Showing results for "Powers" in Physical Illness & Disease

Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.

Sleep neurologist Jennifer Molano explores many different aspects of sleep, helping you better understand common sleep issues and providing practical tips to improve sleep in your life. Over the course of six lectures, she will reveal what drives our sleep-wake cycle, what “healthy sleep” is, how our sleep cycles change over time, why sleep is important in regulating systems in our brains and bodies, and what symptoms may occur with sleep disturbances.

In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.

The menstrual cycle is a vital and vitalizing system in the female body and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing...

Who doesn’t want to be smarter, think faster, have a better memory? This book, combining inspirational Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical School neurologist and instructor Dr. Marie Pasinski, will motivate listeners to get more out of their gray matter!

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...

The spirit has an unlimited capacity for self-healing and divine connection. This enlightening recording teaches you to view your health through a spiritual-biological lens to see a new picture of how the human body heals. In 12 step-by-step sessions, Dr. Caroline Myss presents every phase of her groundbreaking work on energy medicine, including the "map" of your body's seven energy centers, its relationship to sacred texts and divine power, and principles of intuitive diagnosis.

A user-friendly guide for anyone grappling with chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut Addressing a wide range of conditions—including digestive problems, anxiety, and depression—this easy-to-use guide presents simple ways to relieve the...

Übergang in den Schlaf – eine beruhigende atmosphärische Sitzung, die dir helfen kann, schneller einzuschlafen und tiefer zu ruhen. Dieses Hörbuch hilft dir dabei, dein Gehirn zu synchronisieren, damit du schneller einschlafen und tiefer schlafen kannst. Indem sie dir den Übergang in den Schlaf erleichtert, ermöglicht dieses Hörbuch deinem Nervensystem, während deines Schlafzyklus effektiver durch die verschiedenen Ebenen der Gehirnaktivität zu navigieren. Du kannst leichter einschlafen und dein Nervensystem kann müheloser durch die einzelnen Schlafzustände gleiten.

For every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who’s been told it’s ‘just part of being a woman’ – this audiobook is your turning point. In this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals...

Ready to fire your pain and get your life back? Doctor of Physical Therapy Tonya Juge, PT, DPT, MSPT, CFMT, brings her concierge, one-on-one Manhattan physical therapy practice—from living rooms to corner offices—straight to your ears.Each episode breaks down real-world fixes for back pain, sports injuries, post-surgery rehab, posture, and performance so you move stronger, faster, and longer, with a toolbox to stay pain-free for life. Smart movement that actually works!

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.

Unwind Your Mind has descriptive copy which is not yet available from the Publisher...

Welcome to Clear Cardio – the future of heart health. Heart attacks and strokes often strike without warning. Traditional tests like stress tests and heart catheterizations, developed over 68 years ago, only detect problems when arteries are 70% blocked, missing the silent plaque that causes sudden heart attacks. Led by Harvard-trained cardiologist Dr. John Osborne, Clear Cardio uses AI-powered imaging to detect arterial plaque decades before symptoms appear. Unlike the traditional system, which profits from expensive emergency procedures, we focus on prevention—helping you avoid heart ...

The Power of Teamwork has descriptive copy which is not yet available from the Publisher...

Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins. Research links various types of prion proteins to neurodegenerative diseases such as Parkinson's and Alzheimer's—and this has fueled the search for new drugs that could halt the progression of these terrible disorders. Other discoveries have revealed the essential roles prion proteins play in memory and immunity, and the part they may have played in the beginnings of life on our planet.

Modernization and life’s growing complexities have increased day-to-day pressures while displacing the basic principles that bring joy and happiness: self-awareness, humility, caring for others, and purposeful living. By building tenacity and resilience, we can begin to restore balance during high-intensity moments, alleviating stress and personal struggles while improving mental and physical health.

A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.

Mit dem Powernap können Sie sich schnell verbrauchte Energie während des Tages zurückholen. Diese Art der Schnellentspannung wird in vielen Unternehmen weltweit unterstützt z.B. mit entsprechenden Räumlichkeiten. Sie können den Powernap aber auch an jedem anderen Ort durchführen. In Japan nutzen Geschäftsleute z.B. die U-Bahnfahrt gerne für einen intensiven Powernap.

According to Dr. Caroline Myss, most people want the rewards of consciousness without doing the work of consciousness. But the truth is, without rigor and discipline, the full blessings of a spiritual life will never come. In this step-by-step audio program Myss will teach you to recognize, cultivate, and harness the massive spiritual power each of us is born with. Explore the prayers, reflections, and other teachings Myss has developed as part of her own spiritual practice. Through these daily disciplines - including 2 complete 40-minute meditations, one for morning and one for evening - anyone can learn to tap the wellsprings of love, faith, and trust that energize our spiritual potential.