" in All Categories

In her memoir, Dr Phelps candidly explores her struggles and achievements, in medicine, media and politics – from her advocacy around Medevac and COVID-19 management, to the fallout of her public ‘outing’ in the Australian media and her inspirational role in the Teal movement of the 2022 elections. She also reflects on the ideas and passions that have motivated and sustained her during these times, including her philosophies of leadership and equality, and her love of nature.

Bringing together life enhancing thought leaders to share how to think and be well one thought at a time!

We have been sold a myth: that good, successful leaders are fiercely competitive battlers. The aggressive combative leaders we have been taught to admire actually hold a deep seated anxiety that they and their world have a profoundly unbalanced power relationship. That their world is an actual or potential threat. Drawing from his book “How successful leaders do business with their world”, as well as conversations with top leaders, author and coach-mentor Stephen Barden argues that truly successful leaders, those who act on behalf of their entire constituencies, have learned that they and ...

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require. As a society, we keep looking for ways to lose weight—preferably ones that are simple...

From a bestselling author and psychologist, an exploration and celebration of neurodivergence, completely revised with the most up-to-date research and insights. From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the...

Bloomberg Washington Correspondents Joe Mathieu and Kailey Leinz deliver insight and analysis on the latest headlines from the White House and Capitol Hill. Watch us LIVE on YouTube: http://bit.ly/3vTiACF.

A weekly dive into the biggest topics in diplomacy, conflict and geopolitics featuring some of the most influential voices in government, academia and analysis.

Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he...

Millions of people suffer from stress and trauma-related issues including anxiety, depression, poor sleep, and relationship problems; and most would prefer not to take medication due to troublesome side effects, withdrawal symptoms, disappointing success rates, and rising costs. In their own voices, Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships.

A fun and simple way to disengage from the pressures of the outside world and find a place of peace internally. With the aid of color breathing and guided imagery, these meditations will enliven your spirit and inspire your heart. Each of the 12 individual color meditations will evoke a particular emotional response and can be used as a tool to transform sadness to joy, anger to peace, or fear to love.

For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom of chowa—the search for balance—to help us find harmony and peace in every area of our lives. The Japanese wisdom of chowa offers a fresh approach to being, showing us how to create space and symmetry...

Find your motivation, prioritize your ideals, and create a flexible work-life balance with personalized "Anti-Time Management" principles.Why Anti-Time Management? This book is the answer to the age-old question of “work-life balance” and what to do about it. Award-winning author Richie...

From "The Gamer Educator", an openminded guide to parenting alongside screens and gaming, offering practical solutions to managing your family's screen time.​ Parents are feeling mounting pressure to minimize screen time, but are struggling to do so in our technologically driven world. In...

In The Power of Slow, best-selling author Carl Honoré shows you how to lead a richer, more rewarding life by joining the "slow revolution" that is sweeping across the globe. Honoré traced the myriad ways the slow revolution is taking hold across the United States and beyond, from corporate culture to medicine to city planning. Now he invites you to experience the power of slow firsthand as you "put on the brakes" in order to learn.

Power in Balance: Conversations on Sustainability and Justice is a podcast by Stockholm Environment Institute exploring how power dynamics create and sustain social and environmental inequities amid climate and biodiversity challenges. Each episode examines how gender, race or economic status affects resource access and contributes to vulnerability, and what we can do to tip the scales for a more balanced, just and sustainable societal transition. Subscribe to the podcast to learn more about the connections between gender, equity and sustainability from the lens of power. Read more at sei.org

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart. For centuries, ancient wisdom has recognized the heart as a power center, a gateway to...

"Jamie Margolin is among the powerful and inspiring youth activists leading a movement to demand urgent action on the climate crisis. With determined purpose and moral clarity, Jamie is pushing political leaders to develop ambitious plans to confront this existential threat to humanity. Youth To...

The Op-Center team heads for Spain, where ethnic conflicts threaten to break out into a conflagration. As the novel's intelligence chief Bob Herbert puts it, this clash "will make the Spanish Civil War look like a brawl." The intelligence team's efforts to defuse the crisis are foiled when an...

Strength is a wise and profound book that helps women deal with both the large and small bumps in the road of life. Here are over 125 meditations, stories, and musings on becoming stronger, happier, healthier, and more bodacious. The goals are to accept, honor, and activate sacred personal strength and to embrace a wisdom that facilitates change within and encourages (or demands, if need be) the world to become a better place.

From the author of Middle School Matters, discover how to bolster any middle schooler’s resilience by leveraging the 12 Middle School Superpowers they need to manage disappointment, self-regulate emotions, take healthy risks, and recover from any setback. Middle school can be one of the...