Showing results for "Progressive" in Diets, Nutrition & Healthy Eating
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Progressive Muscle Relaxation & Autogenic Training (P&A Method)
- Highly effective & sustainable deep relaxation
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 8 mins
- Unabridged
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With this unique combination of two appreciative relaxation techniques you can come to peace and balance effectively in a wide variety of life situations. The areas of application of the progressive muscle relaxation (PMR) and the autogenic training cover stress-conditioned and complaints accompanying with emotional stresses, e.g. like depressions, chronic pain, sleep disturbances, unrest, burnout, hypertension, phobias, migraine and headache.
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Progressive Muscle Relaxation & Autogenic Training (P&A Method)
- Highly effective & sustainable deep relaxation
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 8 mins
- Release Date: 21-11-14
- Language: English
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₹334.00 or free with 30-day trial
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Progressive Muskelentspannung & Autogenes Training
- Den Alltagsstress stoppen - Die Entspannung fließen lassen
- Written by: Claudia Gebhard
- Narrated by: Claudia Gebhard
- Length: 2 hrs and 36 mins
- Unabridged
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Progressive Muskelentspannung (nach Jacobsen) ist eine leicht erlern- und anwendbare Methode, die durch schrittweises An- und Entspannen einzelner Muskelgruppen Entspannung hervorruft. Autogenes Training (nach Schultz) basiert auf dem Wissen der Hypnose und erreicht durch das Umschalten von Anspannung auf Entspannung für den Körper, Geist und Seele eine tiefe Entspannung.
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Progressive Muskelentspannung & Autogenes Training
- Den Alltagsstress stoppen - Die Entspannung fließen lassen
- Narrated by: Claudia Gebhard
- Length: 2 hrs and 36 mins
- Release Date: 06-12-13
- Language: german
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₹388.00 or free with 30-day trial
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Progressive Muskelentspannung und Autogenes Training (Die P & A Methode)
- Hochwirksame ganzheitliche Tiefenentspannung
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann
- Length: 1 hr and 8 mins
- Unabridged
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Mit dieser einmaligen Kombination zweier anerkannter Entspannungsverfahren können Sie nachhaltig zur Ruhe und Ausgeglichenheit in den verschiedensten Lebenssituationen kommen. Die Anwendungsgebiete der Progressiven Muskelentspannung (PMR) und des Autogenen Trainings umfassen stressbedingte und mit psychischen Belastungen einhergehenden Beschwerden, wie z.B. Depressionen, chronische Schmerzen, Schlafstörungen, Unruhe...
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Progressive Muskelentspannung und Autogenes Training (Die P & A Methode)
- Hochwirksame ganzheitliche Tiefenentspannung
- Narrated by: Franziska Diesmann
- Length: 1 hr and 8 mins
- Release Date: 27-06-14
- Language: german
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₹334.00 or free with 30-day trial
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Progressive Muskelentspannung nach Edmund Jacobson
- Written by: Rüdiger Siegel
- Narrated by: Rüdiger Siegel
- Length: 1 hr and 12 mins
- Unabridged
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Nach dem großen Erfolg des Albums "Autogenes Training" präsentiert der bekannte Entspannungspädagoge Rüdiger Siegel sein neues Album "Progressive Muskelrelaxaktion (PMR)" nach Edmund Jacobson. Im Unterschied zu den Verfassern ähnlicher Produkte nimmt der erfahrene Entspannungspädagoge und Autor dieses Hörbuchs auch hier seine Verantwortung als Vermittler eines Entspannungsverfahrens durch ein Hörbuch Ihnen gegenüber wahr.
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Progressive Muskelentspannung nach Edmund Jacobson
- Narrated by: Rüdiger Siegel
- Length: 1 hr and 12 mins
- Release Date: 13-09-13
- Language: german
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₹334.00 or free with 30-day trial
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Progressive Muskelentspannung nach Jacobson
- Written by: Sabine Thalmayr
- Narrated by: Sabine Thalmayr
- Length: 1 hr and 28 mins
- Unabridged
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Die Progressive Muskelentspannung nach Jacobson ist eine beliebte und von Ärzten empfohlene Entspannungstechnik, zur Verminderung...
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Progressive Muskelentspannung nach Jacobson
- Narrated by: Sabine Thalmayr
- Length: 1 hr and 28 mins
- Release Date: 06-06-13
- Language: german
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₹328.00 or free with 30-day trial
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Progressive Muskelentspannung
- Written by: Arnd Stein, Hildegard Kos
- Narrated by: N.N.
- Length: 59 mins
- Unabridged
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Die Progressive Muskelentspannung nach Dr. Edmund Jacobson gehört neben dem Autogenen Training zu den bekanntesten Entspannungsverfahren. Diese einfach anwendbare Methode hat sich als wirksames Mittel gegen eine Vielzahl von Erkrankungen und Beschwerden (wie Kopf- und Rückenschmerzen bis hin zu Bandscheibenvorfällen, Schlafstörungen, Herz-Kreislauferkrankungen, Bluthochdruck oder Abwehrschwäche) tausendfach bewährt.
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Progressive Muskelentspannung
- Narrated by: N.N.
- Length: 59 mins
- Release Date: 17-05-10
- Language: german
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₹468.00 or free with 30-day trial
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Autogenes Training und progressive Muskelentspannung
- Narrated by: Martin Heusinger, Claus Derra
- Length: 1 hr and 13 mins
- Release Date: 10-10-08
- Language: german
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₹367.00 or free with 30-day trial
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Autogenes Training & Progressive Relaxation
- Doppelt stark gegen Stress
- Written by: Claus Derra
- Narrated by: Claus Derra, Barbara Stoll
- Length: 1 hr and 17 mins
- Unabridged
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Inhalt: Track 1: So nutzen Sie die Übungen richtig. - Entspannung kann so leicht sein: Track 2: Entspannung durch Atmen - ein ganz einfacher Einstieg; Track 3: Entspannung durch Körperscan - Achtsamkeit entwickeln; Track 4: Entspannung durch Farben - was das Gehirn so alles kann; Track 5: Entspannung durch Musik - sich einfach mal tragen lassen.
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Autogenes Training & Progressive Relaxation
- Doppelt stark gegen Stress
- Narrated by: Claus Derra, Barbara Stoll
- Length: 1 hr and 17 mins
- Release Date: 22-10-14
- Language: german
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₹367.00 or free with 30-day trial
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Es geht Mir Gut
- Progressive Muskelentspannung & Autogenes Training
- Narrated by: Nicole Redzep
- Length: 42 mins
- Release Date: 14-10-11
- Language: german
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₹334.00 or free with 30-day trial
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Falling Asleep Deeply Relaxed: With Calm Progressive Muscle Relaxation into a Restful Sleep
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 45 mins
- Unabridged
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Falling asleep a different way - healthy and deeply relaxed. You are looking for an easy way to get to sleep? Let the Progressive Muscle Relaxation, an easy to learn and to apply deep relaxation technique, guide you into a restful sleep. With the Progressive Muscle Relaxation a state of deep relaxation of the whole body and mind will be reached by changing deliberately and intentionally relaxation and strain of different parts of muscles. In this sleeping aid all main body parts will get relaxed.
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Falling Asleep Deeply Relaxed: With Calm Progressive Muscle Relaxation into a Restful Sleep
- Narrated by: Colin Griffiths-Brown
- Length: 45 mins
- Release Date: 28-10-16
- Language: English
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₹267.00 or free with 30-day trial
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