Showing results for "RISE" in Health & Wellness

Rise — Summary: A grounding exploration of how to meet the day with presence rather than pressure. Noah guides listeners to approach mornings gently, reconnect with their bodies, and begin from a place of willingness instead of urgency.

If intimacy feels like pressure instead of pleasure, you're not alone - and there's a reason why.Licensed sex and couples therapist Valerie McDonnell breaks down the real barriers to connection that most people don't even know exist. From performance anxiety and sexless relationships to attachment wounds and nervous system dysregulation, each episode teaches the same tools Valerie uses with private clients.You'll learn how to regulate your body when sex feels triggering, how to communicate without fighting, how to rebuild desire when it's been gone for months or years, and how to stop ...

A week after my 50th birthday, and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them but to thrive. To rise.

Welcome to UNBROKEN: Rise From the Edge — the podcast where Adriene Caldwell flips trauma into triumph and teaches you how to turn life’s brutal blows into your greatest power plays.Every episode, Adriene pulls back the curtain on real pain, hard lessons, bad breaks turned breakthroughs, and the unshakable belief that you’re stronger than whatever tried to break you. No fluff. No sugar-coat. Just raw resilience, unfiltered wisdom, and actionable insight from a woman who lived the story she now tells.

Fear can be a prison—or it can be the fuel that launches you toward your greatest achievements. Rise Beyond Fear is your step-by-step guide to breaking free of fear, building unshakable resilience, and creating the life you’ve always wanted.

We must rise to the level of love we want to see in the world. Let’s rise together today.

Lock in with Dr. Saran Heron and bring a change to your thought process. Changing one life at a time, RISE up, inspire, strengthen and elevate our minds together with our weekly guests.

Rise above your fears. Rise above your challenges. Rise above the unexpected in life and in business. Discover from leaders and everyday people the tools and resources accessible to all of us, so you are able to lead a life of abundance, flow and harmony.

Rise To Your Everest is a podcast about challenge, identity, and becoming who you’re capable of being.Hosted by Adam Clayton, the show explores what happens when people step outside comfort, lean into discomfort, and choose growth — physically, mentally, and emotionally.Through honest conversations with athletes, entrepreneurs, adventurers, and everyday high performers, Rise To Your Everest dives into the stories behind resilience, discipline, failure, and purpose. Not the highlight reel — but the real moments that shape who we become.Each episode is a reminder that your “Everest” ...

Blockbuster drugs - each of which generates more than a billion dollars a year in revenue - have revolutionized the industry since the early 1980s, when sales of Tagamet alone transformed a minor Philadelphia-based firm into the world's ninth-largest pharmaceutical company. In Blockbuster Drugs, Jie Jack Li tells the fascinating stories behind the discovery and development of these highly lucrative medicines, while also exploring the tumult the industry now faces as the "patent cliff" nears.

This podcast series, "Oklahoma Rise 25 in 25: RHTP Forum" provides a comprehensive look at the multi-year, multi-million dollar strategy designed to revolutionize healthcare delivery across rural Oklahoma. Each episode explores a specific initiative from the Oklahoma Rural Health Transformation Program (RHTP), and provides a deep dive into revealing how the state plans to move from clinical fragmentation to a sustainable, value-based ecosystem over the next five years.Oklahoma Rise 25 in 25: RHTP Forum is essential listening for rural hospital administrators, independent primary care and ...

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

With the ongoing advancement of AI and other technologies, our world is becoming increasingly intelligent. From chatbots to innovations in brain-computer interfaces to the possibility of superintelligences leading to the Singularity later this century, our reality is being transformed before our eyes. This is commonly seen as the natural result of progress, but what if there's more to it than that? What if intelligence is an inevitability, an underlying property of the universe?

We Rise Together is a podcast about what it means to come back to yourself after long periods of stress, illness, burnout, or survival mode.Hosted by Amala Grace, this show explores the nervous system, chronic stress and illness, neuroplasticity, intuition, creativity, and the inner shifts that happen when your system finally has room to breathe again.Amala isn’t a doctor, and she doesn’t offer quick fixes or glossy answers. What she brings is lived experience, research born of necessity, humor, and a grounded, compassionate way of explaining things.Each episode blends personal ...

'This isn't 'just' a fitness book - it's designed to build a confident, happy and inspired brain that will allow you to pursue a beautifully healthy body. With a few tweaks here and there, suddenly, fitness can be fun - something you live for, and that helps you to live better. I hope that my...

This is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain.

Welcome to RISE Talks, a youth-led mental health podcast by Team RISE. Here, we open up real conversations about emotions, healing, and the everyday struggles that often go unheard. No lectures, no labels — just honest talks, gentle reminders, and stories that make you feel seen. Each episode is created by students and mental health advocates who believe that small conversations can make a big difference. From self-doubt to burnout, from friendships to self-compassion — we talk it out, one safe space at a time. 💬 RISE Talks — because sometimes, being heard is the first step to healing...

Rise, Reclaim, and Renew is an empowering, soul-renewing podcast for women 40+ who are healing, growing, or stepping boldly into their next powerful chapter. Whether you’re rebuilding after heartbreak or simply evolving into the strongest, healthiest version of yourself, this podcast is the place where transformation begins. Hosted by Joanie Elizabeth, Licensed Therapist, Author, Speaker, and Women’s Coach, this podcast is a safe, uplifting space where your heart feels seen, your story matters, and you are understood on a level you may not have felt in a long time. Here, ...

✨ Rise. Heal. Reign. — The Podcast Welcome to Rise. Heal. Reign., where women share the stories that shaped them — the battles they fought, the healing they chose, and the reign they’re stepping into now.Each episode features real conversations with women who’ve: 🌿 Risen above adversity 🌿 Healed from what tried to break them 🌿 Reclaimed their confidence, voice, or purposeFrom everyday women to founders, mothers, creatives, advocates, and survivors — these unfiltered journeys remind us we’re never alone in our becoming. Whether you’re in your rising era, healing era, or...

Welcome to The R.A.W. – Rise And Win Podcast — where we drop the masks, ditch the highlight reel, and talk about the stuff that actually decides whether you level up… or quietly fall apart.This isn’t a podcast for perfect people. It’s for real people. For the ones carrying pressure, expectations, regrets, ambition, anxiety, anger, shame, and hope — sometimes all in the same day. For the ones trying to build something, fix something, become something… while still figuring out how to be okay.R.A.W. stands for what we believe in: honesty over image. No scripted “guru” vibes. No ...