Showing results for "Practicing Peace" in All Categories

Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.

What is the most essential trait for an effective healer or teacher? Intelligence, skill, and compassion are important, explains Eckhart Tolle—but without presence, our work in service of others falls short of its potential. Practicing Presence is a retreat for health practitioners, educators, spiritual teachers—or anyone who shares wisdom—offering more than seven hours of Eckhart’s practical advice for those fostering transformation in others. Covering a wide range of challenges and concerns specific to the helping professions.

With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She...

Stoicism is a philosophical system that originated in ancient Greece and was founded by philosopher Zeno of Citium. It is a way of life that focuses on the development of self-control, reason, and virtue, and teaches that the path to happiness and peace lies in accepting the things we cannot change and focusing on what we can control. This bundle will teach you about the principles and practices of Stoicism and how you can apply it to modern life to help you find inner peace and happiness.

It's tempting to respond to the slights and indignities of life with bitterness, resentment, frustration, or sadness. But what if there's a better way? Enter The Peace Project and its potent mixture of practicing thankfulness, kindness, and mercy. With short, digestible chapters and plenty of practical application, The Peace Project demonstrates that lasting inner peace comes from outward practices - seeing others, as well as ourselves, not as obstacles to overcome or objects against which to compete or compare but as people of great worth.