Showing results for "Publishing" in Emotions

Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal. This book will take you on a beautiful journey of self-discovery, self-love, happiness, hope, and deep healing to help you find inner peace in a simple yet profound way.

आज लोग आय.क्यू. का महत्त्व तो समझते हैं परंतु इ.क्यू. (इमोशनल कोशंट) का महत्त्व उससे अधिक है, यह कम लोग जानते हैं। भावनाओं से जूझ रहे इंसान के पास यदि ‘इ.क्यू.’ है तो वह जीवन की हर बाज़ी को पलट सकता है। परंतु यदि उसके पास इ.क्यू. नहीं है और केवल आय.क्यू. है तो उस कार्य को कर पाना उसके लिए मुश्किल हो सकता है। इसी लिए भावनात्मक परिपक्वता पाना महत्त्वपूर्ण है।

The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.

If you feel like you're running out of time, if you're grieving a relationship or worried you haven't yet experienced one, if you're unsure what to do with your life or if you're making the right decisions, if you find yourself comparing your milestones to everyone else's, if you feel weighed down by the pressure to succeed, if you feel like you're growing one day but feel stuck the next, if you feel lost... this is a poetry collection for you.

How to Be Less Miserable offers current research on the human brain’s tendency toward negative thinking, why we do it, why it’s so hard to stop doing it, and how we can use evidence-based methods to overcome the patterns that lead to anxiety, depression, and more. The strategies found in this book are based in large part on wisdom from the experts and researchers Lybi Ma has worked with throughout her career.

The Five Levels of Attachment provides you with a measuring stick to understanding how tied you are to any belief, idea, or opinion. Each level represents how controlled you are by your own particular way of thinking.

यह पुस्तक आपको दिल और दिमाग की कश्मकश मिटाकर, उन्हें तालमेल के एक धागे में पिरोने की प्रेरणा देती है।

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.

Gefühle sind die Sprache unseres Lebens. Sie weisen uns den Weg – zu uns selbst, zu anderen und zu einem bewussteren Miteinander. Basierend auf dem Lebens- und Trauerbegleitmodell Gefühle.Leben.Lernen. führt dich Monica Lonoce durch fünf zentrale Gefühlsqualitäten: Herzgefühle, Wutgefühle, Trauergefühle, Gemeinschaftsgefühle und Triumphgefühle. Jedes Kapitel eröffnet eine verständliche, alltagsnahe Perspektive auf diese Qualitäten und zeigt, wie sie dich im Leben, in Beziehungen und in Zeiten von Wandel stärken können.

Хватит блуждать в потёмках собственной души. Начните понимать себя уже сегодня!

"Narben im Herzen- Wege der Heilung und Hoffnung" lädt Sie ein auf eine Reise der Selbstannahme und des inneren Friedens. Dieses Hörbuch erzählt von Menschen, deren seelische Narben unsichtbar, aber tiefgreifend sind - Spuren der Vergangenheit, die das Selbstbild und das Verhalten prägen. Mit viel Einfühlungsvermögen zeigt Iris Deichmann, wie diese Narben erkannt, angenommen und schließlich als Quelle der Stärke genutzt werden können. Die Geschichten in diesem Hörbuch bieten Inspiration und praktische Impulse, um sich den eigenen Wunden zuzuwenden.

Katja ist eine Glücksmillionärin. Doch wie wird man das überhaupt? Eigentlich sollte dieses Buch für sie eine eher sachliche und chronologische Biographie ihres Lebens werden. Aber es kam ganz anders als sie es gedacht, erträumt und geplant hatte. Stattdessen nimmt uns Katja mit auf eine seelische Wanderung durch ihre Vergangenheit, ergründet vorsichtig die Gegenwart und gönnt uns einen Blick in die Zukunft. Zusammen nehmen wir live und ungeschminkt teil an ihren einmaligen Glücksmomenten.

Trăim într-o epocă obsedată de fericire, pe care însă ne e din ce în ce mai dificil s-o definim, deși o găsim, ca promisiune, aproape pretutindeni. Tot paradoxal este că suntem tot mai deprimați, mai obosiți, mai derutați – suntem mai nefericiți. Mulți dintre noi am uitat că sentimentul de împlinire și cel de mulțumire nu vin atât din faptul de a ne simți bine, ci din cel de a-i face pe ceilalți să se simtă bine, nu din a acumula, ci din a dărui.

Într-o societate în care succesul pare să le aparțină celor duri și adaptabili, sensibilitatea este deseori văzută ca o slăbiciune. Când se spune despre cineva că este sensibil, conotația negativă e clară: simte prea mult, e vulnerabil și se lasă copleșit de emoții. Hannah Jane Walker și-a început cercetările cu întrebarea: „Poate sensibilitatea să fie utilă în societatea actuală?“ Iar ce a descoperit e opusul a ce s-ar crede: oamenii sensibili sunt extrem de prețioși.

Wie tiefste Verletzungen die Menschen zu Höchstleistungen bringen. Was kann man in schlechten Zeiten machen? Sich an die guten Zeiten erinnern! Mit diesem Hörbuch verschiebt die Autorin den Fokus des Krisengefühls auf die Hoffnung, dass am Ende IMMER alles gut wird. Wirklich immer! Jedoch setzt jedes Happy-End immer eine Krise voraus. Und zwischen der KRISE und dem HAPPY-END steht immer der SWITCH. Das bedeutet eine Veränderung. Eine Wandlung. Eine Transformation.

To people on the outside looking in, your life is ideal. You’re successful. You have supportive friends and family. No one knows how frustrated you are, filled with doubt and anxiety about making the right decision—doing life right. Dr. Jon Deam has spent his career helping people navigate difficult transitions. In Unbreakable You, he uses stories and analogies to make complex behavioral theories and psychological concepts accessible so you can easily apply them to your unique circumstances, improving your outlook as you decide what you really want.

Nachts wach gelegen, weil das Hirn mal wieder nicht die Klappe gehalten hat? („Die Bemerkung der Kollegin, also das war nicht okay, die Schuhe sind bis zum Schlussverkauf bestimmt weg, habe ich die Tür abgeschlossen? Was mache ich morgen zum Essen, warum denke ich an Essen, das Wichtigste ist ein gutes Frühstück – ab morgen esse ich ein gesundes Frühstück, vielleicht mache ich sogar dieses Low-Carb-Ding, das scheint bei vielen zu funktionieren, wie hieß noch mal meine Klassenlehrerin in der Grundschule.)

You may or may not have realized - but you carry the great blessing and power of being an empath. Often, empaths who are new to the understanding of their gift find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety.

Analizând descoperirile revoluționare ale psihologiei, Punctul ideal ne arată cum tipul potrivit de suferință pregătește terenul pentru împlinire. Nu suntem în mod natural hedoniști. Deși de multe ori asociem o viață bună cu plăcerea și cu lipsa eșecului, efortul, lupta și greutățile, precum și frica sau tristețea, ne pot duce, în contextele potrivite, la o viață cu sens, la satisfacții morale și la bucuria cunoașterii. Durerea ne distrage de la spaime, poate să servească unor scopuri sociale, să arate cât de puternici suntem sau, dimpotrivă, funcționează pe post de strigăt de ajutor.

I'm Fats/Fatima. I'm a comedian. I make jokes and videos. Sometimes I go on news programmes and tell men with bad tans what life is like for little people. I do this because I am a little person, in case you were wondering. It would be an odd thing to do if I wasn't. My life hasn't always been easy, but through the good and the bad times I've learned a few lessons which have made me fearless - how to be the hero that my story needs. Now, I want to share those lessons with you. So you can be the main character in your life, no matter what your challenges may be.