Showing results for "Resilience" in Politics & Social Sciences

Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.

Alastair Campbell and Rory Stewart break down current affairs in the UK and abroad. The Rest Is Politics analyses the latest international news, provides debate on global issues, and reveals secrets from Westminster, whilst bringing back the lost art of disagreeing agreeably. With insider perspectives and expert analysis, The Rest Is Politics is the go-to podcast for anyone seeking intelligent, engaging discussions on British and global politics. The Rest Is Politics Plus: Join with a FREE TRIAL at therestispolitics.com for exclusive bonus content including Rory and Alastair’s first ever ...

Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman's Stoic Wisdom presents a compelling modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.

XscapeGoat: Relationships, Reality, and Resilience is a raw, honest podcast about truth versus perception in every relationship we face — family, friendships, love, and self. Hosted by Missyanna Bobbit, this podcast explores trauma, narcissism, betrayal, faith, resilience, and breaking cycles. It’s for anyone who’s been misunderstood, scapegoated, or forced to survive instead of live. This isn’t about perfection. It’s about clarity, release, and reclaiming your voice. 🐐 Truth over comfort. Always.

Fearless is a storytelling podcast featuring real people who have faced life’s hardest moments — and chose to keep going. From unexpected medical diagnoses and parenting through uncertainty, to loss, mental health, faith, and rebuilding after life changes, Fearless shares honest conversations about strength, resilience, and what it really looks like to rise anyway. If you’re walking through something hard, feeling overwhelmed, or needing hope — this podcast is for you. New episodes weekly.

A Brief History of Thailand offers an engaging look at the country's last 250 years - from coups and violent massacres to the invention of Pad Thai in the 1930s. Listeners will learn the vibrant story of Thailand's emergence as a prosperous Buddhist state, its transformation from traditional kingdom to democratic constitutional monarchy, and its subsequent rise to prominence in Southeast Asian affairs. Thailand's dramatic history spans centuries of conflict, and this book recounts many of these fascinating episodes

Do you find yourself striving to be everything to everyone, leaving little left for yourself? Are you in desperate need of a recharge but feel guilty about turning the focus away from others and towards yourself? Are you constantly busy and yet somehow feel isolated in your mom/wife/work life? Do you have those lifelong friends who may be on a similar journey but life has gotten in the way of nurturing those friendships? Hi, I’m Candice. I’m a wife, mom of two, and I have a busy career. I’ve spent years pouring into everyone else around me. I wear many hats, and I constantly felt...

An intersectional primer for saving the planet: place-based perspectives and community-led tools for fighting climate change For readers of The Intersectional Environmentalist and All We Can Save In Climate Resilience, climate justice and resilience strategist Kylie Flanagan invites us to see...

Cultivating Hope, Resilience & Growth is a mental health podcast for Kenyans seeking to thrive, not just survive. Hosted by Samuel Mburu, a licensed counsellor with the Counsellors and Psychologists Board of Kenya (CPBK Level II).Each episode explores practical ways to:• Find hope during difficult moments• Build resilience through life's challenges • Foster meaningful personal growthWhether you're navigating stress, seeking purpose, or wanting healthier relationships, this podcast offers evidence-based insights with a Kenyan perspective.Disclaimer: This podcast is for educational ...

Elizabeth Edwards is one of the most beloved political figures in the country and, on the surface, she seems to have led a charmed life. In many ways, she has. Beautiful family. Thriving career. Supportive friendships. But she’s no stranger to adversity. Many know of the strength she showed...

Being in flow is when you are “in the zone,” “on your game,” or even “on fire.” It is both a mental state and a physical one. You have a feeling of complete focus, full involvement, and deep enjoyment in whatever you are doing. You feel the activity takes no energy from you—indeed you feel that it is giving you energy. You barely notice the passage of time. You feel calm but almost ecstatic. Most of us have glimpsed being in this state. But what if you could be in your zone not just for a moment of flow, nor merely for a day, but always and forever? This book shows you how.

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.

Some of the most profound growth of our lives can happen in the home stretch, the years after age 60 or so. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we've led so far, the one that's been focused outwardly - on activity, achievement, and the idea of success - and let our souls lead the way.

It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. Or so says, Professor Gad Saad, author of the national bestseller The Parasitic Mind and popular host of The Saad Truth podcast. Professor Saad roams through the scientific studies, the wisdom of ancient philosophy and religion, and his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity to provide one of the most provocative, helpful, and entertaining listens you are likely to encounter.

Branding in India is both a challenge and an opportunity. With a population of 1.4 billion, the market is vast and diverse, requiring brands to navigate cultural differences, regional preferences, and unique consumer behaviors. In this podcast, we sit down with some of India’s top brand leaders who have successfully navigated these challenges. They will share their strategies, insights, and stories of resilience that have helped them build strong brands in one of the world’s most dynamic markets.

Thrive or die: That's the rule of evolution. Despite this brutal logic, some species have learned to survive in even the most hostile conditions. Others couldn't - and perished. While incremental genetic adaptations hone the physiology of nearly every creature on this planet, there's another evolutionary force that is just as important: the power of choice. In this explosive investigation into the limits of endurance, journalist Scott Carney discovers how humans can wedge control over automatic physiological responses into the breaking point between stress and biology.

Kristi Lynn Stoken is a Trauma-Informed Coach specializing in Narcissistic Abuse Recovery and a Survivor. Sacred Resilience is a heartfelt space for anyone navigating trauma, healing, and the long road back to themselves. Kristi Lynn offers personal reflections, raw truths, and spiritual insights on reclaiming wholeness after pain. Whether you’ve faced abuse, grief, loss, or any form of trauma, this space is for you. Because you matter, your story matters, and healing is possible - one sacred step at a time.

This is a four part series about how women have been affected by and have responded to the COVID 19 pandemic in London, Ontario.

Now is the perfect time to talk about resilience – and who better to start the conversation than Julia Butler. A former trauma counsellor and passionate artist from the Blue Mountains, Julia was diagnosed with multiple sclerosis in 2019. She is now on a journey to enhance her own resilience. Warm, engaging and quick witted, Julia asks people what sustains them through difficult times and what they do in order to strengthen their resilience. Hosted on Acast. See acast.com/privacy for more information.

Resilience to emergencies and other unexpected events is increasingly important. But what is resilience? And what does this look like for Victorians? How can community members support each other? On Road to Resilience, we answer these questions and more. Feelings of fear and anxiety are totally normal after an emergency, however it’s important to seek help if they are impacting your life. If you are feeling overwhelmed or concerned about your mental health, or that of someone close to you, don’t hesitate to reach out - talk to: 👫 family, friends or neighbours 🩺 your doctor 📞 ...